Lewisburg, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Lewisburg, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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Who might be a good fit for Brandie?
Brandie Smalley may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or ADHD. She combines medication management with therapeutic approaches such as Cognitive Behavioral Therapy and Mindfulness-Based Cognitive Therapy to support adults across various life stages in their mental health journey.
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Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ...
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Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o...
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Who might be a good fit for Becky?
People experiencing challenges related to neurodivergence or those wanting to strengthen coping skills could benefit from Becky Budzina’s focused therapeutic work. Her approach blends trauma-informed care with person-centered and cognitive behavioral techniques, creating a supportive space for individuals seeking to understand themselves better and build resilience.
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Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide r...
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Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide range of mental health concerns, including add...
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Who might be a good fit for Stephen?
People experiencing anxiety and depression and looking for a therapist with experience in a whole self-approach might consider Stephen Roser’s style of care. He integrates mindfulness and art alongside evidence-based techniques to support clients in developing a kinder relationship with themselves while addressing emotional and relational challenges.
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Hello and welcome to my practice.
I work exclusively with people in their 20s and 30s; however, the platform is programmed for...
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Hello and welcome to my practice.
I work exclusively with people in their 20s and 30s; however, the platform is programmed for Age Groups 18 - 64.
This journey is all a...
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Who might be a good fit for Risa?
People seeking clarity around how they experience themselves or support navigating young adulthood may find Risa Mandell’s approach fitting. She incorporates psychodynamic methods and psychoeducation to help clients explore underlying patterns and build insight during times of transition or emotional challenge.
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Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with...
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Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe...
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Who might be a good fit for Sierra?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Sierra Thompson. She integrates evidence-based approaches like CBT and mindfulness with a flexible, client-centered style to help individuals adapt and build resilience through life’s challenges.
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Hello, and welcome. My name is Ayanna Gellineau, and I’m a trauma-focused therapist committed to helping individuals reconnect w...
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Hello, and welcome. My name is Ayanna Gellineau, and I’m a trauma-focused therapist committed to helping individuals reconnect with themselves in safe, meaningful ways. I wo...
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Who might be a good fit for Ayanna?
Clients facing concerns such as trauma, anxiety, or life transitions may connect with the techniques and structure offered by Ayanna Gellineau. Her trauma-informed and collaborative approach creates a supportive environment where individuals can explore their stories at their own pace and work toward healing with mindfulness and somatic awareness.
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Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacle...
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Dr. Aubria Nance (SHE/HER), a native of Philadelphia, has a solution-focused approach to helping others overcome personal obstacles, make life transitions, survive, and thrive...
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Who might be a good fit for Aubria?
Aubria Nance may be a good match for people navigating anxiety, depression, or life transitions who prefer a solution-focused framework. She uses empathy and reflective listening alongside humor to create a warm, collaborative space that supports clients in defining and working toward their personal goals.
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ...
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Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive...
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Who might be a good fit for Dominique?
Dominique Rasso may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a flexible, strength-based framework. Her supportive and validating style, combined with an individualized use of cognitive behavioral therapy and mindfulness techniques, aims to help clients discover their own solutions and build resilience.
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Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas....
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Rachel Mims is a U.S. Army veteran, Board Certified Art Therapist, and Licensed Professional Counselor Supervisor living in Texas. She has over 10 years of experience working ...
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Who might be a good fit for Rachel?
Clients seeking structured support for trauma recovery or looking to improve emotional resilience might consider working with Rachel Mims. Her collaborative approach, informed by her experience with veterans and diverse communities, integrates creative and holistic methods to help clients find meaningful ways to heal and grow.
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Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we...
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Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi...
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Who might be a good fit for Sherice?
Clients in need of guidance around mood regulation or anxiety could benefit from Sherice Love’s approach. She combines cognitive behavioral therapy with medication management to support individuals across youth and young adulthood in navigating complex mental health challenges.
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I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Or...
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I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Ordained Minister. My goal is to provide afford...
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Who might be a good fit for Marcy?
Marcy Steffy may work particularly well with those looking to build skills around coping with anxiety, grief, or relationship challenges. Her eclectic approach, which integrates methods like cognitive behavioral therapy and structural family therapy, is tailored to support individuals, couples, and families through a variety of life transitions and emotional concerns.
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I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decisio...
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I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am her...
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Who might be a good fit for Kristina?
Kristina Dundore may be a strong resource for individuals looking to develop strategies for managing obsessive-compulsive symptoms. She offers a thoughtful, individualized approach that incorporates cognitive behavioral therapy and exposure response prevention, helping clients from young adulthood through middle age better understand and regulate their emotions.
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Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther...
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Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is...
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Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing ADHD, anxiety, or addiction. Drawing on his experience with Cognitive Behavioral Therapy and a background in special education, he integrates practical strategies that support clients through challenges related to learning differences and emotional regulation.
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I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own ...
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I focus on truly understanding you as an individual and valuing your unique experiences and perspectives because you are your own expert. My trauma informed approach emphasize...
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Who might be a good fit for Stephanie?
People seeking clarity around anxiety or support navigating later life transitions may find Stephanie Gutshall’s approach fitting. Her trauma-informed, person-centered style creates a compassionate space that honors your experiences while addressing emotional and social factors to promote lasting growth.
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I have been working in the this field for about a decade, after leaving a career in drug and alcohol testing administration. My ex...
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I have been working in the this field for about a decade, after leaving a career in drug and alcohol testing administration. My experience ranges from Case Management, FBMH, M...
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Who might be a good fit for Cicely?
Clients seeking structured support for anxiety, life transitions, or challenges related to identity might consider working with Cicely Calvaresiholston. Her experience in diverse settings and use of narrative therapy can offer a thoughtful space for individuals navigating complex personal and cultural experiences.
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I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primaril...
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I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) ...
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Who might be a good fit for Elizabeth?
Clients in need of guidance around anxiety and family dynamics could benefit from Elizabeth Svoltopatterson’s approach. She integrates Cognitive Behavioral Therapy with Ecosystemic Family Structural Therapy to help children, adolescents, and adults understand and shift their thought patterns while addressing relational influences.
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Hello, and welcome!
My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself.
Do...
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Hello, and welcome!
My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself.
Do you ever feel overwhelmed and pulled in a mi...
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Who might be a good fit for Barbara?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Barbara Weldele incorporates into her practice. She blends a variety of evidence-based therapies like CBT, ACT, and mindfulness to tailor support that meets each client’s unique needs across different life stages.
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