Indianola, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Indianola, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Indianola, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas...
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Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation...
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Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement.
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Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia...
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Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi...
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Who might be a good fit for Colette?
Clients working through anxiety and depression and looking for a humanistic and integrative therapy approach might engage well with Colette Sanner’s style of care. Her focus on exploring personal meaning, values, and spirituality, combined with evidence-based methods like CBT and DBT, supports individuals seeking to build resilience and find purpose amid life’s challenges.
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I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
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I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
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Who might be a good fit for Robert?
Robert Ross may be a good match for people navigating anxiety, depression, or challenges related to anger who prefer a cognitive behavioral therapy framework. His approach centers on reshaping thought patterns to foster realistic thinking, creating a collaborative space where clients are seen and treated as individuals rather than just another case.
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for...
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I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I...
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Who might be a good fit for Ashley?
Ashley Rakay offers an approach that may suit individuals focusing on whole-body healing and emotional expression. Her person-centered style, combined with dance/movement therapy, creates a warm, creative space for those managing anxiety, mood disorders, or challenges related to self-esteem and peer relationships.
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My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each ...
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My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and ad...
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Who might be a good fit for Alissa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Alissa Del Grosso’s focused therapeutic work. Her eclectic, person-centered approach adapts to each individual’s needs, supporting clients through challenges like trauma, substance use, and life transitions with a strengths-based perspective.
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I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in o...
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I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alon...
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Who might be a good fit for Kendra?
Kendra White may be well-suited to individuals who value trauma-informed and attachment-based support in managing anxiety, depression, or grief. She offers compassionate care that meets clients where they are, integrating approaches like EMDR and Trauma-Focused CBT to help navigate complex life challenges across the lifespan.
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Hi I’m Ashley. I want to foster growth through a non judgmental and evidence based approach. I believe in a holistic collaborati...
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Hi I’m Ashley. I want to foster growth through a non judgmental and evidence based approach. I believe in a holistic collaborative approach where the client is in the driver...
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Who might be a good fit for Ashley?
Ashley Womer offers an approach that may suit individuals focusing on managing addiction or anxiety. She emphasizes a collaborative, nonjudgmental environment and incorporates evidence-based methods like Dialectical Behavior Therapy to support clients in taking an active role in their growth.
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome sufferin...
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A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in t...
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Who might be a good fit for Matthew?
Matthew Bridgman may align well with adults who are working through challenges such as anxiety, depression, or trauma and are interested in integrating spirituality into their healing process. His approach combines neuropsychology with Acceptance and Commitment Therapy and Christian counseling, offering clients personalized strategies grounded in both science and faith.
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age.
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I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect...
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I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g...
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Who might be a good fit for Ayinde?
Ayinde Robinson offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. His person-centered, strength-based method emphasizes collaboration and empowerment, supporting clients through self-exploration and meaningful personal growth.
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I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions ...
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I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. M...
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Who might be a good fit for Michael?
Michael Pospisil may work particularly well with those looking to build skills around managing anxiety, depression, or men’s mental health challenges. His Gestalt-informed approach emphasizes integrating emotions and experiences, offering tools that support self-awareness and positive change over time.
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Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled...
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Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i...
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Who might be a good fit for Meagan?
People seeking clarity around intense emotions or support navigating emotional dysregulation may find Meagan Garrity’s approach fitting. She emphasizes connection and understanding, using attachment-based methods and EMDR to help clients feel heard as they work through challenges like anxiety, trauma, and relationship conflicts.
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan...
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Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi...
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Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment.
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school coun...
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie...
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Who might be a good fit for Alexis?
Alexis Sheets may be a match for those interested in trauma-informed cognitive behavioral approaches, particularly when facing challenges related to self-worth and managing mental health symptoms. She works collaboratively with clients to build coping skills and foster a compassionate sense of self, supporting individuals through healing and personal growth across diverse backgrounds.
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Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
She ...
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Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
She also has extensive experience in Addiction tr...
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Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care.
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Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a va...
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Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a variety of ages and cultural backgrounds.
He...
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Who might be a good fit for Sarah?
Clients working through depression or anxiety and looking for cognitive-behavioral therapy support might engage well with Sarah Graham Payne’s approach. She emphasizes personalized treatment plans that consider family dynamics and cultural background, helping clients build balance and wellness in their lives.
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I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15...
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I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work...
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Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Jennifer Freeman’s work. She integrates cognitive behavioral and solution-focused approaches to help teens and adults, including those navigating challenges related to identity and self-esteem, move toward fulfilling and authentic lives.
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