Lilly, PA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lilly, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lilly, PA
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lilly, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Lilly, PA
Insomnia/Sleep Issues
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Lilly, PA
Insomnia/Sleep Issues
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or self-esteem challenges. His approach blends mindfulness, cognitive-behavioral techniques, and Christian counseling to support clients through complex emotional and behavioral concerns. View Profile
Lilly, PA
Insomnia/Sleep Issues
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Dana Spickler’s work. She integrates approaches such as attachment-based therapy and mindfulness to help clients, including youth in foster care and adults seeking personal growth, build effective coping skills. View Profile
Lilly, PA
Insomnia/Sleep Issues
JOECOLINE NWACHUKWU
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychi... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Male
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP... More
Who might be a good fit for Joecoline?
Clients facing concerns such as anxiety, mood disorders, or trauma-related challenges may connect with the techniques and structure offered by Joecoline Nwachukwu. His compassionate, humanistic approach supports individuals across youth and young adulthood who are seeking empathetic guidance alongside evidence-based psychiatric care. View Profile
Lilly, PA
Insomnia/Sleep Issues
LULA THOMAS
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Female
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a... More
Who might be a good fit for Lula?
Clients seeking structured support for managing mood disorders or looking to improve motivation and daily functioning might consider working with Lula Thomas. She integrates a holistic, patient-centered approach with cognitive behavioral therapy, addressing a range of challenges from ADHD and anxiety to trauma in children, adolescents, and young adults. View Profile
Lilly, PA
Insomnia/Sleep Issues
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Lilly, Pennsylvania
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Lilly, PA
Insomnia/Sleep Issues
TIFFANY GUIRAND
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden U... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Female
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden University in 2023 and have been help those st... More
Who might be a good fit for Tiffany?
Clients seeking structured support for managing ADHD, depression, or anxiety might consider working with Tiffany Guirand. Her approach combines medication management with brief supportive therapy, tailored to children, teens, and young adults navigating these challenges. View Profile
Lilly, PA
Insomnia/Sleep Issues
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Lilly, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Lilly, PA
Insomnia/Sleep Issues
CHRISTIANA NDUKAONWUKA
We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, henc... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Female
We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, hence we are devoted to empowering our patients t... More
Who might be a good fit for Christiana?
Christiana Ndukaonwuka may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, integrative approach. She emphasizes a collaborative treatment style that combines evidence-based psychiatric care with holistic strategies, including lifestyle and nutritional support, to address both mental and physical well-being. View Profile
Lilly, PA
Insomnia/Sleep Issues
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Nneka Ikedinma’s approach. Her practice emphasizes personalized care that acknowledges each individual’s unique experience, creating a welcoming and supportive environment for those seeking to improve their mental well-being. View Profile
Lilly, PA
Insomnia/Sleep Issues
ROSALINE STEVENSON
Rosaline Stevenson is a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about caring for people with... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Female
Rosaline Stevenson is a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about caring for people with mental health disorders, therefore I pride m... More
Who might be a good fit for Rosaline?
Individuals or couples navigating mood disorders, anxiety, or challenges related to bipolar disorder may find alignment with the strategies and frameworks utilized by Rosaline Stevenson, where applicable. She emphasizes understanding clients’ unique life experiences and offers supportive care tailored to a diverse range of needs, including medication management and specialized attention to LGBTQ+ mental health and sleep issues. View Profile
Lilly, PA
Insomnia/Sleep Issues
SHERICE LOVE
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Female
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi... More
Who might be a good fit for Sherice?
Clients in need of guidance around mood regulation or anxiety could benefit from Sherice Love’s approach. She combines cognitive behavioral therapy with medication management to support individuals across youth and young adulthood in navigating complex mental health challenges. View Profile
Lilly, PA
Insomnia/Sleep Issues
KATHERINE BENSON
With 17 years of nursing experience and 7 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Female
With 17 years of nursing experience and 7 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to providing compassionate, eviden... More
Who might be a good fit for Katherine?
Katherine Benson may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her collaborative and holistic approach integrates psychiatric care with attention to medical, social, and spiritual factors, supporting a personalized plan that aligns with each person’s unique needs. View Profile
Lilly, PA
Insomnia/Sleep Issues
MONIQUE ALLEN
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral... More
Therapist
Offers online care for Lilly, Pennsylvania
LPCMH|LPC
Female
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I t... More
Who might be a good fit for Monique?
Monique Allen may work particularly well with those looking to build skills around coping and emotional regulation. She offers a direct, solution-focused approach that emphasizes collaboration and creating a supportive, nonjudgmental space to help clients connect with their authenticity and personal strengths. View Profile
Lilly, PA
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Lilly, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Lilly, PA
Insomnia/Sleep Issues
OUMAR SANO
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Male
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been a medical provider for over two decades. Hav... More
Who might be a good fit for Oumar?
Individuals or couples navigating mood disorders, anxiety, or ADHD may find alignment with the strategies and frameworks utilized by Oumar Sano, where applicable. His integrated approach, combining medical expertise with cognitive behavioral therapy, supports clients managing complex mental health concerns in middle adulthood. View Profile
Lilly, PA
Insomnia/Sleep Issues
SAUDAT LAWAL
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris Univ... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Female
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris University’s (RMU) PMHNP Doctor of Nursing Prac... More
Who might be a good fit for Saudat?
Individuals focused on improving emotional regulation while managing complex mental health conditions may find support in Saudat Lawal’s work. Her experience with diverse populations and use of trauma-informed, recovery-focused approaches provides a thoughtful framework for those seeking both medication management and therapeutic guidance. View Profile
Lilly, PA
Insomnia/Sleep Issues
EDWARD STUBER
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You don’t even know if you should stay or go a... More
Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship difficulties who prefer an attachment-based and skills-focused framework. His approach emphasizes open communication, boundary-setting, and rebuilding trust, which can support individuals and couples working through challenges like intimacy issues, conflict, and unmet expectations. View Profile
Lilly, PA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.