Lancaster, PA Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lancaster, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and...
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I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and a practioner of Modern Psychoanalysis. Howev...
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Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages.
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate...
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ...
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Who might be a good fit for Nastassja?
People experiencing anxiety, OCD, or challenges with trauma, or those wanting to strengthen coping skills, could benefit from Nastassja Hanna’s focused therapeutic work. Her use of evidence-based methods like CBT, ACT, and DBT, combined with a flexible, client-centered approach, supports individuals across a wide age range including children, teens, and young adults.
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All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counte...
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All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counterproductive to our values, our behavior has m...
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Who might be a good fit for Jedediah?
Clients facing concerns such as anxiety, addiction, or relationship challenges may connect with the techniques and structure offered by Jedediah Baker. His approach emphasizes understanding the purpose behind behaviors and creating space to explore new ways of thinking within a supportive therapeutic environment.
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Matthew Bridgman may align well with adults who are working through challenges such as anxiety, depression, or trauma and are interested in integrating spirituality into their healing process. His approach combines neuropsychology with Acceptance and Commitment Therapy and Christian counseling, offering clients personalized strategies grounded in both science and faith.
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti...
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As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence...
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Who might be a good fit for Domonique?
People experiencing challenges with mood disorders, addiction, or anxiety, or those wanting to strengthen coping skills, could benefit from Domonique Louis’s focused therapeutic work. Her approach, informed by Acceptance and Commitment Therapy and shaped by extensive experience with diverse populations including veterans and LGBTQ+ individuals, supports clients managing complex mental health needs with compassion and insight.
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Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my cou...
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Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my counseling career providing evidence-based famil...
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Who might be a good fit for Tracy?
Tracy Jensen may work particularly well with those looking to build skills around coping and self-esteem. Her eclectic, client-centered approach emphasizes compassion and strength-building, supporting individuals through life transitions and challenges such as ADHD or navigating LGBTQ+ mental health.
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I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a con...
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I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a conversation-based method to build therapeutic r...
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Who might be a good fit for Sara?
Individuals navigating challenges like anxiety, ADHD, or relationship issues may find support through the approach used by Sara Voigt. She creates a compassionate, nonjudgmental space using conversational techniques and integrates therapies such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and work through life’s transitions.
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As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage ...
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As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves...
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Who might be a good fit for Shelly?
Shelly Rivello may be well-suited to individuals who value solution-focused support in managing anxiety, mood challenges, or career-related concerns. She works with clients seeking practical strategies to make small, meaningful changes in their thoughts, feelings, and behaviors, often through brief, targeted interventions.
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Hi there,
I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults...
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Hi there,
I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in hel...
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Who might be a good fit for Andrea?
Andrea Thomas may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. Her practice emphasizes creating a safe, respectful space that fosters open expression, using approaches like ACT, CBT, and DBT to help clients build coping skills and confidence during life transitions.
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“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog...
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“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi...
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Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or coping with grief, or those wanting to strengthen their coping skills, could benefit from Cassandra Rogers’s focused therapeutic work. She integrates trauma-informed care with evidence-based approaches like ACT, CBT, and DBT to create a supportive space tailored to individual needs.
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I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and...
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I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that...
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Who might be a good fit for Janel?
People seeking clarity around life transitions or support navigating the challenges of aging may find Janel Falvey’s approach fitting. Her client-centered style, blending therapies like ACT, CBT, and EMDR, is designed to honor each person’s unique way of processing and moving forward.
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ...
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to...
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Who might be a good fit for Patricia?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Patricia Pierzga’s focused therapeutic work. She creates a supportive space that encourages clients to feel safe while exploring challenges, blending acceptance and cognitive-behavioral approaches to foster growth and resilience.
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free fro...
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with ad...
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Who might be a good fit for Lauren?
Lauren Burling may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing emotional wellbeing and life transitions. Her approach gently guides clients to build awareness of their emotional states and behaviors while addressing fundamental needs like sleep and social connection, creating a supportive space for those coping with anxiety, depression, or women’s health concerns.
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
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Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
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Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges.
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Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage diffe...
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Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage different emotions, experiencing the stresses of p...
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Who might be a good fit for Jessica?
Jessica Mcmahon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the challenges that come with life transitions such as parenthood or college. Her warm, collaborative approach incorporates techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering a supportive space to build coping skills and set healthy boundaries.
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I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental h...
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I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I ha...
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Who might be a good fit for David?
David Grenn may be a good match for people navigating trauma and substance use challenges who prefer a trauma-informed, evidence-based approach. He integrates motivational interviewing and cognitive-behavioral techniques alongside EMDR and Accelerated Resolution Therapy to support individuals seeking recovery and empowerment in their mental health journey.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Lancaster, Pennsylvania
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my M...
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Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my Masters in Social Work from New York Universit...
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Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kimberly Massey incorporates into her practice. Her approach often includes trauma-focused and acceptance-based therapies, supporting individuals, couples, and families in building healthier relationships and improving overall well-being.
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Brittany Carr, LCSW
I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes...
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Brittany Carr, LCSW
I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic...
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Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Brittany Carr. She integrates evidence-based methods like Acceptance and Commitment Therapy with a mind-body-spiritual connection, drawing on extensive experience in behavioral health and crisis intervention within her community.
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