Lansdowne, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career w...
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Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career working in the prison system. I have seen it a...
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Who might be a good fit for Desmond?
Individuals or couples navigating anger management, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Desmond Lomax, where applicable. His solutions-focused approach, informed by extensive experience including work in the prison system, supports clients in building coping skills and moving toward meaningful personal growth.
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Greetings! I am Marcus Pressley.
It is truly my privilege to be able to offer my services to you at a time of need. I look forward...
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Greetings! I am Marcus Pressley.
It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ...
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Who might be a good fit for Marcus?
Individuals or couples navigating challenges like family conflict, mood disorders, or trauma may find alignment with the strategies and frameworks utilized by Marcus Pressley, where applicable. His approach incorporates cognitive behavioral therapy and solution-focused techniques that support clients in building coping skills and fostering growth during difficult times.
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I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals ...
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I believe that you have the strength in you to make big changes, and I am here to support and empower you to reach whatever goals you may have set. I understand that your rela...
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Who might be a good fit for Katharine?
People seeking clarity around relationship and personal challenges or support navigating life transitions may find Katharine Starrantino’s approach fitting. She integrates attachment-based and narrative therapies to help individuals and couples build communication and coping skills in a supportive, empowering environment.
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Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Thro...
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Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North ...
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Who might be a good fit for Stacy?
Those managing concerns related to trauma, grief, or anxiety may appreciate the methods Stacy Winter incorporates into her practice. Her approach emphasizes empowering clients at their own pace, integrating therapies like EMDR and grief counseling to support healing through life transitions and emotional challenges.
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various are...
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I'm a Psychiatric Nurse Practitioner from Pennsylvania. I have over 20 years of experience working in mental health in various areas including inpatient, outpatient, Act team ...
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Who might be a good fit for Tiffany?
Tiffany Dyson offers an approach that may suit individuals focusing on improving self-care and managing mental health challenges such as anxiety, depression, or trauma. Her background in psychiatric nursing across diverse settings supports a thoughtful use of positive psychology tailored to adults in various life stages, including those navigating women’s mental health and life transitions.
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Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my cou...
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Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my counseling career providing evidence-based famil...
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Who might be a good fit for Tracy?
Tracy Jensen may work particularly well with those looking to build skills around coping and self-esteem. Her eclectic, client-centered approach emphasizes compassion and strength-building, supporting individuals through life transitions and challenges such as ADHD or navigating LGBTQ+ mental health.
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I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, de...
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I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, depression, trauma, and ADHD to relationship an...
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Who might be a good fit for Anastasia?
Clients working through anxiety, trauma, or sexual and intimacy concerns and looking for sex therapy support might engage well with Anastasia Katchan’s approach. Her style combines directness with compassion, creating a space that feels personal and connected while focusing on lasting insight and practical change.
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My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depr...
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My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment...
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Who might be a good fit for Kamaria?
Individuals managing concerns related to trauma, anxiety, or depression may appreciate the methods Kamaria Taylormccune incorporates into her practice. Her racially-sensitive and person-centered approach is designed to help Black clients explore the effects of historical and generational racial trauma while working toward improved self-understanding and healthier relationships.
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I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a ci...
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I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a city-based mental health clinic, I gained exten...
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Who might be a good fit for Herlinda?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Herlinda Ruiz Cisneros’s focused therapeutic work. Her warm and laid-back style, combined with culturally sensitive and supportive methods, aims to create a safe space where clients feel genuinely valued and understood.
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school coun...
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie...
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Who might be a good fit for Alexis?
Alexis Sheets may be a match for those interested in trauma-informed cognitive behavioral approaches, particularly when facing challenges related to self-worth and managing mental health symptoms. She works collaboratively with clients to build coping skills and foster a compassionate sense of self, supporting individuals through healing and personal growth across diverse backgrounds.
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I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and...
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I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i...
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Who might be a good fit for Richard?
Richard Mcnutt may work particularly well with those looking to build skills around emotional awareness and coping. His approach emphasizes somatic connection and breath awareness, blending experiential therapy with personal insights into spirituality and addiction recovery to support clients facing challenges like anxiety, addiction, or trauma.
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Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone....
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Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life'...
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Who might be a good fit for Stacey?
Stacey Dillon may support individuals who want to explore personal growth and coping through a CBT- and Reality Therapy-informed lens. She creates a warm, judgment-free virtual space designed to help those facing anxiety, depression, or major life transitions feel safe, heard, and empowered as they work through their challenges.
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em...
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ...
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Who might be a good fit for Mary?
Mary Ohara may be a good match for people navigating life transitions and identity questions who prefer a cognitive-behavioral framework. She offers affirming, action-oriented care that supports clients—especially teens, young adults, and LGBTQIA+ individuals—in building coping skills and fostering emotional wellness through a collaborative therapeutic process.
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As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ...
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As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship....
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Who might be a good fit for Georgia?
Those coping with trauma or pursuing personal growth in managing mood and behavioral challenges may find Georgia Minor’s approach to be well-aligned. She creates a warm, non-judgmental space that supports clients in understanding their emotional patterns and developing healthier coping and communication skills.
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Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life�...
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Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life’s challenges and build meaningful, fulfillin...
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Who might be a good fit for Lisa?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Lisa Williams’s work. Her warm, person-centered approach combined with evidence-based techniques like CBT aims to create a safe space for building resilience and fostering personal growth.
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Hi, my name is Josh.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that s...
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Hi, my name is Josh.
I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with ...
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Who might be a good fit for Joshua?
Joshua Bowman may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. His existential and person-centered approach creates space for clients to explore their challenges thoughtfully while building problem-solving skills and personal insight.
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I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adu...
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I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-inf...
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Who might be a good fit for Jacquelyn?
People experiencing anxiety or depression and looking for a therapist with experience in strength-based counseling might consider Jacquelyn Redenz’s style of care. She emphasizes building trusting relationships and empowering clients to recognize and use their unique strengths, particularly supporting young adults and those facing life transitions.
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Hi there,
I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults...
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Hi there,
I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel...
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Who might be a good fit for Andrea?
Andrea Thomas may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. Her practice emphasizes creating a safe, respectful space that fosters open expression, using approaches like ACT, CBT, and DBT to help clients build coping skills and confidence during life transitions.
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Hello, I am Molli.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to...
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Hello, I am Molli.
Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hard...
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Who might be a good fit for Molli?
Molli Zielinski may be a strong resource for individuals looking to develop strategies for managing depressive or anxious thoughts and improving self-esteem. She provides a calm, nonjudgmental space and tailors her approach to each client’s unique goals, supporting a range of concerns from mood disorders to relationship challenges.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.