Lilly, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lilly, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lilly, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Lilly, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Lilly, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lilly, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Lilly, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lilly, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Lilly, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lilly, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Lilly, PA
CHRISTOPHER MORRISON
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-sta... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-standing emotional wounds. Many of my clients fe... More
Who might be a good fit for Christopher?
Those managing concerns related to trauma, stress, or emotional overwhelm may appreciate the methods Christopher Morrison incorporates into his practice. His warm, person-centered approach integrates trauma-informed techniques alongside music therapy and faith-sensitive care to support clients in building self-trust and emotional resilience. View Profile
Self-help Apps
Lilly, PA
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for Lilly, Pennsylvania
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Clients facing concerns such as trauma, addiction, or anxiety may connect with the techniques and structure offered by Melanie Gerald. Her strengths-based, culturally attuned approach creates a supportive space where clients, especially those from marginalized communities, can feel understood while developing practical solutions through evidence-based methods like CBT and motivational interviewing. View Profile
Self-help Apps
Lilly, PA
KIRSTEN BANACH
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yours... More
Who might be a good fit for Kirsten?
Clients working through anxiety, depression, or challenges with self-confidence and looking for DBT-informed support might engage well with Kirsten Banach’s approach. She integrates mindfulness, trauma recovery techniques, and cognitive behavioral strategies to create a safe, empowering space for exploring emotions and building practical coping skills. View Profile
Self-help Apps
Lilly, PA
BRADLEY PETERS
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeut... More
Who might be a good fit for Bradley?
People seeking clarity around managing emotions or support navigating family and personal conflicts may find Bradley Peters’ approach fitting. He offers a private telehealth practice that emphasizes building practical skills and strong therapeutic connections for adolescents and adults facing challenges like anxiety, anger, and self-esteem. View Profile
Self-help Apps
Lilly, PA
MUTIAT AJIBADE
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan fo... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Female
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan for each patient. I am committed to exercising... More
Who might be a good fit for Mutiat?
Mutiat Ajibade may work particularly well with those looking to build skills around managing anxiety, mood disorders, or behavioral challenges. Her approach involves creating individualized treatment plans that incorporate cognitive behavioral therapy and medication management tailored to children, adolescents, adults, and middle-aged clients. View Profile
Self-help Apps
Lilly, PA
JAMES STOWE
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first ti... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requi... More
Who might be a good fit for James?
Clients in need of guidance around managing anxiety, depression, or ADHD could benefit from James Stowe’s approach. Drawing from his life experience and strength-based, eclectic methods, he supports individuals in building on their personal strengths to create meaningful, lasting change. View Profile
Self-help Apps
Lilly, PA
ASHLEE HESS
My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients id... More
Therapist
Offers online care for Lilly, Pennsylvania
LCSW
Female
My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients identify struggles and find new skills for copi... More
Who might be a good fit for Ashlee?
Individuals navigating challenges like anxiety, family conflict, or trauma may find support through the approach used by Ashlee Hess. She incorporates EMDR and integrates spirituality and holistic healing, creating space for clients seeking connection between mental health and personal values. View Profile
Self-help Apps
Lilly, PA
JENNIFER LARSON
I provide psychotherapy for teens & young adults - ages 12-29. Whether you’ve stumbled, hit a roadblock, or are at a crossroads... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
I provide psychotherapy for teens & young adults - ages 12-29. Whether you’ve stumbled, hit a roadblock, or are at a crossroads, I am here to partner with you on your journ... More
Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in working with teens and young adults might consider Jennifer Larson’s style of care. Her integrative, trauma-informed approach emphasizes empowering change while honoring each individual’s courage during life transitions and challenges. View Profile
Self-help Apps
Lilly, PA
ALLISON DWYER
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my M... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling and Addic... More
Who might be a good fit for Allison?
Those coping with addiction or pursuing personal growth in healthier relationships may find Allison Dwyer’s approach to be well-aligned. She integrates an understanding of family dynamics and uses therapies like CBT and Motivational Interviewing to support clients exploring recovery and codependency patterns. View Profile
Self-help Apps
Lilly, PA
JESSICA MYERSADAMS
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ... More
Therapist
Offers online care for Lilly, Pennsylvania
LCSW
Female
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a... More
Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in setting boundaries may find Jessica Myersadams’ approach to be well-aligned. She integrates IFS-informed therapy with spiritual coaching, creating a supportive environment that honors both emotional healing and clients’ faith. View Profile
Self-help Apps
Lilly, PA
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Lilly, Pennsylvania
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or coping with grief, or those wanting to strengthen their coping skills, could benefit from Cassandra Rogers’s focused therapeutic work. She integrates trauma-informed care with evidence-based approaches like ACT, CBT, and DBT to create a supportive space tailored to individual needs. View Profile
Self-help Apps
Lilly, PA
HERIBERTO SIERRA
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiat... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Male
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a B... More
Who might be a good fit for Heriberto?
Clients working through mood disorders and looking for supportive therapy and medication management might engage well with Heriberto Sierra’s approach. His background in psychiatric nursing and focus on combining talk therapy with medication support can be helpful for children, teens, and young adults addressing challenges like ADHD, anxiety, or bipolar disorder. View Profile
Self-help Apps
Lilly, PA
BRIAN RICHARDSON
Brian Richardson, MA, LPC Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obst... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
Brian Richardson, MA, LPC Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obstacles in their life. I believe people can unc... More
Who might be a good fit for Brian?
Brian Richardson may support individuals who want to explore emotional resilience and personal growth through a therapy-informed lens. His integrative approach, combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gestalt methods, is tailored to help clients facing challenges such as depression, bipolar disorder, and anxiety find practical tools aligned with their unique experiences. View Profile
Self-help Apps
Lilly, PA
ERIC DIILIO
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients... 1- How ca... More
Who might be a good fit for Eric?
Eric Diilio offers an approach that may suit individuals focusing on developing effective coping strategies while also addressing the root causes of their struggles. His work blends mindfulness, cognitive behavioral techniques, and trauma-informed care to support clients seeking both immediate relief and lasting change. View Profile
Self-help Apps
Lilly, PA
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Lilly, Pennsylvania
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Self-help Apps
Lilly, PA