Joffre, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Matthew Bridgman may align well with adults who are working through challenges such as anxiety, depression, or trauma and are interested in integrating spirituality into their healing process. His approach combines neuropsychology with Acceptance and Commitment Therapy and Christian counseling, offering clients personalized strategies grounded in both science and faith.
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I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counsel...
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I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding ...
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Who might be a good fit for Donna?
Donna Orsatti may align well with adults who are working through issues such as addiction, trauma, or co-occurring mental health conditions. She offers a compassionate, collaborative approach that emphasizes healing and transformation within a safe and supportive environment.
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Welcome~ I'm Genevieve.
I commend you for taking the first step in taking care of your mental health. Especially if this is your...
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Welcome~ I'm Genevieve.
I commend you for taking the first step in taking care of your mental health. Especially if this is your first time exploring therapy, it might feel ...
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Who might be a good fit for Genevieve?
Genevieve Kim may be a good match for people navigating challenges related to racial identity who prefer a culturally sensitive framework. She creates a safe, judgment-free space that honors the unique experiences of Asian, Asian-American, and other People of Color, supporting clients as they work through stress, family conflict, and emotional growth.
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Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various li...
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Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various life challenges. The dedicated therapists speci...
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Who might be a good fit for Dana?
Clients in need of guidance around anxiety or addiction could benefit from Dana Legrande’s approach. She integrates evidence-based techniques like cognitive behavioral therapy with compassionate support, offering virtual services tailored especially for older adults facing these challenges.
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Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a...
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Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to ack...
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Who might be a good fit for Ashley?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Ashley Gray. Her compassionate, nonjudgmental approach incorporates cognitive-behavioral techniques and motivational interviewing to help individuals navigate life’s challenges while feeling heard and validated.
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Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s...
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Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ...
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Who might be a good fit for Jenny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jenny Becher incorporates into her practice. She offers a flexible, mind-body approach that considers the whole person, supporting healing across mental, physical, and spiritual well-being.
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I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether y...
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I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you m...
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Who might be a good fit for Anita?
People experiencing grief and looking for a therapist with experience in trauma-informed care might consider Anita Herbulock’s style of care. She creates a compassionate and safe space where clients can explore their feelings, using approaches like EMDR and CBT to support healing from a whole-person perspective.
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for...
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I...
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Who might be a good fit for Ashley?
Ashley Rakay offers an approach that may suit individuals focusing on whole-body healing and emotional expression. Her person-centered style, combined with dance/movement therapy, creates a warm, creative space for those managing anxiety, mood disorders, or challenges related to self-esteem and peer relationships.
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Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu...
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Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression...
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Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills.
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Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ...
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Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o...
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Who might be a good fit for Becky?
People experiencing challenges related to neurodivergence or those wanting to strengthen coping skills could benefit from Becky Budzina’s focused therapeutic work. Her approach blends trauma-informed care with person-centered and cognitive behavioral techniques, creating a supportive space for individuals seeking to understand themselves better and build resilience.
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My primary areas of interest include anxiety, Depression, ADHD and substance abuse with a focus in teenagers and young adults. I u...
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My primary areas of interest include anxiety, Depression, ADHD and substance abuse with a focus in teenagers and young adults. I use a mindfulness-based holistic approach to a...
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Who might be a good fit for Heidi?
People experiencing anxiety, depression, or ADHD, or those wanting to strengthen coping skills, could benefit from Heidi Christy’s focused therapeutic work. Her mindfulness-based, holistic approach emphasizes empowerment and respect, particularly supporting teenagers and young adults through the challenges of self-esteem and life transitions.
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Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Vir...
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Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social ...
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Who might be a good fit for Laura?
Laura Jones may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to relationships and identity. She incorporates a warm, person-centered approach that emphasizes mindfulness and empowerment, creating a supportive space where clients can build trust and take meaningful steps toward change.
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Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I rece...
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Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Cou...
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Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Michelle Miller. She emphasizes building practical coping skills and fostering new perspectives, utilizing therapies such as CBT and DBT to help older adults manage daily life with greater resilience.
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Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health fr...
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Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am ...
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Who might be a good fit for Karen?
Clients working through addiction and looking for cognitive behavioral therapy support might engage well with Karen Garland’s approach. She integrates evidence-based techniques with a client-centered philosophy, supporting individuals across a wide age range as they build skills for lasting personal growth.
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Hi, I’m Brittany — a licensed professional counselor in Pennsylvania who helps women heal from trauma, break free from intrusi...
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Hi, I’m Brittany — a licensed professional counselor in Pennsylvania who helps women heal from trauma, break free from intrusive thoughts, and manage high-functioning anxi...
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Who might be a good fit for Brittany?
Brittany Steiner may be a strong resource for individuals looking to develop strategies for managing high-functioning anxiety and healing from trauma. She integrates approaches like EMDR within an eclectic framework, offering support to those who often feel overwhelmed despite appearing composed outwardly.
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I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of ...
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I strive to help find relief and lasting change within even the first session or two. This begins with the retainable concept of 2 simultaneous paths for clients...
1- How ca...
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Who might be a good fit for Eric?
Eric Diilio offers an approach that may suit individuals focusing on developing effective coping strategies while also addressing the root causes of their struggles. His work blends mindfulness, cognitive behavioral techniques, and trauma-informed care to support clients seeking both immediate relief and lasting change.
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I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capabl...
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I work with adults who carry a lot—responsibility, expectations, and often unresolved trauma—while appearing strong and capable to everyone else. If you struggle with chro...
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Who might be a good fit for Anthony?
Anthony Vajda may be a good match for people navigating chronic anxiety, burnout, or unresolved trauma who prefer a trauma-informed framework. His approach emphasizes creating safety and trust through culturally responsive, attachment-based care that supports clients in reconnecting with themselves and addressing patterns that impact their well-being.
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Hi! I’m Amber!
I’m a warm, bubbly, and compassionate provider who believes in meeting clients exactly where they are. I take a...
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Hi! I’m Amber!
I’m a warm, bubbly, and compassionate provider who believes in meeting clients exactly where they are. I take a client-centered approach, moving at a pace t...
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Who might be a good fit for Amber?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Amber Dominik incorporates into her practice. Her person-centered approach emphasizes building trust and moving at a pace that feels right, creating a supportive space for growth and self-exploration.
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Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I wor...
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Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents an...
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Who might be a good fit for Rashell?
Individuals focused on improving coping skills while managing challenges like anxiety or substance misuse may find support in Rashell Hupfer’s work. Her approach integrates strength-based and compassion-focused therapies, creating a space where adolescents and young adults can explore their experiences and develop healthier ways to relate to themselves.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.