Lewistown, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Self-help Apps
Other Providers
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Lewistown, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
SOPHIA HARBOVE
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through t... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can ... More
Who might be a good fit for Sophia?
Sophia Harbove may be a good match for people navigating anxiety, grief, or life transitions who prefer an eclectic approach framework. She offers a compassionate and nonjudgmental space to explore personal challenges, helping clients build awareness and develop lasting coping skills tailored to their unique experiences. View Profile
Self-help Apps
ELIZABETH COHANE
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults.... More
Therapist
Offers online care for Lewistown, Pennsylvania
LCSW
Female
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults. I am passionate about helping my clients bre... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, trauma, or family conflict and looking for trauma-informed therapy support might engage well with Elizabeth Cohane’s approach. She integrates cognitive behavioral and compassion-focused techniques to help clients build coping skills and move past barriers that hinder personal growth. View Profile
Self-help Apps
EDWARD WAGNER
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, ... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Male
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your en... More
Who might be a good fit for Edward?
Edward Wagner may support individuals who want to explore personal growth through a Cognitive Behavioral Therapy-informed lens. His approach integrates mindfulness and motivational techniques, offering a collaborative space to address challenges like anxiety, depression, and relationship concerns with thoughtful, evidence-based strategies. View Profile
Self-help Apps
HENRY COFFIELD
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platf... More
Nurse Practitioner
Offers online care for Lewistown, Pennsylvania
LCSW|PMHNP
Male
I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platform addressing those who are suffering from m... More
Who might be a good fit for Henry?
People experiencing mood disorders and looking for a therapist with experience in medication management and psychotherapy might consider Henry Coffield’s style of care. His integrated approach combines psychiatric nursing and clinical social work to support individuals managing conditions like bipolar disorder, anxiety, and addiction, all through accessible online sessions. View Profile
Self-help Apps
PATRICIA WHITAKER
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t... More
Who might be a good fit for Patricia?
People seeking clarity around substance misuse or support navigating family conflict may find Patricia Whitaker’s approach fitting. Her work integrates cognitive behavioral and interpersonal therapies, alongside mindfulness techniques, to address complex issues like addiction, trauma, and mental health challenges across different age groups. View Profile
Self-help Apps
KELLIE WALKER
I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help pe... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help people work through trauma, set boundaries that... More
Who might be a good fit for Kellie?
People experiencing mood disorders or grappling with serious mental illnesses, and looking for a therapist with experience in cognitive behavioral therapy might consider Kellie Walker's style of care. Her empathetic approach, informed by her own past struggles, and her expertise in Trauma-Informed Care and Dialectical Behavior Therapy, may create an environment of understanding and effective strategies for those seeking to enhance their coping skills. View Profile
Self-help Apps
DAISY LARA
Dr. Lara attained her doctorate from Wilmington University. She is a double board-certified nurse practitioner (Family Nurse Pract... More
Nurse Practitioner
Offers online care for Lewistown, Pennsylvania
PMHNP
Female
Dr. Lara attained her doctorate from Wilmington University. She is a double board-certified nurse practitioner (Family Nurse Practitioner and Psychiatric Mental Health Nurse P... More
Who might be a good fit for Daisy?
Daisy Lara may be well-suited to individuals who value a person-centered approach in managing complex mental health concerns such as anxiety, addiction, or trauma. Her experience working with diverse adult populations, including bilingual clients and those facing dual diagnoses, supports a compassionate and tailored therapeutic environment. View Profile
Self-help Apps
ADEMOLA FAWOLE
My name is Dr. Ademola Fawole, and I am a dynamic and result-oriented psychologist with several years of clinical practice. I have... More
Therapist
Offers online care for Lewistown, Pennsylvania
LP
Male
My name is Dr. Ademola Fawole, and I am a dynamic and result-oriented psychologist with several years of clinical practice. I have a wide range of experience conducting therap... More
Who might be a good fit for Ademola?
Self-help Apps
PHILIP SUNSERI
Hello! I'm a Licensed Professional Counselor (LPC) in western Pennsylvania. I received my master's degree from Westminster College... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC|LPCC
Male
Hello! I'm a Licensed Professional Counselor (LPC) in western Pennsylvania. I received my master's degree from Westminster College (PA) in 2021 and bachelor's degree from Slip... More
Who might be a good fit for Philip?
Clients seeking structured support for anxiety or looking to improve self-esteem might consider working with Philip Sunseri. His approach blends cognitive behavioral techniques with elements of Christian counseling, which may resonate with older adults exploring both emotional well-being and spirituality. View Profile
Self-help Apps
MARCY TOCKER
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC|LPCMH
Female
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla... More
Who might be a good fit for Marcy?
Those managing concerns related to ADHD, anxiety, or identity exploration may appreciate the methods Marcy Tocker incorporates into her practice. Her strength-based, person-centered approach combined with animal-assisted and expressive therapies offers a supportive space for individuals across age groups, including those navigating LGBTQ+ related challenges. View Profile
Self-help Apps
MERCEDES ANKOMAHVABI
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione... More
Nurse Practitioner
Offers online care for Lewistown, Pennsylvania
PMHNP
Female
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be a good match for people navigating mood disorders or substance misuse who prefer a collaborative and individualized care framework. Her approach combines compassionate listening with tailored treatment planning, supporting clients seeking to manage symptoms like anxiety, ADHD, or insomnia while fostering long-term well-being through evidence-based methods such as Cognitive Behavioral Therapy. View Profile
Self-help Apps
WAYNE WOZNIKAITIS
I have been working with individuals, families, couples and groups for over 20 years as they navigate a wide variety of struggles ... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Male
I have been working with individuals, families, couples and groups for over 20 years as they navigate a wide variety of struggles and challenges. Together, we will work to se... More
Who might be a good fit for Wayne?
Individuals focused on improving overall quality of life while managing complex emotional or behavioral challenges may find support in Wayne Woznikaitis’s work. He creates a validating and supportive environment that integrates attachment-based and strength-focused approaches, which can be especially helpful for those facing mood disorders, trauma, or life transitions. View Profile
Self-help Apps
ERICA CONKLIN
Hi, welcome. I am so proud of you for taking the first step into your healing journey. My name is Erica and I have been working wi... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
Hi, welcome. I am so proud of you for taking the first step into your healing journey. My name is Erica and I have been working with children, adolescents, young adults and ad... More
Who might be a good fit for Erica?
Individuals focused on improving their mental well-being while managing trauma or crisis may find support in Erica Conklin’s work. Erica's experience in case management, acute psychiatric care, and trauma response, coupled with her personal experience with motherhood and fertility struggles, may particularly align with those looking for compassionate guidance during challenging life transitions or crisis situations. Her approach could be particularly beneficial for middle-aged individuals dealing with anxiety, grief, self-harm, or women-specific mental health concerns. View Profile
Self-help Apps
JAMES MARTIN
Hello, I am a Licensed Professional Counselor in Pennsylvania. I received my Bachelors degree from Penn State in 2001 and my Mast... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Male
Hello, I am a Licensed Professional Counselor in Pennsylvania. I received my Bachelors degree from Penn State in 2001 and my Masters degree from IUP in 2015. I have worked i... More
Who might be a good fit for James?
James Martin may be a strong resource for individuals looking to develop strategies for dealing with family conflict, life transitions, mood disorders, or substance misuse. His extensive experience in various capacities and integrative approach may particularly resonate with young adults and middle-aged individuals working towards leading fulfilling lives amidst interpersonal struggles and stressors. View Profile
Self-help Apps
CASSANDRA SMITH
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse populat... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an in... More
Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, mood disorders, or relationship concerns may find support through the approach used by Cassandra Smith. She integrates tailored therapeutic techniques with a holistic perspective, including energy healing practices, to help clients of various ages work toward personal growth and emotional balance. View Profile
Self-help Apps
ABIGAIL MUIR
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage,... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been p... More
Who might be a good fit for Abigail?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Abigail Muir, where applicable. Her approach combines attachment-based and cognitive behavioral techniques to support older adults in building coping skills and fostering healthier relationships. View Profile
Self-help Apps
DEBORAH MILANEK
I am a Licensed Professional Counselor and have over six years experience in both individual and couples counseling. I am also ce... More
Therapist
Offers online care for Lewistown, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor and have over six years experience in both individual and couples counseling. I am also certified to provide anger management treatment... More
Who might be a good fit for Deborah?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Deborah Milanek. She integrates Cognitive Behavioral Therapy with a focus on both individual and couples counseling, offering a thoughtful framework especially attentive to the needs of older adults. View Profile
Self-help Apps
CAROL RICO
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social... More
Therapist
Offers online care for Lewistown, Pennsylvania
LCSW
Female
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ... More
Who might be a good fit for Carol?
Self-help Apps