Lancaster, PA Acceptance and Commitment Therapy (ACT) Therapists
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Acceptance and Commitment Therapy (ACT)
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lancaster, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ...
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I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne...
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Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships.
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggli...
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Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware.
I often see people struggling with what I call “reality gaps”, which...
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Who might be a good fit for Lesley?
Lesley Sagalow may be a strong resource for individuals looking to develop strategies for managing the gap between their current reality and desired life. She integrates Acceptance and Commitment Therapy to support adults working through anxiety, depression, and relational challenges, creating space for meaningful change.
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Matthew Bridgman may align well with adults who are working through challenges such as anxiety, depression, or trauma and are interested in integrating spirituality into their healing process. His approach combines neuropsychology with Acceptance and Commitment Therapy and Christian counseling, offering clients personalized strategies grounded in both science and faith.
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Hello and welcome! I am a Licensed Professional Counselor in the state of Pennsylvania and Ohio with over 20 years of experience w...
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Hello and welcome! I am a Licensed Professional Counselor in the state of Pennsylvania and Ohio with over 20 years of experience working with adolescents and adults. My passio...
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Who might be a good fit for Claudette?
Clients in need of guidance around healing from trauma and rebuilding self-worth could benefit from Claudette Guider’s approach. She offers a compassionate, individualized space that supports processing emotional pain and cultivating resilience through methods like Acceptance and Commitment Therapy and person-centered care.
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Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up ...
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Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be hold...
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Who might be a good fit for Carolynn?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Carolynn Feldblum. She creates a compassionate space that emphasizes acceptance, skill building, and empathetic processing to help clients move toward their personal goals.
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I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and...
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I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perf...
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Who might be a good fit for Krystle?
Clients working through anxiety, trauma, or relationship stress and looking for a collaborative, trauma-informed therapy approach might engage well with Krystle Kilcrease’s style. She combines evidence-based methods like CBT, ACT, and DBT with a warm, conversational atmosphere that helps clients feel safe to explore their feelings and develop practical coping skills.
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I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental h...
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I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I ha...
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Who might be a good fit for David?
David Grenn may be a good match for people navigating trauma and substance use challenges who prefer a trauma-informed, evidence-based approach. He integrates motivational interviewing and cognitive-behavioral techniques alongside EMDR and Accelerated Resolution Therapy to support individuals seeking recovery and empowerment in their mental health journey.
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All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counte...
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All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counterproductive to our values, our behavior has m...
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Who might be a good fit for Jedediah?
Clients facing concerns such as anxiety, addiction, or relationship challenges may connect with the techniques and structure offered by Jedediah Baker. His approach emphasizes understanding the purpose behind behaviors and creating space to explore new ways of thinking within a supportive therapeutic environment.
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ...
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to...
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Who might be a good fit for Patricia?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Patricia Pierzga’s focused therapeutic work. She creates a supportive space that encourages clients to feel safe while exploring challenges, blending acceptance and cognitive-behavioral approaches to foster growth and resilience.
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Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating ...
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Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating both mental health challenges and substances ...
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Who might be a good fit for Amber?
People seeking clarity around managing co-occurring mental health and substance use challenges may find Amber Varner’s approach fitting. She integrates therapies like ACT, DBT, and mindfulness to support the whole person, addressing both symptoms and underlying experiences with a compassionate, balanced perspective.
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Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ...
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Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel...
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Who might be a good fit for Kelly?
Clients in need of guidance around managing anxiety and burnout could benefit from Kelly Tamburro’s approach. She integrates trauma-informed care with Cognitive Behavioral Therapy and nature-based mindfulness to help individuals build practical skills and reconnect with a sense of balance and calm.
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Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxe...
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Hello, I am a Licensed Professional Counselor and have been practicing in Pennsylvania for 4 years. I provide a calming and relaxed approach to therapy centered around validat...
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Who might be a good fit for Matthew?
Clients facing concerns such as anxiety, grief, or family conflict may connect with the techniques and structure offered by Matthew Shive. His calming, acceptance-based approach helps individuals explore what is within their control, supporting growth through therapies like ACT and REBT.
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Are you ready to start a new chapter in your life?
Let me help you to get focused and empowered. I am a therapist with 16
years e...
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Are you ready to start a new chapter in your life?
Let me help you to get focused and empowered. I am a therapist with 16
years experience in the mental health field. My spe...
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Who might be a good fit for Sharon?
People experiencing workplace stress or those wanting to strengthen coping skills could benefit from Sharon Wormly’s focused therapeutic work. She incorporates Acceptance and Commitment Therapy to help clients gain new perspectives and feel empowered to manage their challenges, especially during life transitions or times of impasse.
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Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career w...
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Hi! I am a licensed professional counselor based in Pennsylvania. I have been a therapist for over 15 years. I started my career working in the prison system. I have seen it a...
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Who might be a good fit for Desmond?
Individuals or couples navigating anger management, anxiety, or relationship challenges may find alignment with the strategies and frameworks utilized by Desmond Lomax, where applicable. His solutions-focused approach, informed by extensive experience including work in the prison system, supports clients in building coping skills and moving toward meaningful personal growth.
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Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family...
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Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family building. Are you facing challenges with fer...
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Who might be a good fit for Sarah?
Sarah Mulberrybarrier may be a good match for people navigating fertility challenges, pregnancy-related transitions, or postpartum adjustment who prefer a compassionate, trauma-informed framework. She integrates evidence-based therapies like ACT, CBT, and EMDR to support individuals processing complex emotions around reproductive mental health in a safe and nurturing space.
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I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted appro...
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I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional C...
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Who might be a good fit for Leorosie?
Leorosie Trexler may be well-suited to individuals who value a strengths-based, compassionate approach in managing anxiety, depression, or family conflict. She creates a safe, nonjudgmental space and integrates therapies like Acceptance and Commitment Therapy and Imago Relationship Theory to support clients across various life stages in building confidence and wellness.
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Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my cou...
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Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my counseling career providing evidence-based famil...
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Who might be a good fit for Tracy?
Tracy Jensen may work particularly well with those looking to build skills around coping and self-esteem. Her eclectic, client-centered approach emphasizes compassion and strength-building, supporting individuals through life transitions and challenges such as ADHD or navigating LGBTQ+ mental health.
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Hello! I’m a therapist with experience working across the lifespan—including children, adults, and elders—and prioritize sup...
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Hello! I’m a therapist with experience working across the lifespan—including children, adults, and elders—and prioritize supporting queer and gender nonconforming indivi...
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Who might be a good fit for Suzannah?
People seeking clarity around identity or support navigating life transitions may find Suzannah Mcnamara’s approach fitting. Her person-centered, collaborative style combined with trauma-informed and gender-affirming practices creates a space that honors individual experiences, particularly for those addressing anxiety, grief, or challenges related to LGBTQ+ mental health.
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Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and...
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Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 6 years. I am pas...
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Who might be a good fit for Katelyn?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Katelyn Cocca’s approach to be well-aligned. She incorporates compassionate, person-centered methods alongside Acceptance and Commitment Therapy to support older adults navigating life transitions and emotional challenges.
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