Irvona, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Irvona, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Irvona, PA
Self-help Apps
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Irvona, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Self-help Apps
Irvona, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Irvona, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Irvona, PA
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Irvona, Pennsylvania
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Who might be a good fit for Karen?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Karen Watson. She incorporates a collaborative, evidence-based approach that blends medication management with therapeutic strategies tailored to diverse adults, including those navigating neurodiversity or chronic illness. View Profile
Self-help Apps
Irvona, PA
AMBER PHILLIPS
Do you feel stuck in overthinking, anxiety, or constant worry—even when things “should” be fine? Or like you’re carrying s... More
Therapist
Offers online care for Irvona, Pennsylvania
LCSW
Female
Do you feel stuck in overthinking, anxiety, or constant worry—even when things “should” be fine? Or like you’re carrying stress all the time and can’t fully shut you... More
Who might be a good fit for Amber?
Amber Phillips may be well-suited to individuals who value a supportive, insight-oriented approach in managing anxiety, stress, or relationship challenges. She creates a collaborative space that helps clients and couples develop practical tools to navigate life transitions, improve communication, and build emotional resilience. View Profile
Self-help Apps
Irvona, PA
Colette Sanner
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia... More
Therapist
Offers online care for Irvona, Pennsylvania
Female
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi... More
Who might be a good fit for Colette?
Clients working through anxiety and depression and looking for a humanistic and integrative therapy approach might engage well with Colette Sanner’s style of care. Her focus on exploring personal meaning, values, and spirituality, combined with evidence-based methods like CBT and DBT, supports individuals seeking to build resilience and find purpose amid life’s challenges. View Profile
Self-help Apps
Irvona, PA
IRIS MOSAH
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to st... More
Therapist
Offers online care for Irvona, Pennsylvania
LPC|LMHC
Female
Hi there! Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take... More
Who might be a good fit for Iris?
Iris Mosah may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or self-esteem. Her integrative approach, which blends modalities like CBT, DBT, and existential therapy along with a Christian perspective, offers a flexible and supportive space for clients seeking both encouragement and thoughtful challenge. View Profile
Self-help Apps
Irvona, PA
VALERIE NOLDER
I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been working in the field for five years. I ha... More
Therapist
Offers online care for Irvona, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and have been working in the field for five years. I have a master's degree in Marriage and Family C... More
Who might be a good fit for Valerie?
Valerie Nolder may be well-suited to individuals who value trauma-informed support in managing anxiety, depression, or relationship challenges. She integrates approaches like EMDR and family therapy to create a safe, nonjudgmental space where clients can explore their unique experiences and work toward healing. View Profile
Self-help Apps
Irvona, PA
KRYSTLE KILCREASE
I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and... More
Therapist
Offers online care for Irvona, Pennsylvania
LCSW
Female
I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perf... More
Who might be a good fit for Krystle?
Clients working through anxiety, trauma, or relationship stress and looking for a collaborative, trauma-informed therapy approach might engage well with Krystle Kilcrease’s style. She combines evidence-based methods like CBT, ACT, and DBT with a warm, conversational atmosphere that helps clients feel safe to explore their feelings and develop practical coping skills. View Profile
Self-help Apps
Irvona, PA
YIJIUN CHEN
I offer a supportive space for individuals navigating trauma, grief, depression, life transitions, and cultural challenges. I inte... More
Therapist
Offers online care for Irvona, Pennsylvania
LPC
Female
I offer a supportive space for individuals navigating trauma, grief, depression, life transitions, and cultural challenges. I integrate Gestalt, Cognitive, and Psychodynamic t... More
Who might be a good fit for Yijiun?
Yijiun Chen may be well-suited to individuals who value Gestalt therapy in managing trauma, grief, and life transitions. Her compassionate and collaborative approach creates a safe space for exploring emotions and shifting unhelpful thought patterns, honoring each person’s unique experience. View Profile
Self-help Apps
Irvona, PA
KYSA BALTIMORE
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicin... More
Therapist
Offers online care for Irvona, Pennsylvania
LMHC|LPC
Female
Hi! I'm a Licensed Mental Health Counselor based in Florida . I received my Masters from Walden University and have been practicing for 6 years. I help adults struggling with ... More
Who might be a good fit for Kysa?
Kysa Baltimore may support individuals who want to explore healing from life stressors and past traumas through a cognitive behavioral therapy-informed lens. Her collaborative approach invites clients to actively engage in the process, making space for growth in areas such as anxiety, burnout, and self-esteem. View Profile
Self-help Apps
Irvona, PA
DEBBIE CHISOLM
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experien... More
Therapist
Offers online care for Irvona, Pennsylvania
LCSW|LPC
Female
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adul... More
Who might be a good fit for Debbie?
Individuals navigating challenges like ADHD, addiction, or family conflict may find support through the approach used by Debbie Chisolm. She integrates evidence-based therapies such as CBT and DBT with a wellness-focused, compassionate style that honors each client’s unique goals and experiences. View Profile
Self-help Apps
Irvona, PA
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Irvona, Pennsylvania
LMHC|LPC|LPCC|CPC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions. View Profile
Self-help Apps
Irvona, PA
ALYSSA MADIGAN
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius Colleg... More
Therapist
Offers online care for Irvona, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius College in 2021. I have been practicing counseling ... More
Who might be a good fit for Alyssa?
Clients in need of guidance around challenges such as substance use, mood disorders, or anxiety could benefit from Alyssa Madigan’s approach. She incorporates strength-based techniques and motivational interviewing to support older adults in gaining insight and building healthier coping skills. View Profile
Self-help Apps
Irvona, PA
AMY BUSH
Hi, I'm Amy. There is no set approach to mental health care, individualized care is a key component to successful treatment. I a... More
Nurse Practitioner
Offers online care for Irvona, Pennsylvania
PMHNP
Female
Hi, I'm Amy. There is no set approach to mental health care, individualized care is a key component to successful treatment. I am committed to helping clients manage everyda... More
Who might be a good fit for Amy?
Amy Bush may work particularly well with those looking to build skills around managing stress and emotional challenges. She offers supportive, individualized care that addresses both mental and physical well-being, creating a collaborative space for clients navigating concerns such as anxiety, mood disorders, and trauma. View Profile
Self-help Apps
Irvona, PA
Lissa Goldstein
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R... More
Psychiatrist
Offers online care for Irvona, Pennsylvania
Female
"Lissa is fantastic. She is a wonderful listener and asks great questions. She is very knowledgeable and caring as well. " -Lori R. from FL... More
Who might be a good fit for Lissa?
People seeking clarity around managing symptoms of anxiety, depression, or addiction may find Lissa Goldstein’s approach fitting. She integrates evidence-based therapies like CBT and mindfulness with compassionate listening to support adults across various life stages. View Profile
Self-help Apps
Irvona, PA
SHELLY RIVELLO
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage ... More
Therapist
Offers online care for Irvona, Pennsylvania
LCSW
Female
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves... More
Who might be a good fit for Shelly?
Shelly Rivello may be well-suited to individuals who value solution-focused support in managing anxiety, mood challenges, or career-related concerns. She works with clients seeking practical strategies to make small, meaningful changes in their thoughts, feelings, and behaviors, often through brief, targeted interventions. View Profile
Self-help Apps
Irvona, PA
MEHJABEEN AUBOL
Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise address... More
Therapist
Offers online care for Irvona, Pennsylvania
LPC|LMHC
Female
Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise addressing sexual/physical/psychological abuse, trau... More
Who might be a good fit for Mehjabeen?
People seeking clarity around trauma recovery or support navigating life transitions may find Mehjabeen Aubol’s approach fitting. Her use of trauma-focused therapies combined with a culturally sensitive, collaborative style can help individuals address complex issues like PTSD, anxiety, and perinatal challenges while honoring their unique backgrounds. View Profile
Self-help Apps
Irvona, PA
ROCHELLE BROWN
Hi! I'm a provider in PA. I have a LPC and have been practicing for 20 years, however in order to be a good teacher, you must be a... More
Therapist
Offers online care for Irvona, Pennsylvania
LPC
Female
Hi! I'm a provider in PA. I have a LPC and have been practicing for 20 years, however in order to be a good teacher, you must be a good student. I help people struggling with ... More
Who might be a good fit for Rochelle?
Rochelle Brown may be well-suited to individuals who value tailored cognitive and dialectical behavioral therapies in managing addiction, anxiety, or depression. She adapts evidence-based approaches to meet each client’s unique needs, supporting school-age children through young adults in their journey toward improved mental health. View Profile
Self-help Apps
Irvona, PA
KYRA PAULES
I specialize in helping clients who seek a deeper connection with their souls. My clients are often individuals who are highly sel... More
Therapist
Offers online care for Irvona, Pennsylvania
LCSW
Female
I specialize in helping clients who seek a deeper connection with their souls. My clients are often individuals who are highly self-aware yet feel stuck in cycles of anxiety, ... More
Who might be a good fit for Kyra?
Kyra Paules may support individuals who want to explore spirituality and self-acceptance through a Jungian-informed lens. Her trauma-informed, spiritually integrative approach is especially attuned to clients facing anxiety, depression, or feelings of being stuck, including those who are neurodivergent or managing chronic health challenges. View Profile
Self-help Apps
Irvona, PA