Little Meadows, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Little Meadows, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Little Meadows, PA
Self-help Apps
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Little Meadows, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Little Meadows, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Little Meadows, PA
Shauna Bisson
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everyth... More
Therapist
Offers online care for Little Meadows, Pennsylvania
Female
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everything she's done for me! Would recommend 10 out... More
Who might be a good fit for Shauna?
Shauna Bisson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, stress, or life transitions. She integrates techniques from Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to support clients in setting and achieving meaningful goals. View Profile
Self-help Apps
Little Meadows, PA
AMBER VENTI
I have worked in mental health/social work for over 15 years. I am a problem solver and advocate by nature. I specialize in life... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LPC
Female
I have worked in mental health/social work for over 15 years. I am a problem solver and advocate by nature. I specialize in life transitions (including but not limited to gr... More
Who might be a good fit for Amber?
Those managing concerns related to life transitions or anxiety may appreciate the methods Amber Venti incorporates into her practice. Combining cognitive behavioral therapy with movement-based mindfulness, she supports individuals—especially women and mothers—in reshaping unhelpful thoughts and fostering balance during times of change. View Profile
Self-help Apps
Little Meadows, PA
Brittany Cook
Brittany Cook, LCSW, is a licensed clinical social worker with experience across outpatient therapy, crisis services, intensive ou... More
Therapist
Offers online care for Little Meadows, Pennsylvania
Female
Brittany Cook, LCSW, is a licensed clinical social worker with experience across outpatient therapy, crisis services, intensive outpatient programs, and partial hospitalizatio... More
Who might be a good fit for Brittany?
Clients in need of guidance around emotional challenges and relationship stress could benefit from Brittany Cook’s approach. She combines a strong CBT foundation with trauma-informed and mindfulness-based techniques to support adults working through anxiety, mood disorders, and self-worth concerns. View Profile
Self-help Apps
Little Meadows, PA
AKEESHA WASHINGTON
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Profe... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LPC
Female
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You! I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced A... More
Who might be a good fit for Akeesha?
People seeking clarity around their cultural identity or support navigating mental health challenges as a young adult or middle-aged individual may find Akeesha Washington’s approach fitting. Her trauma-informed, culturally sensitive methods incorporate therapies like CBT and EMDR, with a focus on addressing racial trauma and fostering empowerment within BIPOC and queer-affirming spaces. View Profile
Self-help Apps
Little Meadows, PA
KATHRYN DURR
I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapis... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LPC
Female
I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapist (ATR-BC), who is passionate about tailoring... More
Who might be a good fit for Kathryn?
People experiencing grief or trauma and looking for a therapist with experience in individualized, integrative care might consider Kathryn Durr’s style of support. She emphasizes self-compassion and mindfulness while tailoring therapy to each person’s unique needs, creating a space that honors personal values and comfort levels. View Profile
Self-help Apps
Little Meadows, PA
LIZBETH VALENCIALUCERO
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LCSW
Female
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha... More
Who might be a good fit for Lizbeth?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lizbeth Valencialucero incorporates into her practice. She offers a strengths-based, compassionate approach delivered through the flexibility of teletherapy, supporting clients in both English and Spanish as they work toward meaningful growth. View Profile
Self-help Apps
Little Meadows, PA
EMAY WESSNER
Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experien... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LCSW
Female
Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experienced trauma, helping them process difficult ex... More
Who might be a good fit for Emay?
People seeking clarity around healing from trauma or support navigating life transitions may find Emay Wessner’s approach fitting. Her warm, collaborative style combined with evidence-based methods like Cognitive Processing Therapy and Interpersonal Psychotherapy offers a tailored and respectful space to build resilience and confidence. View Profile
Self-help Apps
Little Meadows, PA
CHRISTINA KULP
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work.... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce... More
Who might be a good fit for Christina?
Christina Kulp may work particularly well with those looking to build skills around coping and emotional resilience. Her trauma-informed, strengths-based approach integrates cognitive behavioral and psychodynamic techniques tailored to support adults managing challenges such as anxiety, grief, or mood disorders. View Profile
Self-help Apps
Little Meadows, PA
KRISTINA DUNDORE
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decisio... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LCSW
Female
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am her... More
Who might be a good fit for Kristina?
Those managing concerns related to obsessive-compulsive disorder (OCD) may appreciate the methods Kristina Dundore incorporates into her practice. Her use of cognitive behavioral therapy and exposure response prevention offers structured support aimed at helping clients better regulate emotions and cope with anxiety in a comfortable, individualized setting. View Profile
Self-help Apps
Little Meadows, PA
Jill Verofsky
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a... More
Therapist
Offers online care for Little Meadows, Pennsylvania
Female
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy... More
Who might be a good fit for Jill?
Jill Verofsky may support individuals who want to explore emotional healing and personal insight through a client-centered, integrative lens. Those facing challenges such as anxiety, depression, or relationship difficulties might find her use of cognitive-behavioral, humanistic, and psychodynamic approaches helpful in addressing both current concerns and deeper patterns. View Profile
Self-help Apps
Little Meadows, PA
MERCEDES ANKOMAHVABI
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Little Meadows, Pennsylvania
PMHNP
Female
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be a good match for people navigating mood disorders or substance misuse who prefer a collaborative and individualized care framework. Her approach combines compassionate listening with tailored treatment planning, supporting clients seeking to manage symptoms like anxiety, ADHD, or insomnia while fostering long-term well-being through evidence-based methods such as Cognitive Behavioral Therapy. View Profile
Self-help Apps
Little Meadows, PA
ORIANA KRAMER ALMQUIST
Everyone deserves to feel heard and believed. One of my first goals in working with you will be to discuss how to create a space a... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LPC
Female
Everyone deserves to feel heard and believed. One of my first goals in working with you will be to discuss how to create a space and relationship where you feel safe and respe... More
Who might be a good fit for Oriana?
Oriana Kramer Almquist may be well-suited to individuals who value a trauma-informed and personalized therapy approach in managing challenges related to chronic illness, LGBTQ+ mental health, or trauma. She emphasizes creating a safe, respectful space tailored to each person’s unique needs, blending evidence-based methods like CBT, DBT, and ACT to support lasting growth and insight. View Profile
Self-help Apps
Little Meadows, PA
CHELSEA ADAMS
Hi! My name is Chelsea. I am a licensed therapist living in Tennessee and serving clients in Pennsylvania. I have been privileged ... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LPC
Female
Hi! My name is Chelsea. I am a licensed therapist living in Tennessee and serving clients in Pennsylvania. I have been privileged to work with people in many different levels ... More
Who might be a good fit for Chelsea?
Chelsea Adams may be a match for those interested in a psychodynamic or somatic approach, particularly when facing life transitions, grief, or trauma. Her expertise in various therapeutic modalities like Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) could be especially beneficial for individuals seeking to unburden themselves from past pains and build psychological resilience for the future. View Profile
Self-help Apps
Little Meadows, PA
PERRIN FELDER
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LMHC|LPC
Male
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind... More
Who might be a good fit for Perrin?
Perrin Felder may align well with older adults who are working through issues such as anxiety, mood disorders, or challenges with self-esteem. His approach emphasizes exploring personal history, fostering growth, and maintaining change, with cultural sensitivity rooted in his diverse background and a blend of cognitive behavioral, humanistic, and solution-focused therapies. View Profile
Self-help Apps
Little Meadows, PA
KELLY OHANLON
Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and olde... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LPC
Female
Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and older individuals to explore grief, trauma, and p... More
Self-help Apps
Little Meadows, PA
BENJAMIN NORTHRUP
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with stren... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LPC
Male
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dial... More
Self-help Apps
Little Meadows, PA
BRITNEY FLAHERTY
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their em... More
Therapist
Offers online care for Little Meadows, Pennsylvania
LPC
Female
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those wh... More
Who might be a good fit for Britney?
Individuals or couples navigating anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Britney Flaherty, where applicable. She offers a person-centered approach that emphasizes goal setting and strength-based techniques, supporting clients in building self-confidence and fostering healthier emotional expression. View Profile
Self-help Apps
Little Meadows, PA