Jackson, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jackson, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Jackson, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
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Therapist
Offers online care for Jackson, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Jackson, PA
ALAN MARKOWITZ
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and... More
Therapist
Offers online care for Jackson, Pennsylvania
LPC
Male
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and a practioner of Modern Psychoanalysis. Howev... More
Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages. View Profile
Self-help Apps
Jackson, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Jackson, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Jackson, PA
Amy Cornell
Amy Cornell is a Licensed Professional Counselor in the State of Pennsylvania and a National Certified Counselor with the National... More
Therapist
Offers online care for Jackson, Pennsylvania
Female
Amy Cornell is a Licensed Professional Counselor in the State of Pennsylvania and a National Certified Counselor with the National Board of Certified Counselors. Ms. Cornell w... More
Who might be a good fit for Amy?
Amy Cornell may be well-suited to individuals who value a collaborative, strengths-based approach in managing anxiety, depression, or life transitions. Her integration of Cognitive Behavioral Therapy and Solution-Focused Therapy supports clients in identifying personal resources and creating practical steps toward their healing and growth. View Profile
Self-help Apps
Jackson, PA
JESSICA ZUNIGA
Hello, I'm Jessica. You made it here! Getting to the point where you finally make a connection and start feeling some relief from ... More
Therapist
Offers online care for Jackson, Pennsylvania
LCSW
Female
Hello, I'm Jessica. You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule wit... More
Who might be a good fit for Jessica?
Jessica Zuniga may be a good match for people navigating complex emotional challenges who prefer a compassionate and open space to explore their experiences. She offers a warm, nonjudgmental environment that supports adults in understanding their life stories and current transitions, especially those dealing with trauma, loss, or overwhelming emotions. View Profile
Self-help Apps
Jackson, PA
Sheria Francis
Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suic... More
Therapist
Offers online care for Jackson, Pennsylvania
Female
Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suicidal thoughts, and substance use disorders. S... More
Who might be a good fit for Sheria?
Sheria Francis offers an approach that may suit individuals focusing on building resilience while managing depression, anxiety, or substance use concerns. She integrates trauma-informed care with Cognitive Behavioral Therapy and Motivational Interviewing, creating a supportive and collaborative space tailored to each client’s journey. View Profile
Self-help Apps
Jackson, PA
Alexandra Ruane
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 yea... More
Nurse Practitioner
Offers online care for Jackson, Pennsylvania
NP
Female
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 years of nursing experience, Alexandra provides ... More
Who might be a good fit for Alexandra?
Alexandra Ruane may work particularly well with those looking to build skills around managing mood disorders and anxiety. Her approach emphasizes individualized care plans that incorporate medication management alongside brief psychotherapeutic support, fostering client empowerment within a collaborative, stigma-free environment. View Profile
Self-help Apps
Jackson, PA
ADRIAN RASHAD SKINNER
I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life t... More
Therapist
Offers online care for Jackson, Pennsylvania
LCSW
Male
I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life transitions. I enhance self-awareness with hon... More
Who might be a good fit for Adrian Rashad?
Individuals or couples navigating stress, communication struggles, or significant life transitions may find alignment with the strategies and frameworks utilized by Adrian Rashad Skinner. His warm, conversational style combined with practical tools and a collaborative approach supports building resilience and self-awareness in a relaxed, trusting environment. View Profile
Self-help Apps
Jackson, PA
SHANNON OSULLIVAN
Hello, I am a Licensed Professional Counselor with 16 years of experience in the mental health field. I create an environment whe... More
Therapist
Offers online care for Jackson, Pennsylvania
LPC
Female
Hello, I am a Licensed Professional Counselor with 16 years of experience in the mental health field. I create an environment where individuals can heal and grow in a safe an... More
Who might be a good fit for Shannon?
Shannon Osullivan offers an approach that may suit individuals focusing on healing from addiction, anxiety, or life transitions. She creates a compassionate and authentic space where clients can feel supported while working through challenges using evidence-based methods like CBT and DBT. View Profile
Self-help Apps
Jackson, PA
DAVID GRENN
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental h... More
Therapist
Offers online care for Jackson, Pennsylvania
LPC
Male
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I ha... More
Who might be a good fit for David?
David Grenn may be a good match for people navigating trauma and substance use challenges who prefer a trauma-informed, evidence-based approach. He integrates motivational interviewing and cognitive-behavioral techniques alongside EMDR and Accelerated Resolution Therapy to support individuals seeking recovery and empowerment in their mental health journey. View Profile
Self-help Apps
Jackson, PA
Elizabeth Olorunsogo
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of h... More
Nurse Practitioner
Offers online care for Jackson, Pennsylvania
Female
Elizabeth Uzoma, known as Liz, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of healthcare experience and more than seven year... More
Who might be a good fit for Elizabeth?
Elizabeth Olorunsogo may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her patient-centered and holistic approach emphasizes trust and open communication, creating a supportive space where individuals can collaborate on personalized strategies that promote overall well-being. View Profile
Self-help Apps
Jackson, PA
MARIA XIMENA CORTADA
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering menta... More
Therapist
Offers online care for Jackson, Pennsylvania
LCSW
Female
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a th... More
Who might be a good fit for Maria Ximena?
Individuals focused on improving emotional regulation while managing anxiety or relationship challenges may find support in Maria Ximena Cortada’s work. She emphasizes a collaborative, strengths-based approach that attends carefully to complex issues like personality struggles and codependency, offering a compassionate space for those navigating life transitions and interpersonal conflicts. View Profile
Self-help Apps
Jackson, PA
KELLY MCGUIGAN
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empo... More
Therapist
Offers online care for Jackson, Pennsylvania
LPC
Female
Great to meet you! I am a Licensed Professional Counselor with 11 years of experience working with clients to help them feel empowered to make positive changes in their lives... More
Who might be a good fit for Kelly?
Kelly Mcguigan may support individuals who want to explore healing and growth through a mind-body and trauma-informed lens. She offers a collaborative approach that emphasizes feeling heard and staying accountable, which can be helpful for older adults facing challenges like addiction, anxiety, or relationship concerns. View Profile
Self-help Apps
Jackson, PA
YVETTE BAILEY
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha... More
Therapist
Offers online care for Jackson, Pennsylvania
LCSW
Female
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused... More
Who might be a good fit for Yvette?
Individuals navigating challenges like anxiety, depression, or the impacts of racism may find support through the approach used by Yvette Bailey. She integrates strength-based and solution-focused therapies with cultural sensitivity, particularly emphasizing empowerment for Black, Indigenous, and People of Color (BIPOC) clients seeking to reclaim personal purpose and resilience. View Profile
Self-help Apps
Jackson, PA
ANGEL GARCIA
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si... More
Therapist
Offers online care for Jackson, Pennsylvania
LCMHC|LPC
Male
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help... More
Who might be a good fit for Angel?
Angel Garcia may be well-suited to individuals who value supportive and solution-focused therapy in managing challenges like anxiety, depression, or family conflict. He integrates approaches such as cognitive behavioral therapy and Christian counseling to help clients build coping skills and foster confidence through life’s transitions. View Profile
Self-help Apps
Jackson, PA
DAMMY SANOUADEKANMBI
Welcome to Reheal Mental Health and Addiction Services. We are a dedicated team of professionals in the field of psychiatry and ad... More
Nurse Practitioner
Offers online care for Jackson, Pennsylvania
PMHNP
Female
Welcome to Reheal Mental Health and Addiction Services. We are a dedicated team of professionals in the field of psychiatry and addictions, committed to providing the highest ... More
Who might be a good fit for Dammy?
Those managing concerns related to addiction or mood disorders may appreciate the methods Dammy Sanouadekanmbi incorporates into her practice. Her holistic approach integrates mental health and addiction treatment, tailoring support to the unique needs of children, teens, and young adults. View Profile
Self-help Apps
Jackson, PA
AYINDE ROBINSON
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect... More
Therapist
Offers online care for Jackson, Pennsylvania
LPC
Male
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g... More
Who might be a good fit for Ayinde?
Ayinde Robinson offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. His person-centered, strength-based method emphasizes collaboration and empowerment, supporting clients through self-exploration and meaningful personal growth. View Profile
Self-help Apps
Jackson, PA
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Jackson, Pennsylvania
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
Self-help Apps
Jackson, PA
LULA THOMAS
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years... More
Nurse Practitioner
Offers online care for Jackson, Pennsylvania
PMHNP
Female
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a... More
Who might be a good fit for Lula?
Clients seeking structured support for managing mood disorders or looking to improve motivation and daily functioning might consider working with Lula Thomas. She integrates a holistic, patient-centered approach with cognitive behavioral therapy, addressing a range of challenges from ADHD and anxiety to trauma in children, adolescents, and young adults. View Profile
Self-help Apps
Jackson, PA