Lafayette Hill, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lafayette Hill, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
DANIEL SNOCK
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC|LPCMH
Male
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens... More
Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
SABRINA KEY
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Female
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I... More
Who might be a good fit for Sabrina?
Clients seeking structured support for addiction, anger management, or anxiety might consider working with Sabrina Key. Her approach emphasizes building strong rapport and incorporates mindfulness and trauma-informed methods, which can resonate with adults across a broad age range, including those with experiences related to military service or end-of-life emotional challenges. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
LANCE COLEMANWILSON
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LCSW
Male
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi... More
Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
AMBER VARNER
Hello! For 12 years, I’ve helped people find their way through life’s heaviest moments. When things get really hard, it’s un... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Female
Hello! For 12 years, I’ve helped people find their way through life’s heaviest moments. When things get really hard, it’s understandable to feel a desperate need for rel... More
Who might be a good fit for Amber?
People seeking clarity around managing co-occurring mental health and substance use challenges may find Amber Varner’s approach fitting. She integrates therapies like ACT, DBT, and mindfulness to support the whole person, addressing both symptoms and underlying experiences with a compassionate, balanced perspective. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
RENAE GUIDE
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LCSW
Female
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st... More
Who might be a good fit for Renae?
Renae Guide may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges like depression, anxiety, or grief. She tailors her therapeutic interventions to support adults in managing symptoms while working toward meaningful treatment and life goals. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Dana Spickler’s work. She integrates approaches such as attachment-based therapy and mindfulness to help clients, including youth in foster care and adults seeking personal growth, build effective coping skills. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
LISA SAMITMAHONEY
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Female
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Lisa Samitmahoney’s style of care. She creates a supportive, strength-based environment where clients can explore their feelings and develop personalized coping strategies, meeting them where they are in their journey. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
CARMEN BROWNEVALENTINE
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way thro... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LCSW
Female
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has he... More
Who might be a good fit for Carmen?
Individuals or couples navigating anxiety, life transitions, or challenges related to chronic health conditions may find alignment with the strategies and frameworks utilized by Carmen Brownevalentine. Her approach emphasizes mindfulness, strength-based techniques, and empowering clients to advocate for themselves, especially in medical and personal contexts. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
WATARU NISHIDA
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Shippensburg University of Penns... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Male
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Shippensburg University of Pennsylvania and have been practicing for 20 years... More
Who might be a good fit for Wataru?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Wataru Nishida. He integrates mindfulness, holistic approaches, and energy psychology to help individuals develop grounding and coping skills, especially when addressing trauma or family-of-origin issues. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
PAUL PANGBURN
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th... More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Paul Pangburn incorporates into his practice. He offers a straightforward, compassionate approach that blends cognitive behavioral therapy with mindfulness techniques, aiming to support clients in building a balanced and fulfilling life. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
VALENTINA HOLLINGER
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LCSW|LCSW-C
Female
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, ... More
Who might be a good fit for Valentina?
Valentina Hollinger may be a strong resource for individuals looking to develop strategies for managing depression, life transitions, or trauma. She takes a collaborative, client-centered approach that emphasizes understanding your unique experiences while teaching practical coping skills grounded in evidence-based therapies like CBT and mindfulness. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
SHARIFA MARTIN
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Female
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti... More
Who might be a good fit for Sharifa?
Sharifa Martin may align well with adults who are working through issues such as anxiety, depression, or major life transitions. Her integrative approach, blending cognitive-behavioral therapy with mindfulness and dialectical behavior therapy techniques, supports clients in developing practical skills for emotional regulation and resilience. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
IRENE CZELEJ
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Female
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf... More
Who might be a good fit for Irene?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and person-centered approaches might consider Irene Czelej’s style of care. She creates a warm, down-to-earth space where clients can explore patterns affecting their well-being and develop practical tools to foster lasting personal growth and balance. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM RULLO
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Male
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r... More
Who might be a good fit for William?
William Rullo may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, ADHD, or family conflict. Drawing on decades of experience as a school counselor, he integrates mindfulness and cognitive-behavioral techniques to help clients uncover underlying causes and build practical coping skills. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
VINCENT LAMONT
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid... More
Who might be a good fit for Vincent?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Vincent Lamont. He creates a safe, compassionate environment and integrates cognitive behavioral therapy alongside mindfulness techniques, which can be helpful for those coping with emotional distress or complex life challenges. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
LIZBETH VALENCIALUCERO
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LCSW
Female
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, ove... More
Who might be a good fit for Lizbeth?
Lizbeth Valencialucero may work particularly well with those looking to build skills around managing anxiety, depression, or coping with life transitions. She incorporates mindfulness and strengths-based approaches to support clients through meaningful change, offering care in both English and Spanish via teletherapy. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)
CHRISTOPHER MORRISON
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-sta... More
Therapist
Offers online care for Lafayette Hill, Pennsylvania
LPC
Male
I’m a Licensed Professional Counselor and Board-Certified Music Therapist who helps adults navigate trauma, stress, and long-standing emotional wounds. Many of my clients fe... More
Who might be a good fit for Christopher?
Those managing concerns related to trauma, stress, or emotional overwhelm may appreciate the methods Christopher Morrison incorporates into his practice. His warm, person-centered approach integrates trauma-informed techniques alongside music therapy and faith-sensitive care to support clients in building self-trust and emotional resilience. View Profile
Lafayette Hill, PA
Mindfulness-Based Stress Reduction (MBSR)