Irvine, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Irvine, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Irvine, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Irvine, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Irvine, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Irvine, PA
Gillious Soler
I am a Licensed Clinical Social Worker with over ten years of experience helping high distress professionals, veterans, and indivi... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Male
I am a Licensed Clinical Social Worker with over ten years of experience helping high distress professionals, veterans, and individuals heal from childhood trauma, sexual trau... More
Self-help Apps
Irvine, PA
Kathy Waskiewicz
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ... More
Therapist
Offers online care for Irvine, Pennsylvania
Female
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye... More
Who might be a good fit for Kathy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Kathy Waskiewicz’s work. Her patient, nonjudgmental approach combined with evidence-based methods like CBT, TFCBT, and mindfulness can help clients develop practical coping strategies for lasting positive change. View Profile
Self-help Apps
Irvine, PA
TREVOR KALINKOS
I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, ... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Male
I have over 10 years experience working with individuals struggling with anxiety, depression, PTSD, substance use disorder, ADHD, life stress & the difficulties that arise fr... More
Who might be a good fit for Trevor?
Individuals focused on improving emotional stability while managing anxiety or mood challenges may find support in Trevor Kalinkos’s work. He emphasizes a collaborative, client-centered approach that integrates coping skills and strength-building tailored to each person’s unique journey. View Profile
Self-help Apps
Irvine, PA
Christopher Wyatt
Dr. Wyatt received his MD degree from the Southern Illinois University School of Medicine and was an Air Force physician for 20 ye... More
Nurse Practitioner
Offers online care for Irvine, Pennsylvania
Male
Dr. Wyatt received his MD degree from the Southern Illinois University School of Medicine and was an Air Force physician for 20 years. He completed a residency in psychiatry a... More
Who might be a good fit for Christopher?
Christopher Wyatt may be a match for those interested in a medically informed psychiatric approach, particularly when facing challenges related to mental health and well-being. Drawing on his extensive experience as a physician and former Air Force psychiatrist, he focuses on enhancing patients’ personal experience and enjoyment of life through thoughtful, individualized care. View Profile
Self-help Apps
Irvine, PA
MEAGAN DOWD
If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Female
If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my M... More
Who might be a good fit for Meagan?
Those coping with anxiety or pursuing personal growth in areas like stress management and self-esteem may find Meagan Dowd’s approach to be well-aligned. She emphasizes a person-centered framework that integrates mindfulness and cognitive behavioral techniques to help clients identify and reframe unhelpful thoughts while fostering practical coping skills. View Profile
Self-help Apps
Irvine, PA
MARCELLA MORRIS
Welcome my name is Marcella. I am dedicating to providing compassionate support during your journey. My goal is to provide all ... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Female
Welcome my name is Marcella. I am dedicating to providing compassionate support during your journey. My goal is to provide all clients with the highest quality of services.... More
Who might be a good fit for Marcella?
Marcella Morris may be a strong resource for individuals looking to develop strategies for managing complex emotional challenges such as trauma, anxiety, or relationship conflicts. Her compassionate, client-centered approach draws on decades of experience supporting diverse adults through difficult transitions and co-occurring concerns. View Profile
Self-help Apps
Irvine, PA
MARSINLEN BLACKWELL
Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counsel... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Female
Therapy is a journey, whether you are familiar to the process or just beginning, I am so glad you are here. I'm a licensed counselor with a diverse background, I enjoyed worki... More
Who might be a good fit for Marsinlen?
Individuals navigating challenges like mood disorders or trauma may find support through the approach used by Marsinlen Blackwell. Her experience working with diverse populations, including those facing addiction and chronic illness, informs a compassionate and patient-centered style that fosters healing and personal insight. View Profile
Self-help Apps
Irvine, PA
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges. View Profile
Self-help Apps
Irvine, PA
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Self-help Apps
Irvine, PA
KEVIN MCGARVEY
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring di... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Male
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depressi... More
Who might be a good fit for Kevin?
Clients seeking structured support for anxiety, ADHD, or mood-related challenges might consider working with Kevin Mcgarvey. His neuroscience-informed approach and personal experience with ADHD offer a unique perspective that helps clients understand their symptoms and develop targeted strategies for lasting change. View Profile
Self-help Apps
Irvine, PA
ADRIAN RASHAD SKINNER
I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life t... More
Therapist
Offers online care for Irvine, Pennsylvania
LCSW
Male
I wish to help clients by building trust and offering practical tools to manage stress, improve communication, and navigate life transitions. I enhance self-awareness with hon... More
Who might be a good fit for Adrian Rashad?
Individuals or couples navigating stress, communication struggles, or significant life transitions may find alignment with the strategies and frameworks utilized by Adrian Rashad Skinner. His warm, conversational style combined with practical tools and a collaborative approach supports building resilience and self-awareness in a relaxed, trusting environment. View Profile
Self-help Apps
Irvine, PA
OLABISI KADIKU
I’m Olabisi Kadiku, PMHNP BC, a board certified psychiatric provider offering telehealth medication management for adults across... More
Nurse Practitioner
Offers online care for Irvine, Pennsylvania
PMHNP
Female
I’m Olabisi Kadiku, PMHNP BC, a board certified psychiatric provider offering telehealth medication management for adults across Pennsylvania. I support individuals struggli... More
Who might be a good fit for Olabisi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Olabisi Kadiku. Her approach combines medication management with supportive psychotherapy and CBT-informed strategies, creating a holistic plan that addresses both mental health symptoms and lifestyle factors. View Profile
Self-help Apps
Irvine, PA
Lesley Bittner
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ... More
Therapist
Offers online care for Irvine, Pennsylvania
Female
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba... More
Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She combines a strengths-based, person-centered approach with evidence-based therapies and trauma-informed care, offering practical tools to foster growth tailored to diverse backgrounds and experiences. View Profile
Self-help Apps
Irvine, PA
SALLIE WILLIAMS
I am new to Grow Therapy but have 6 years of experience in the mental health field. I utilize CBT method to assist clients reach t... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Female
I am new to Grow Therapy but have 6 years of experience in the mental health field. I utilize CBT method to assist clients reach their treatment goals. I have a passion to hel... More
Who might be a good fit for Sallie?
Sallie Williams may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or phobias. She brings a compassionate approach shaped by personal experience and aims to create a supportive space that helps clients feel more comfortable navigating their mental health journey. View Profile
Self-help Apps
Irvine, PA
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Irvine, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 3... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Self-help Apps
Irvine, PA
ANTHALYCE BONNERJONES
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock... More
Therapist
Offers online care for Irvine, Pennsylvania
LISW|LMSW-C|LCSW
Female
From a young age, I understood that life doesn’t come with a playbook. We all face challenges—some expected, others that knock us off our feet. Over time, I discovered the... More
Who might be a good fit for Anthalyce?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen emotional resilience, could benefit from Anthalyce Bonnerjones’s focused therapeutic work. Her strength-based approach creates a supportive, nonjudgmental space that emphasizes partnership and insight, welcoming clients of all ages and backgrounds. View Profile
Self-help Apps
Irvine, PA
JOSEPH SAMPSON
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. ... More
Therapist
Offers online care for Irvine, Pennsylvania
LPC
Male
Hello there, my name is Joe Sampson, and I would like to take this moment to acknowledge you for your courage in seeking therapy. Your decision to seek therapy, illustrates t... More
Who might be a good fit for Joseph?
Individuals or couples navigating life stressors, anxiety, or familial struggles may find alignment with the strategies and frameworks utilized by Joseph Sampson, where applicable. His approach focuses on creating a collaborative therapeutic relationship that supports healing and growth through evidence-based techniques tailored to each person’s story. View Profile
Self-help Apps
Irvine, PA