Lilly, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lilly, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lilly, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Lilly, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Lilly, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Lilly, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lilly, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Lilly, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Lilly, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Lilly, PA
Rachel Mims
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas.... More
Therapist
Offers online care for Lilly, Pennsylvania
Female
Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ... More
Who might be a good fit for Rachel?
Rachel Mims may be well-suited to individuals who value empathetic, collaborative therapy in managing trauma and life transitions. Drawing on her experience as a veteran and art therapist, she integrates holistic approaches that encourage clients to explore multiple pathways toward healing and personal growth. View Profile
Self-help Apps
Lilly, PA
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Lilly, Pennsylvania
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Nneka Ikedinma’s focused therapeutic work. Her approach emphasizes personalized care that addresses both the human experience and symptoms, helping clients develop clear treatment plans and effective strategies toward lasting symptom relief. View Profile
Self-help Apps
Lilly, PA
JOSEPH SAMPSON
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. ... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates t... More
Who might be a good fit for Joseph?
Joseph Sampson may be a strong resource for individuals looking to develop strategies for overcoming life stressors, anxiety, managing familial struggles, or healing from significant trauma. As a licensed Professional Counselor, his evidence-based approach may particularly resonate with middle-aged clients who are experiencing grief, school-related issues, or seeking to boost their self-esteem. His understanding of men's mental health and child or adolescent mental health might be beneficial for those navigating these specific areas. View Profile
Self-help Apps
Lilly, PA
KELLY BROCK
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe yo... More
Therapist
Offers online care for Lilly, Pennsylvania
LCSW|LISW
Female
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why?... More
Who might be a good fit for Kelly?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Kelly Brock, where applicable. Her eclectic approach invites clients to explore self-understanding and develop practical tools that support growth and greater comfort in everyday life. View Profile
Self-help Apps
Lilly, PA
FRANCINA FANTAUZZO
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c... More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment. View Profile
Self-help Apps
Lilly, PA
LESLIE BECTON
I am Dr. Leslie Becton and I am the Founder and Lead counselor/consultant for Murrell Community Counseling Services (MCCS) LLC. M... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
I am Dr. Leslie Becton and I am the Founder and Lead counselor/consultant for Murrell Community Counseling Services (MCCS) LLC. Murrell Community Counseling Services (MCCS) L... More
Who might be a good fit for Leslie?
Those coping with anxiety or pursuing personal growth in self-esteem may find Leslie Becton’s approach to be well-aligned. She creates a supportive, nonjudgmental environment where evidence-based methods like Cognitive Behavioral Therapy are tailored to individual needs, including work with adults and couples. View Profile
Self-help Apps
Lilly, PA
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues. View Profile
Self-help Apps
Lilly, PA
KELLY MCGUIGAN
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empo... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empowered to make positive changes in their lives... More
Who might be a good fit for Kelly?
Those managing concerns related to addiction or anxiety may appreciate the methods Kelly Mcguigan incorporates into her practice. She offers a supportive, nonjudgmental space that emphasizes accountability and uses evidence-based approaches like CBT and DBT to help clients work toward their goals. View Profile
Self-help Apps
Lilly, PA
VINCENT LAMONT
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid... More
Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages. View Profile
Self-help Apps
Lilly, PA
RASHELL HUPFER
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I wor... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents an... More
Who might be a good fit for Rashell?
Individuals navigating challenges like addiction or struggles with self-esteem may find support through the approach used by Rashell Hupfer. She integrates strength-based and gender-affirming therapies to help clients, especially adolescents and young adults, develop healthy coping skills while embracing their whole selves. View Profile
Self-help Apps
Lilly, PA
ABIGAIL MUIR
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage,... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been p... More
Who might be a good fit for Abigail?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Abigail Muir, where applicable. Her approach combines attachment-based and cognitive behavioral techniques to support older adults in building coping skills and fostering healthier relationships. View Profile
Self-help Apps
Lilly, PA
Abir Gaber
Abir Gaber, LPC, is a licensed professional counselor who brings an open, curious, and flexible approach to her work. She speciali... More
Therapist
Offers online care for Lilly, Pennsylvania
Female
Abir Gaber, LPC, is a licensed professional counselor who brings an open, curious, and flexible approach to her work. She specializes in supporting clients experiencing depres... More
Self-help Apps
Lilly, PA
ERIN TAYLOR
Hi! I'm Erin. So many of us deal with anxiety and unresolved trauma on top of the stressors of everyday life. I believe that no ... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Female
Hi! I'm Erin. So many of us deal with anxiety and unresolved trauma on top of the stressors of everyday life. I believe that no matter your reason for seeking therapy, you d... More
Who might be a good fit for Erin?
Erin Taylor may be a strong resource for individuals looking to develop strategies for managing everyday stressors and unresolved trauma. With a particular interest in supporting people as they navigate the intersection of identity and societal expectations, Erin's approach could resonate with those grappling with self-esteem issues, peer relationships, and other concerns related to their personal identity. Her emphasis on a casual, supportive, and collaborative environment may be particularly valuable for those seeking an authentic and approachable therapeutic experience. View Profile
Self-help Apps
Lilly, PA
GRAHAM MAXEY
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavior... More
Who might be a good fit for Graham?
Graham Maxey may be a good match for people navigating life transitions or emotional challenges who prefer a reflective, expansive approach to therapy. He integrates methods like Rational Emotive Behavior Therapy and transpersonal perspectives to help clients broaden their inner experiences and access greater well-being. View Profile
Self-help Apps
Lilly, PA
MICHAEL ERMALINSKI
I am a Licensed Professional Counselor (LPC) with 32 years experience working with individuals from diverse backgrounds. i have ... More
Therapist
Offers online care for Lilly, Pennsylvania
LPC
Male
I am a Licensed Professional Counselor (LPC) with 32 years experience working with individuals from diverse backgrounds. i have extensive training in the areas in which I pr... More
Who might be a good fit for Michael?
Individuals focused on improving emotional well-being while managing complex mood or personality challenges may find support in Michael Ermalinski’s work. He creates a warm, nonjudgmental space that integrates evidence-based methods tailored to diverse adult clients, including those navigating life transitions and identity-related concerns. View Profile
Self-help Apps
Lilly, PA