Lewistown, PA Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Other Providers
Kimberly Sylla
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since c...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LCSW
Female
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to ...
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Who might be a good fit for Kimberly?
Kimberly Sylla may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or grief. Her integrative approach blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support clients navigating complex life transitions and emotional challenges.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Avia James
Hi there,
I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them a...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LMHC|LPC
Female
Hi there,
I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them all!
Are you here because you are feeling stu...
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Who might be a good fit for Avia?
Clients seeking structured support for managing anxiety, depression, or mood challenges might consider working with Avia James. She creates a safe, collaborative space and tailors cognitive behavioral therapy techniques to help individuals uncover strengths and develop practical skills for healing and growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Carol Kosta
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC|LPCC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ...
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Who might be a good fit for Carol?
Carol Kosta may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, and PTSD. She integrates EMDR with compassionate, strength-based approaches to help clients build coping skills, improve self-esteem, and navigate life’s challenges with empathy and humor.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Kellie Walker
As cliché as it may sound, I have a genuine passion for helping people feel their best. Having faced my own struggles in the past...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC
Female
As cliché as it may sound, I have a genuine passion for helping people feel their best. Having faced my own struggles in the past, I understand how overwhelming it can be to ...
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Who might be a good fit for Kellie?
People experiencing mood disorders or grappling with serious mental illnesses, and looking for a therapist with experience in cognitive behavioral therapy might consider Kellie Walker's style of care. Her empathetic approach, informed by her own past struggles, and her expertise in Trauma-Informed Care and Dialectical Behavior Therapy, may create an environment of understanding and effective strategies for those seeking to enhance their coping skills.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Jared Neslen
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the f...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC
Male
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to fi...
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Who might be a good fit for Jared?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Jared Neslen’s work. He integrates strength-based and acceptance-focused approaches to help clients build resilience and uncover their inner courage during life’s difficult transitions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Nathaniel Prentice
Hello! I have 35 years of experience working in the fields of mental health, substance abuse, and trauma. In addition to being a...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LCSW
Male
Hello! I have 35 years of experience working in the fields of mental health, substance abuse, and trauma. In addition to being a clinical social worker, I am also a pastoral...
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Who might be a good fit for Nathaniel?
People experiencing trauma and looking for a therapist with experience in EMDR might consider Nathaniel Prentice’s style of care. He integrates spiritual and faith-based perspectives alongside evidence-based methods to support older adults, including first responders and healthcare workers, in addressing complex challenges like grief, anxiety, and addiction.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Ayinde Robinson
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC
Male
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g...
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Who might be a good fit for Ayinde?
Ayinde Robinson may be a strong resource for individuals looking to develop strategies for managing addiction, depression, or coping skills. His person-centered, strength-based approach emphasizes collaboration and empowerment, supporting clients through a thoughtful and holistic process of self-exploration and growth.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Melody Dascanio
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and ...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC
Female
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music de...
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Who might be a good fit for Melody?
Those coping with trauma from domestic violence or seeking personal growth in healing from narcissistic abuse may find Melody Dascanio’s approach to be well-aligned. She integrates trauma-informed care with body-centered methods like EMDR and somatic techniques, supporting clients as they reclaim their strength and resilience.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Charity Morgan
"Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does n...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LP
Female
"Life can be stressful, overwhelming and confusing at times. It's as if you have this weight that is on your shoulders that does not seem to get any lighter. Therapy is a grea...
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Who might be a good fit for Charity?
Individuals or couples navigating family conflict, anxiety, or challenges related to self-esteem may find alignment with the strategies and frameworks utilized by Charity Morgan. Her strength-based, value-centered approach creates a supportive space where clients can develop insight and build adaptive skills to better manage life’s stresses.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups....
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Psychiatrist
Offers online care
for
Lewistown, Pennsylvania
Female
Teri has years of psychiatric experience and works with all age groups....
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Who might be a good fit for Teri?
Clients facing concerns such as mood disorders or anxiety may connect with the techniques and structure offered by Teri Sarnowski. With extensive psychiatric experience across all age groups, she provides medication management tailored to each individual's needs in a supportive environment.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Nicole Brownback
Who will you be talking to in the therapy space? Trying to find the right fit? A little bit about me, I'm a mom of two school aged...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LCSW
Female
Who will you be talking to in the therapy space? Trying to find the right fit? A little bit about me, I'm a mom of two school aged children. The parenting space can be so chal...
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Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Nicole Peters
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 ...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC
Female
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field...
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Who might be a good fit for Nicole?
Clients seeking structured support for ADHD, anxiety, or challenges related to child and adolescent mental health might consider working with Nicole Peters. Her experience with youth and families, combined with a focus on cognitive behavioral therapy, offers a practical approach for those looking to develop coping skills and navigate school or parenting concerns.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Amobiye Nkromah
I am devoted to enacting positive change by connecting with, supporting, and empowering individuals.
Throughout my journey, I have...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC
Female
I am devoted to enacting positive change by connecting with, supporting, and empowering individuals.
Throughout my journey, I have been drawn to people, felt the impact of the...
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Who might be a good fit for Amobiye?
Individuals navigating challenges like trauma, life transitions, or experiences related to racism may find support through the approach used by Amobiye Nkromah. She emphasizes a collaborative, integrative process that respects each person’s unique story and strengths while fostering personal alignment and empowerment.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Kirsten Banach
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC
Female
Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yours...
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Who might be a good fit for Kirsten?
Kirsten Banach may work particularly well with those looking to build skills around emotional regulation and self-confidence. Her approach integrates dialectical behavior therapy and trauma-informed methods, creating a supportive space to address anxiety, depression, and past experiences while fostering mindfulness and practical coping strategies.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Teresa Mccord
I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. I am a senior therapist with excellent...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LCSW
Female
I have provided therapy for the past twenty years with clients who identify as LGBTQAI+. I am a senior therapist with excellent skills and expertise. During these critical...
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Who might be a good fit for Teresa?
Teresa Mccord may be a good match for people navigating issues related to depression, anxiety, trauma, or transitioning, who prefer a trauma-informed or EMDR framework. As a longstanding therapist with a deep commitment to the LGBTQAI+ community, she may be particularly meaningful for those seeking care that takes into account their unique experiences and identities. With a variety of therapeutic methods, including mindfulness and Dialectical Behavioral Therapy, she aims to understand each client's perspective and collaboratively find solutions.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Shaakira Gillette
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and oth...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LCSW
Female
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to br...
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Who might be a good fit for Shaakira?
Shaakira Gillette may be well-suited to individuals who value a holistic and mindfulness-based approach in managing issues such as anxiety, depression, or trauma. Her blend of cognitive behavior therapy, introspective activities, and metaphysics, coupled with her unique expertise in Clinical Hypnotherapy, may particularly resonate with those seeking a deeper understanding of their emotions and thoughts. Her emphasis on achieving harmonious alignment of mind, body, and spirit can offer a unique perspective for those navigating life transitions or aiming to boost their self-esteem.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Jamie Oleary
Hey you! Let’s chat, tell me what’s going on?
Maybe you have a lot going on and are unsure what to do to help yourself. May...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC
Female
Hey you! Let’s chat, tell me what’s going on?
Maybe you have a lot going on and are unsure what to do to help yourself. Maybe you overthink things and struggle to make ...
More
Who might be a good fit for Jamie?
People experiencing difficulties with decision-making, motivation, or managing emotions could benefit from Jamie Oleary’s focused therapeutic work. Her collaborative and authentic approach creates a supportive space where clients can develop practical coping skills and increase positivity while working through challenges like depression, anxiety, or trauma.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Britney Flaherty
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their em...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC
Female
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those wh...
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Who might be a good fit for Britney?
Individuals or couples navigating anxiety, addiction, or family conflict may find alignment with the strategies and frameworks utilized by Britney Flaherty, where applicable. She offers a person-centered approach that emphasizes goal setting and strength-based techniques, supporting clients in building self-confidence and fostering healthier emotional expression.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Lynn Carper
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral h...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral health field for 16 years. My passion for beha...
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Who might be a good fit for Lynn?
Lynn Carper may be a match for those interested in cognitive-behavioral and dialectical approaches, particularly when facing challenges like anxiety, OCD, or navigating family and parenting concerns. Her warm, eclectic style offers a supportive environment for individuals working through complex emotions and life transitions, including perinatal and men’s mental health.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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Mitchell Rinn
Hi there, my name is Mitch, and I am a licensed professional counselor.
Do you feel like you’ve lost control? Are you plagued ...
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Therapist
Offers online care
for
Lewistown, Pennsylvania
LPC
Male
Hi there, my name is Mitch, and I am a licensed professional counselor.
Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? M...
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Who might be a good fit for Mitchell?
Mitchell Rinn may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an integrative, trauma-informed approach. His work incorporates cognitive-behavioral and dialectical-behavior therapies alongside Internal Family Systems to create a safe, respectful space where clients can build coping skills and find motivation for meaningful change.
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Mindfulness-Based Cognitive Therapy (MBCT)
Lewistown, PA
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