Lewistown, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lewistown, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Lewistown, PA
Self-help Apps
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Lewistown, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Self-help Apps
Lewistown, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Lewistown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Lewistown, PA
Ronald Lamb
Ron Lamb, LCSW, is a psychotherapist with over 30 years of experience. He has worked with children, teens, adults, families and co... More
Therapist
Offers online care for Lewistown, Pennsylvania
Male
Ron Lamb, LCSW, is a psychotherapist with over 30 years of experience. He has worked with children, teens, adults, families and couples in a variety of settings. Ron uses a co... More
Who might be a good fit for Ronald?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Ronald Lamb. He emphasizes collaboration and recognizes each person's strengths, offering a warm space to explore coping strategies across a variety of life circumstances and age groups. View Profile
Self-help Apps
Lewistown, PA
VIVIAN TYLER
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a... More
Therapist
Offers online care for Lewistown, Pennsylvania
LCMFT|LMFT
Female
As a Licensed Marriage and Family Therapist (LMFT) specializing in Medical Family Therapy and Trauma-informed practices, I offer a supportive, culturally responsive, and nonju... More
Who might be a good fit for Vivian?
Individuals focused on improving emotional resilience while managing family conflict may find support in Vivian Tyler’s work. She integrates trauma-informed, culturally responsive approaches with evidence-based therapies like CBT and DBT to help clients explore family dynamics and develop practical tools for healthier relationships. View Profile
Self-help Apps
Lewistown, PA
Christopher Morrison
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-sta... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Male
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-standing emotional wounds. Many of my clients fe... More
Who might be a good fit for Christopher?
Those managing concerns related to trauma, stress, or emotional overwhelm may appreciate the methods Christopher Morrison incorporates into his practice. His warm, person-centered approach integrates trauma-informed techniques alongside music therapy and faith-sensitive care to support clients in building self-trust and emotional resilience. View Profile
Self-help Apps
Lewistown, PA
SHAKEEVA NTI
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family the... More
Therapist
Offers online care for Lewistown, Pennsylvania
LMFT
Female
Hello Lovelies, I'm a licensed marriage and family therapist in South Florida. I obtained my master’s in marriage and family therapy at Nova Southeastern University. I am pa... More
Who might be a good fit for Shakeeva?
Individuals focused on improving self-esteem while managing anxiety or relationship challenges may find support in Shakeeva Nti’s work. She integrates approaches like the Gottman method to help clients navigate family dynamics and personal growth during times of transition. View Profile
Self-help Apps
Lewistown, PA
CHRISTINE CLOUDOBRIEN
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship proble... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse;... More
Who might be a good fit for Christine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Christine Cloudobrien. Her experience across diverse settings, including community and military mental health, supports a flexible approach tailored to individuals seeking to overcome challenges and rediscover fulfillment. View Profile
Self-help Apps
Lewistown, PA
SAMANTHA LEVINSON
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navig... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC|LMHC
Female
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navigate through life’s rough waters and waves o... More
Who might be a good fit for Samantha?
Clients working through anxiety or depression and looking for DBT support might engage well with Samantha Levinson’s approach. Her kind, down-to-earth style offers a supportive space to explore emotions and build resilience through life’s challenges. View Profile
Self-help Apps
Lewistown, PA
JANEL FALVEY
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that... More
Who might be a good fit for Janel?
People seeking clarity around life transitions or support navigating the challenges of aging may find Janel Falvey’s approach fitting. Her client-centered style, blending therapies like ACT, CBT, and EMDR, is designed to honor each person’s unique way of processing and moving forward. View Profile
Self-help Apps
Lewistown, PA
ADAM MARIN
Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe t... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPCMH|LPC
Male
Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tunne... More
Who might be a good fit for Adam?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Adam Marin. His approach emphasizes psychological flexibility through therapies like Acceptance and Commitment Therapy, helping individuals develop skills to navigate difficult emotions and life challenges with greater resilience. View Profile
Self-help Apps
Lewistown, PA
MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Lewistown, Pennsylvania
LCSW|LICSW|LCSW-C
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment. View Profile
Self-help Apps
Lewistown, PA
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Lewistown, Pennsylvania
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation. View Profile
Self-help Apps
Lewistown, PA
LESLI HARPER
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and in... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evid... More
Who might be a good fit for Lesli?
Lesli Harper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She integrates Cognitive Behavioral Therapy and Internal Family Systems to create personalized treatment plans that support teens, young adults, and others navigating life transitions or stress. View Profile
Self-help Apps
Lewistown, PA
TYISHA WRIGHT
Hi, I’m Tyisha B. Wright, a Licensed Professional Counselor (LPC, ACS) serving New Jersey and Pennsylvania with over 20 years of... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
Hi, I’m Tyisha B. Wright, a Licensed Professional Counselor (LPC, ACS) serving New Jersey and Pennsylvania with over 20 years of experience in mental health and developmenta... More
Who might be a good fit for Tyisha?
Tyisha Wright may be a match for those interested in person-centered therapy, particularly when facing challenges like anxiety, mood disorders, or family-related concerns. Her approach emphasizes empathy, acceptance, and individualized support, drawing on her extensive experience working with diverse individuals and families across different life stages. View Profile
Self-help Apps
Lewistown, PA
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Lewistown, Pennsylvania
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Who might be a good fit for Brian?
Individuals navigating challenges like depression, trauma, or addiction may find support through the approach used by Brian Ring. His collaborative style, which integrates evidence-based therapies and spiritual healing, is designed to help clients work toward meaningful mental health goals with compassion and strength. View Profile
Self-help Apps
Lewistown, PA
RACHEL WILSON
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your int... More
Therapist
Offers online care for Lewistown, Pennsylvania
LCSW
Female
Hi there, I am Rachel a licensed clinical social worker and therapist. Are you struggling to figure out the solution to your internal conflicts, but don’t know where to be... More
Who might be a good fit for Rachel?
Rachel Wilson offers an approach that may suit individuals focusing on healing from pregnancy-related experiences or seeking support through life transitions and self-esteem challenges. She integrates compassionate care with cognitive behavioral therapy to help clients address emotional patterns and build intentional, balanced ways of living. View Profile
Self-help Apps
Lewistown, PA
IFEOLUWA AJUWON
As a dedicated and compassionate board-certified psychiatric nurse practitioner, my main focus is on you, the patient or potential... More
Nurse Practitioner
Offers online care for Lewistown, Pennsylvania
PMHNP
Female
As a dedicated and compassionate board-certified psychiatric nurse practitioner, my main focus is on you, the patient or potential client, and helping you enhance your quality... More
Who might be a good fit for Ifeoluwa?
Ifeoluwa Ajuwon may work particularly well with those looking to build skills around managing mood disorders, anxiety, or trauma-related symptoms. Her approach combines empathetic communication with evidence-based practices, aiming to create a supportive, nonjudgmental space where clients can collaborate on strategies to improve their overall well-being. View Profile
Self-help Apps
Lewistown, PA
JAYCIE JABCO
I'm Jaycie Jabco, Licensed Therapist. I was born and raised in PA and have a dual-graduate from Penn State in mental health and hu... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
I'm Jaycie Jabco, Licensed Therapist. I was born and raised in PA and have a dual-graduate from Penn State in mental health and human development. I specialize in trauma, anxi... More
Who might be a good fit for Jaycie?
Jaycie Jabco may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused CBT-informed lens. She brings a grounded yet compassionate style that blends honesty and humor, creating space for clients to engage authentically while working through anxiety, depression, or ADHD. View Profile
Self-help Apps
Lewistown, PA
Jennifer Burbella
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatie... More
Nurse Practitioner
Offers online care for Lewistown, Pennsylvania
Female
Jennifer Burbella, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with experience working across inpatient and outpatient settings. She specializes i... More
Who might be a good fit for Jennifer?
Jennifer Burbella may be well-suited to individuals who value a compassionate, patient-centered approach in managing complex mental health concerns such as anxiety, depression, or trauma. Her experience across diverse populations and use of evidence-based therapies like CBT and trauma-focused methods create a supportive environment for clients seeking thoughtful, tailored care. View Profile
Self-help Apps
Lewistown, PA