La Belle, PA Therapy for Coping Skills

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Coping Skills
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PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for La Belle, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Coping Skills
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BECKY SMITH
My name is Becky and I am an LPC with 3+ years experience working with clients with a plethora of issues. I work collaboratively w... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Female
My name is Becky and I am an LPC with 3+ years experience working with clients with a plethora of issues. I work collaboratively with my clients to help them make positive cha... More
Who might be a good fit for Becky?
Coping Skills
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LAUREN UNRATH
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled... More
Therapist
Offers online care for La Belle, Pennsylvania
LCSW
Female
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it al... More
Who might be a good fit for Lauren?
Those coping with trauma or pursuing personal growth in managing anxiety and burnout may find Lauren Unrath’s approach to be well-aligned. She offers a compassionate, evidence-based space that supports healing from past wounds while addressing the demands of relationships, work, and overall well-being. View Profile
Coping Skills
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TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for La Belle, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience. View Profile
Coping Skills
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WILLIAM RULLO
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Male
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r... More
Who might be a good fit for William?
William Rullo may work particularly well with those looking to build skills around managing anxiety, ADHD, or family-related challenges. His collaborative approach, informed by decades of experience as a school counselor, emphasizes uncovering underlying causes while integrating methods like CBT and mindfulness to support lasting personal growth. View Profile
Coping Skills
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REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for La Belle, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Rebecca Ruiz's work. Her compassionate and tailored approach could be particularly beneficial for those who struggle with social connections or find daily tasks overwhelming. By using evidence-based therapies and focusing on a person's unique needs, Rebecca aims to help individuals address the root causes of their difficulties and foster growth and healing. View Profile
Coping Skills
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QUATERA CHILDS
Hi There! I’m Quatera. Are you tired are feeling overwhelmed with everyday life struggles or navigating through difficult times... More
Therapist
Offers online care for La Belle, Pennsylvania
LCSW
Female
Hi There! I’m Quatera. Are you tired are feeling overwhelmed with everyday life struggles or navigating through difficult times? Life can be challenging when dealing with m... More
Who might be a good fit for Quatera?
Quatera Childs may align well with adults who are working through issues such as anxiety, depression, or trauma. She emphasizes building honest relationships and uncovering the root causes of stress, offering support that encourages personal growth and resilience across a wide age range. View Profile
Coping Skills
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RONIA ARABATLIAN
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body... More
Therapist
Offers online care for La Belle, Pennsylvania
LCSW
Female
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body is holding in this moment—tension, fatigue... More
Who might be a good fit for Ronia?
Clients working through grief, loss, or life transitions and looking for integrative, mind-body therapy support might engage well with Ronia Arabatlian’s approach. She offers a compassionate space that honors each person’s unique experience while helping them process difficult emotions and find renewed clarity at their own pace. View Profile
Coping Skills
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DZANA SAYNES
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDRIA certified clinician with a Lithuanian upbringing and accent. My belief is that... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Female
My name is Dzana Saynes, DM, MS, LPC, CADC, EMDRIA certified clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and diffi... More
Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth. View Profile
Coping Skills
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BRITTANIE WOOTEN
You’re not “crazy”.. you’re overwhelmed, exhausted, and carrying way more than anyone realizes. Maybe motherhood changed ... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Female
You’re not “crazy”.. you’re overwhelmed, exhausted, and carrying way more than anyone realizes. Maybe motherhood changed you in ways you’re still trying to make sen... More
Who might be a good fit for Brittanie?
Coping Skills
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LISA SHIELDS
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I ha... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Female
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health thera... More
Who might be a good fit for Lisa?
Lisa Shields may be well-suited to individuals who value family-focused therapy in managing challenges related to adolescence and young adulthood. Her experience working within school systems and with diverse family dynamics supports a collaborative approach that can address issues like anxiety, ADHD, and life transitions. View Profile
Coping Skills
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ELIZABETH TEBOH
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and ove... More
Therapist
Offers online care for La Belle, Pennsylvania
LCSW
Female
Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I wan... More
Who might be a good fit for Elizabeth?
Elizabeth Teboh may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates evidence-based approaches tailored to each individual’s needs and goals, creating space to explore new ways to build healthier habits and navigate life’s challenges. View Profile
Coping Skills
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NANETTE ALLRED
I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate l... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Female
I'm Nanette Allred, a Licensed Professional Counselor with over 31 years of experience helping individuals and couples navigate life’s challenges with clarity, compassion, ... More
Who might be a good fit for Nanette?
Clients working through anxiety and looking for eclectic therapy support might engage well with Nanette Allred’s approach. She creates a compassionate, tailored space that integrates practical tools and strengths-based strategies, especially supportive for older adults and those managing life transitions. View Profile
Coping Skills
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ERICA MADGE
Hi, I’m Erica, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep appreciation... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Female
Hi, I’m Erica, a therapist based in the Philadelphia area. My practice blends evidence-based techniques with a deep appreciation for the messy, beautiful complexity of the h... More
Who might be a good fit for Erica?
Individuals navigating challenges like anxiety, mood disorders, or coping with chronic illness may find support through the approach used by Erica Madge. She integrates evidence-based methods such as CBT and DBT with a strength-based perspective, drawing on her own experiences to foster resilience and empower clients across young adult to older adult stages. View Profile
Coping Skills
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KAREN PALMER
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've ... More
Therapist
Offers online care for La Belle, Pennsylvania
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy worki... More
Who might be a good fit for Karen?
Karen Palmer may be a strong resource for individuals looking to develop strategies for managing mood disorders or improving peer relationships. Her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) might resonate with those who value a structured, solution-focused approach to dealing with life transitions or family conflict. View Profile
Coping Skills
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AMBER VARNER
I’m a counselor with 12 years of experience helping individuals navigate life’s challenges. I work with people facing stress, ... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Female
I’m a counselor with 12 years of experience helping individuals navigate life’s challenges. I work with people facing stress, anxiety, depression, substance use, and major... More
Who might be a good fit for Amber?
Coping Skills
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LAUREN LEVINE
My mission is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unloc... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Female
My mission is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unlocked. Through my traditional counseling and ex... More
Who might be a good fit for Lauren?
Coping Skills
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STEPHEN ROSER
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo... More
Therapist
Offers online care for La Belle, Pennsylvania
LCSW
Male
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard... More
Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges. View Profile
Coping Skills
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ALYSSA MADIGAN
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius Colleg... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have been practicing counseling ... More
Who might be a good fit for Alyssa?
Alyssa Madigan may support individuals who want to explore recovery and mental wellness through a cognitive-behavioral therapy-informed lens. She incorporates motivational interviewing and strength-based approaches to help clients, including youth and young adults, gain insight into their challenges with substance use and mood disorders. View Profile
Coping Skills
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KAILYN DEMATTEO
Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fulles... More
Therapist
Offers online care for La Belle, Pennsylvania
LPC
Female
Are you ready to regain control of your life? Lucky for you, you’re in the right place. It is my goal to push you to your fullest potential, empowering you to be the best ve... More
Who might be a good fit for Kailyn?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Kailyn Dematteo. Her down-to-earth style combines techniques such as CBT, DBT, and mindfulness to create a safe, nonjudgmental space where clients can build coping skills and work toward personal growth. View Profile
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.