Lansdowne, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Lansdowne, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Lansdowne, PA
Self-help Apps
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Lansdowne, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Lansdowne, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Lansdowne, PA
Keri Walker
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has s... More
Therapist
Offers online care for Lansdowne, Pennsylvania
Female
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has served in many arenas, including community and... More
Who might be a good fit for Keri?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy might consider Keri Walker’s style of care. She takes a personalized approach that emphasizes active collaboration and empowerment, supporting clients through a variety of challenges including communication struggles and addictive behaviors. View Profile
Self-help Apps
Lansdowne, PA
SABRINA KEY
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LPC
Female
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I... More
Who might be a good fit for Sabrina?
Sabrina Key may support individuals who want to explore life transitions or personal growth through a Jungian-informed lens. As she has experience with a wide age range from 17 to 70+ years old and specializes in diverse areas such as addiction, grief, and men's mental health, her approach could be particularly beneficial for those facing various emotional challenges. Sabrina's commitment to building strong rapport underscores her dedication to fostering successful therapeutic relationships. View Profile
Self-help Apps
Lansdowne, PA
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Self-help Apps
Lansdowne, PA
KIMBERLY MCLAUGHLIN
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate o... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate of Competency in Problem Gambling, based in Pe... More
Who might be a good fit for Kimberly?
Kimberly Mclaughlin may work particularly well with those looking to build skills around managing substance use and related emotional challenges. Her approach integrates trauma-informed care and motivational interviewing, with a special focus on supporting pregnant and parenting women as well as their families. View Profile
Self-help Apps
Lansdowne, PA
DANYEL SILEO
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused t... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LPC
Male
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused therapist who believes healing doesn’t have ... More
Who might be a good fit for Danyel?
Danyel Sileo may be a good match for people navigating family transitions and identity-related challenges who prefer a strength-based and gender-affirming framework. His work with LGBTQ+ clients and families, combined with an emphasis on building self-esteem and fostering acceptance, supports individuals and loved ones seeking understanding and growth in these areas. View Profile
Self-help Apps
Lansdowne, PA
CURTIS TERRY
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University o... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LPC
Male
I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been i... More
Who might be a good fit for Curtis?
Curtis Terry may be a strong resource for individuals looking to develop strategies for managing addiction or anxiety. His eclectic approach, combined with experience collaborating with healthcare providers and a focus on skill-building for men, supports a personalized path toward wellness for adults across various life stages. View Profile
Self-help Apps
Lansdowne, PA
LEAH ARNDT
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working ... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LPC
Female
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with teens and young adults but love working ... More
Who might be a good fit for Leah?
Individuals or couples navigating challenges such as mood disorders, anxiety, or identity-related concerns may find alignment with the strategies and frameworks utilized by Leah Arndt. Her person-centered approach emphasizes unconditional self-compassion, creating a supportive space for teens, young adults, and others to explore personal growth and healing. View Profile
Self-help Apps
Lansdowne, PA
FRANCINA FANTAUZZO
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LPC
Female
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c... More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment. View Profile
Self-help Apps
Lansdowne, PA
MEAGAN GARRITY
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LCSW
Female
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i... More
Who might be a good fit for Meagan?
Clients working through emotional dysregulation and looking for trauma-informed therapy support might engage well with Meagan Garrity’s approach. Her use of attachment-based methods and EMDR, along with a focus on creating a deep emotional connection, can offer a space where clients feel truly understood as they work toward healing. View Profile
Self-help Apps
Lansdowne, PA
CHRISTIN JULO
I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebui... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LPC
Female
I offer a safe, supportive, and non-judgmental space for you to explore what you're going through. Therapy can be a place to rebuild, reflect, and heal. My approach is collab... More
Self-help Apps
Lansdowne, PA
DIANA AHMED
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LCSW
Female
My name is Diana Ahmed I am a therapist, LCSW based out if New Jersey. I have had the pleasure to work with children, adolescents, adults and families. I have 7 years of exp... More
Who might be a good fit for Diana?
Diana Ahmed may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates Cognitive Behavioral Therapy to support adults facing challenges like anxiety, depression, or anger management, offering guidance that can be meaningful for clients navigating personal and relational growth. View Profile
Self-help Apps
Lansdowne, PA
GINNEH AKBAR
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a t... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LCSW
Female
Life burning down around you? Cool, grab a seat. Cry, laugh, drop a few F-bombs. You’re safe here. Welcome to therapy! I’m a therapist a professor, and a real human who’... More
Self-help Apps
Lansdowne, PA
AMANDA KRIGER
My name is Amanda Kriger, and I’m a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Cou... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LMHC|LPC
Female
My name is Amanda Kriger, and I’m a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling, earned in 2016. I’ve been providin... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Amanda Kriger. She integrates cognitive behavioral therapy with experience working alongside first responders, veterans, and those managing co-occurring disorders, offering a grounded and compassionate space for adults across various life stages. View Profile
Self-help Apps
Lansdowne, PA
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Lansdowne, Pennsylvania
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Who might be a good fit for Wayne?
Wayne Palmer may support individuals who want to explore mental health through a medication management-informed lens. He offers a patient-centered approach that combines telepsychiatry with evidence-based care, aiming to make treatment accessible and tailored to diverse populations, including veterans and LGBTQ+ clients. View Profile
Self-help Apps
Lansdowne, PA
NICOLE BROWNBACK
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LCSW
Female
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi... More
Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues. View Profile
Self-help Apps
Lansdowne, PA
ELISABETH HENRIQUES
First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. We know ... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LMHC|LPC
Non-binary
First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. We know that when it comes to your life, you are the ... More
Who might be a good fit for Elisabeth?
Elisabeth Henriques may align well with adults who are working through issues such as anxiety, depression, or life transitions. Their person-centered and collaborative approach emphasizes empathy and active listening, creating space for clients to explore their experiences while developing coping skills tailored to their unique journey. View Profile
Self-help Apps
Lansdowne, PA
NATHALIE HAND
Hi. I am a Licensed Professional Counselor from Pennsylvania. I received my masters in counseling psychology from Teachers College... More
Therapist
Offers online care for Lansdowne, Pennsylvania
LPC
Female
Hi. I am a Licensed Professional Counselor from Pennsylvania. I received my masters in counseling psychology from Teachers College at Columbia University I have over 20 year... More
Who might be a good fit for Nathalie?
Nathalie Hand may work particularly well with those looking to build skills around managing addiction, anxiety, and depression. With her extensive experience in providing trauma-informed support and her person-centered approach, those healing from the impact of trauma or dealing with substance misuse might find her care aligns well with their needs. Her ability to provide care in both English and Spanish can also be beneficial to a broad range of clients. View Profile
Self-help Apps
Lansdowne, PA