Lilly, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers

Andrea Tarantella
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade o...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Female
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the mental health field, I fo...
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Who might be a good fit for Andrea?
People seeking clarity around trauma recovery or support navigating challenges related to ADHD and anxiety may find Andrea Tarantella’s approach fitting. She integrates EMDR and strength-based techniques to create a compassionate space that helps clients develop practical tools for managing their emotions and daily life.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Alyssa Knauber
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Female
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co...
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Who might be a good fit for Alyssa?
Alyssa Knauber may be a match for those interested in dialectical behavior therapy, particularly when facing challenges with mood regulation, anxiety, or relationship difficulties. She creates a collaborative, compassionate space that integrates mindfulness and evidence-based skills to support clients navigating life changes and emotional struggles.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Ursula Odimara
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
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Therapist
Offers online care
for
Lilly, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
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Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Barbara Wilhelmy
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental h...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LCSW
Female
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity...
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Who might be a good fit for Barbara?
People experiencing anxiety, depression, or self esteem issues and looking for a therapist with experience in coping skills might consider Barbara Wilhelmy's style of care. With a focus on empowering her clients and a background in solution-focused brief therapy, Barbara may be particularly beneficial for those seeking to make important decisions about their mental health journey.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Summerleigh Post
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC|LPCMH|LCPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres...
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Who might be a good fit for Summerleigh?
Summerleigh Post may align well with adults who are working through issues such as addiction, anxiety, or depression. She brings to her practice a trauma-informed care approach and is particularly attentive to the needs of older adults and women, using a range of tools to address various mental health concerns.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Eileen Bauer
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LCSW
Female
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life...
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Who might be a good fit for Eileen?
Clients facing concerns such as grief, trauma, or personality challenges may connect with the techniques and structure offered by Eileen Bauer. Her attachment-based and psychodynamic approach creates a thoughtful space for exploring difficult emotions and fostering personal growth during life’s uncertain moments.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Veronica Coker
I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson Unive...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Female
I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson University. With over 10 years of experience in be...
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Who might be a good fit for Veronica?
Veronica Coker may be well-suited to individuals who value person-centered therapy in managing challenges like ADHD, Anxiety, or Depression. Her decade-long experience working with children who have faced multiple adverse childhood experiences (ACEs) may particularly resonate with families seeking a therapist who can create a safe, supportive space for the healing and growth of their young ones.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Elle Avery
After over 20 years of experience working with clients, I have come to view myself as my clients' guide through the emotional land...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Female
After over 20 years of experience working with clients, I have come to view myself as my clients' guide through the emotional landscape of their lives. I am dedicated to provi...
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Who might be a good fit for Elle?
Elle Avery may support individuals who want to explore emotional growth through an eclectic-informed lens. Her down-to-earth style and collaborative approach create a safe space for adults facing challenges like anxiety, depression, or life transitions to engage in personalized healing and self-discovery.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Michael Hollen
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Male
Hello! I am a licensed therapist practicing in Pennsylvania and working with a variety of clientele. I work with a variety of ages, from anyone from 12 and above. I'm also wil...
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Who might be a good fit for Michael?
Michael Hollen may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. He offers flexible scheduling and tailors his approach to meet clients’ emotional and developmental needs, supporting a diverse range of ages and backgrounds.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Georgia Minor
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship....
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Who might be a good fit for Georgia?
Georgia Minor may work particularly well with those looking to build skills around coping and emotional regulation. She offers a warm, non-judgmental space where clients can explore patterns related to trauma, anxiety, and mood challenges while developing healthier ways to communicate and manage feelings.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Beth Ungaro
Hello and welcome! I’m Beth, and I’m so glad you’re here and have taken the important first step toward self-care. I’m a L...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Female
Hello and welcome! I’m Beth, and I’m so glad you’re here and have taken the important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvani...
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Who might be a good fit for Beth?
Individuals or couples navigating issues such as anxiety, depression, or family conflict, may find alignment with the strategies and frameworks utilized by Beth Ungaro, where applicable. With her empathetic nature, combined with her personal and professional experiences in education and mental health, Beth may particularly resonate with those seeking support amidst school issues, self-esteem concerns, or LGBTQ+ mental health matters. Her eclectic approach may offer a well-rounded and adaptable support system for clients.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Margaret Rose
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co...
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Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Melissa Brown
"Melissa Brown, PhD, is a licensed psychologist with over 20 years of experience providing individual therapy to adults navigating...
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Therapist
Offers online care
for
Lilly, Pennsylvania
Female
"Melissa Brown, PhD, is a licensed psychologist with over 20 years of experience providing individual therapy to adults navigating anxiety, depression, trauma, relationship ch...
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Who might be a good fit for Melissa?
Melissa Brown may work particularly well with those looking to build skills around managing anxiety, depression, or healing from past trauma. Her compassionate and collaborative approach incorporates evidence-based therapies like CBT and ACT, creating a supportive space for women, LGBTQ+ clients, and individuals exploring identity or relationship challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Jessica Polsky
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have ...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Female
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you...
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Who might be a good fit for Jessica?
Jessica Polsky may work particularly well with those looking to build skills around self-esteem and boundary-setting. With her passion for helping individuals shift unhelpful patterns, she could be a fitting choice for those healing from toxic relationships or grappling with women's mental health issues. Her commitment to cultivating a safe and nurturing space may be particularly appealing to individuals in search of a supportive therapeutic environment.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Patricia Hanson
Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, i...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Female
Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, individuals with disabilities, and children wi...
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Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Patricia Hanson. Her focus on creating a trusting, collaborative space combined with attachment-based and cognitive behavioral techniques can help clients explore their emotions deeply while fostering resilience and personal growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Melissa Rinker
I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Cert...
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Who might be a good fit for Melissa?
Melissa Rinker offers an approach that may suit individuals focusing on working through complex life challenges and past traumas. She provides a thoughtful, long-term space where clients can process difficult experiences at their own pace, helping to reorder painful memories in a way that reduces their impact over time.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Dhanapati Neopaney
Hi this is Dhan!
When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a ...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LCSW
Male
Hi this is Dhan!
When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a person-in-place approach and building a rappo...
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Who might be a good fit for Dhanapati?
Dhanapati Neopaney may be a match for those interested in culturally and linguistically relevant counseling, particularly when facing challenges such as stress, anxiety, depression or trauma. His person-in-place approach and collaborative style may be especially beneficial for older adults dealing with ADHD, addiction, family conflict or self-esteem issues, among others. With his focus on understanding and leveraging individual strengths, clients may find a supportive environment that respects their unique cultural perspectives and experiences.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Nadezhda Tkach
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Famil...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LPC
Female
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional th...
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Who might be a good fit for Nadezhda?
Individuals or couples navigating challenges like addiction, anger management, or anxiety may find alignment with the strategies and frameworks utilized by Nadezhda Tkach, where applicable. Her experience with various populations, combined with her use of Solution Focused Therapy, Cognitive Behavior Therapy, and other methods, could provide a supportive environment for those dealing with a wide range of concerns, from mood disorders to trauma and PTSD.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Sam Moore
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I w...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LCSW
Male
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with ...
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Who might be a good fit for Sam?
Sam Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the emotional impact of chronic health conditions. His experience supporting middle-aged adults through these challenges is complemented by a warm, collaborative style that emphasizes practical coping skills and personal growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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Monica Trick
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 8 years of experie...
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Therapist
Offers online care
for
Lilly, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 8 years of experience. I help individuals of all ages who are ...
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Who might be a good fit for Monica?
Monica Trick may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. She integrates approaches like CBT and DBT to help older adults develop personalized strategies for increased well-being and life satisfaction.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lilly, PA
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