Lemont, PA Therapy for Coping Skills

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TRACEY SHONTZ
Hello and welcome to my practice! I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Master's from... More
Therapist
Offers online care for Lemont, Pennsylvania
LPC
Female
Hello and welcome to my practice! I am a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Master's from California University of Pennsylvania and ha... More
Who might be a good fit for Tracey?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Tracey Shontz’s work. Her use of cognitive behavioral therapy offers practical tools that can help middle-aged adults build resilience and navigate stress more effectively. View Profile
Lemont, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Lemont, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Lemont, PA
Coping Skills
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JENNIFER MAYHUE
Hello, my name is Jennifer. Are you feeling out of sorts, or have you lost your way? Maybe you are having relationship issues, lo... More
Therapist
Offers online care for Lemont, Pennsylvania
LMFT
Female
Hello, my name is Jennifer. Are you feeling out of sorts, or have you lost your way? Maybe you are having relationship issues, loss or things that happened in your past. May... More
Who might be a good fit for Jennifer?
Clients working through anxiety, trauma, or family conflict and looking for DBT support might engage well with Jennifer Mayhue’s approach. She integrates attention to emotional, mental, and spiritual well-being while tailoring strategies to each person’s goals, offering a compassionate space for individuals and families from diverse backgrounds. View Profile
Lemont, PA
Coping Skills
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MARCY STEFFY
I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Or... More
Therapist
Offers online care for Lemont, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Ordained Minister. My goal is to provide afford... More
Who might be a good fit for Marcy?
Individuals or couples navigating challenges such as anxiety, grief, or relationship difficulties may find alignment with the strategies and frameworks utilized by Marcy Steffy, where applicable. She integrates an eclectic therapeutic approach through a Christian lens, offering support tailored to children, teens, young adults, and families facing a range of mental health concerns. View Profile
Lemont, PA
Coping Skills
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NURIA LYNCH COMER
I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. I provi... More
Therapist
Offers online care for Lemont, Pennsylvania
LCSW
Female
I am an empathic, supportive therapist who utilizes therapeutic tools to empower my clients to lead more fulfilling lives. I provide assistance in identifying areas that requi... More
Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals. View Profile
Lemont, PA
Coping Skills
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SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Lemont, Pennsylvania
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience. View Profile
Lemont, PA
Coping Skills
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CARMEN BROWNEVALENTINE
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way thro... More
Therapist
Offers online care for Lemont, Pennsylvania
LCSW
Female
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has he... More
Who might be a good fit for Carmen?
Clients facing concerns such as anxiety, bipolar disorder, or depression may connect with the techniques and structure offered by Carmen Brownevalentine. Her background in hospitality, case management and mental health could be particularly beneficial for individuals looking to enhance their coping skills, self-esteem, and navigate life transitions. Carmen's use of methods such as Attachment-based therapy, Mindfulness-Based Stress Reduction, and Narrative Therapy may resonate with those seeking a strength-based and person-centered approach to their mental health concerns. View Profile
Lemont, PA
Coping Skills
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APRIL BUSH
Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult... More
Therapist
Offers online care for Lemont, Pennsylvania
LPC
Female
Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from on... More
Who might be a good fit for April?
April Bush may be a good match for people navigating challenges such as anxiety, depression, or addiction who prefer a compassionate and individualized support framework. She offers a safe and respectful space to help clients explore the root of their struggles and build greater control over their emotions and behaviors. View Profile
Lemont, PA
Coping Skills
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ANNE MBETTE
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challen... More
Therapist
Offers online care for Lemont, Pennsylvania
LPC
Female
I am a compassionate and dedicated therapist with over 30 years of experience in guiding individuals through life’s most challenging moments, including struggles with depres... More
Who might be a good fit for Anne?
Clients in need of guidance around grief, anxiety, or family conflict could benefit from Anne Mbette’s approach. Her culturally and spiritually integrated therapy, grounded in the ACLATT model, offers support that honors Christian values and African heritage while incorporating practical cognitive-behavioral strategies. View Profile
Lemont, PA
Coping Skills
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EMILIE FLYNN
Hi there! I'm Emilie. Do you or your child struggle to cope with big emotions or regulate your impulses? I empower children and ad... More
Therapist
Offers online care for Lemont, Pennsylvania
LPC
Female
Hi there! I'm Emilie. Do you or your child struggle to cope with big emotions or regulate your impulses? I empower children and adults to reach their full potential through a ... More
Who might be a good fit for Emilie?
Emilie Flynn may work particularly well with those looking to build skills around coping with large emotions or impulse regulation, especially individuals with Autism, Anxiety, ADHD or other neurodevelopmental differences. Her strength-based approach, movement psychotherapy, and Autplay Therapy, may particularly benefit children, adults, and caregivers seeking to reach their full potential. View Profile
Lemont, PA
Coping Skills
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MARIAN ROBINSON
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar... More
Therapist
Offers online care for Lemont, Pennsylvania
LCSW-C|LCSW|LICSW
Female
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over... More
Who might be a good fit for Marian?
Marian Robinson may be well-suited to individuals who value a person-centered and eclectic therapeutic approach in managing mood disorders, anxiety, or self-esteem challenges. Her style supports clients taking an active role in their recovery, blending cognitive behavioral and psychodynamic methods while meeting each person where they are without judgment. View Profile
Lemont, PA
Coping Skills
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LYNN ACKERT
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experien... More
Therapist
Offers online care for Lemont, Pennsylvania
LPC
Female
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with child... More
Who might be a good fit for Lynn?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Lynn Ackert. She integrates Cognitive Behavioral Therapy with trauma-informed approaches to create a safe space where clients can explore their strengths and develop practical skills for managing life’s challenges. View Profile
Lemont, PA
Coping Skills
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EMILY ROXBERRY
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un... More
Therapist
Offers online care for Lemont, Pennsylvania
LICSW|LCSW
Female
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad... More
Who might be a good fit for Emily?
Clients facing concerns such as addiction, anxiety, or family relationship issues may connect with the techniques and structure offered by Emily Roxberry. Emily's wide-ranging abilities, including her expertise in Cognitive Behavioral Therapy and her experience working with veterans and active duty military personnel, suggest a versatility that might align well with clients regardless of their specific mental health struggles. View Profile
Lemont, PA
Coping Skills
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LIZBETH VALENCIALUCERO
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; an... More
Therapist
Offers online care for Lemont, Pennsylvania
LCSW
Female
Welcome! My name is Lizbeth, a Licensed Clinical Social Worker. I know that making the decision to see a therapist is not easy; and being open, vulnerable and honest about wha... More
Who might be a good fit for Lizbeth?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Lizbeth Valencialucero incorporates into her practice. She offers a strengths-based, compassionate approach delivered through the flexibility of teletherapy, supporting clients in both English and Spanish as they work toward meaningful growth. View Profile
Lemont, PA
Coping Skills
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JOY DAVIS
I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ... More
Therapist
Offers online care for Lemont, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past three ... More
Who might be a good fit for Joy?
Lemont, PA
Coping Skills
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CHEROKEE CABELL
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well.... More
Therapist
Offers online care for Lemont, Pennsylvania
LCSW-C|LCSW
Female
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variet... More
Who might be a good fit for Cherokee?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Cherokee Cabell’s approach to be well-aligned. Her compassionate, client-centered style integrates evidence-based therapies like CBT and DBT to support resilience and holistic healing tailored to each individual’s unique journey. View Profile
Lemont, PA
Coping Skills
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JACQUELINE BIGGS
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your re... More
Therapist
Offers online care for Lemont, Pennsylvania
LPC
Female
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to b... More
Who might be a good fit for Jacqueline?
People seeking clarity around emotional challenges or support navigating life’s many stresses may find Jacqueline Biggs’ approach fitting. She creates a compassionate, nonjudgmental space that encourages individuals to explore their experiences, build inner strengths, and move toward healing at their own pace. View Profile
Lemont, PA
Coping Skills
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ELIZABETH SVOLTOPATTERSON
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primaril... More
Therapist
Offers online care for Lemont, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker with almost 25 years experience working with children, adolescents and families. I primarily utilize Cognitive Behavioral Therapy (CBT) ... More
Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in working with children, adolescents, and families might consider Elizabeth Svolto-patterson’s style of care. She integrates Cognitive Behavioral Therapy and family-focused approaches to help clients understand and reshape their thoughts and behaviors in supportive, practical ways. View Profile
Lemont, PA
Coping Skills
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TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for Lemont, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience. View Profile
Lemont, PA
Coping Skills
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JOSEPH YOUNG
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic ... More
Therapist
Offers online care for Lemont, Pennsylvania
LPC
Male
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals... More
Who might be a good fit for Joseph?
Joseph Young may support individuals who want to explore personal growth and emotional well-being through a cognitive behavioral therapy-informed lens. He creates a non-judgmental, safe space where clients can build on their strengths while addressing challenges like anxiety, depression, and relationship concerns. View Profile
Lemont, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.