Hughesville, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hughesville, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hughesville, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Hughesville, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Hughesville, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Hughesville, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Hughesville, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Hughesville, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Hughesville, PA
Chad Nesmith
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Ther... More
Therapist
Offers online care for Hughesville, Pennsylvania
Male
Chad is a Licensed Professional Counselor (LPC) and a Marriage and Family Therapist (MFT). Chad utilizes Cognitive Behavioral Therapy (CBT) as a primary mode of therapy. He is... More
Who might be a good fit for Chad?
Chad Nesmith may work particularly well with those looking to build skills around managing cognitive and emotional challenges. His extensive background in special education and long-term private practice informs a thoughtful approach that supports adults across a range of life stages. View Profile
Self-help Apps
Hughesville, PA
LINDA GARDEPE
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a the... More
Therapist
Offers online care for Hughesville, Pennsylvania
LCSW|LICSW
Female
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal... More
Who might be a good fit for Linda?
People experiencing trauma or those wanting to strengthen their self-care and personal growth could benefit from Linda Gardepe’s focused therapeutic work. She integrates a trauma-informed approach with a warm, holistic style that honors each person’s unique journey, often incorporating creative outlets like arts and music to support healing. View Profile
Self-help Apps
Hughesville, PA
EILEEN BAUER
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and... More
Therapist
Offers online care for Hughesville, Pennsylvania
LCSW
Female
Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life... More
Who might be a good fit for Eileen?
Clients facing concerns such as grief, trauma, or personality challenges may connect with the techniques and structure offered by Eileen Bauer. Her attachment-based and psychodynamic approach creates a thoughtful space for exploring difficult emotions and fostering personal growth during life’s uncertain moments. View Profile
Self-help Apps
Hughesville, PA
FITZ MARTIN
Hello, feeling sad, anxious, or having difficulty concentrating and focusing? I am a Board Certified Psychiatric Mental Health P... More
Nurse Practitioner
Offers online care for Hughesville, Pennsylvania
PMHNP
Male
Hello, feeling sad, anxious, or having difficulty concentrating and focusing? I am a Board Certified Psychiatric Mental Health Practitioner focused on delivering Client-Cent... More
Who might be a good fit for Fitz?
Fitz Martin offers an approach that may suit individuals focusing on managing symptoms of anxiety, depression, or bipolar disorder. His client-centered and flexible care style supports those balancing busy schedules while seeking compassionate guidance through mood and concentration challenges. View Profile
Self-help Apps
Hughesville, PA
CHRISTIANA NDUKAONWUKA
We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, henc... More
Nurse Practitioner
Offers online care for Hughesville, Pennsylvania
PMHNP
Female
We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, hence we are devoted to empowering our patients t... More
Who might be a good fit for Christiana?
Christiana Ndukaonwuka offers an approach that may suit individuals focusing on managing mood disorders, such as anxiety, bipolar disorder, or depression. As part of Tourackem Holistic Wellness, she commits to empowering patients through a team-based approach that includes comprehensive psychological evaluations and evidence-based treatments. Her utilization of supportive psychotherapy, as well as complementary, holistic, and integrative treatment approaches, may resonate particularly with older adults seeking to improve their mental health. View Profile
Self-help Apps
Hughesville, PA
FUNMILAYO WHITAKER
Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily acti... More
Nurse Practitioner
Offers online care for Hughesville, Pennsylvania
PMHNP
Female
Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily activities, relationship, work, and health? Is it... More
Who might be a good fit for Funmilayo?
Funmilayo Whitaker may support individuals who want to explore emotional balance and self-compassion through a compassion-focused therapeutic lens. She works with clients managing anxiety, mood disorders, and trauma by combining evidence-based strategies with a warm, collaborative approach to help restore calm and resilience. View Profile
Self-help Apps
Hughesville, PA
JACQUELYN REDENZ
I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adu... More
Therapist
Offers online care for Hughesville, Pennsylvania
LPC
Female
I am a licensed, nationally certified counselor with over six years of experience counseling underserved adolescents and young adults in an urban environment. I am trauma-inf... More
Self-help Apps
Hughesville, PA
KENLO MCGOWAN
Hello, I'm a licensed professional counseling based in Pennsylvania. I have worked in the counseling field for many years. I work ... More
Therapist
Offers online care for Hughesville, Pennsylvania
LPC
Female
Hello, I'm a licensed professional counseling based in Pennsylvania. I have worked in the counseling field for many years. I work from a framework of solution focused therapy ... More
Self-help Apps
Hughesville, PA
KIMBERLY SYLLA
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since c... More
Therapist
Offers online care for Hughesville, Pennsylvania
LCSW
Female
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to ... More
Who might be a good fit for Kimberly?
Kimberly Sylla may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or grief. Her integrative approach blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support clients navigating complex life transitions and emotional challenges. View Profile
Self-help Apps
Hughesville, PA
CHRISTINA JOHNSON
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anx... More
Therapist
Offers online care for Hughesville, Pennsylvania
LPC
Female
I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, and anger management.... More
Self-help Apps
Hughesville, PA
HOLLI HUDSON
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr... More
Therapist
Offers online care for Hughesville, Pennsylvania
LPC
Female
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have twelve years' experience ... More
Who might be a good fit for Holli?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Holli Hudson. She creates a compassionate, nonjudgmental space that honors each person’s unique journey, blending cognitive behavioral and mindfulness approaches to support healing from trauma and ongoing stress. View Profile
Self-help Apps
Hughesville, PA
JOHN MEKHAIL
Hello there, and thank you for taking the time to browse through my profile. My name is John, and I have been a practicing clinica... More
Therapist
Offers online care for Hughesville, Pennsylvania
LCSW
Male
Hello there, and thank you for taking the time to browse through my profile. My name is John, and I have been a practicing clinical social worker for the last 4 years. I have ... More
Who might be a good fit for John?
John Mekhail may align well with adults who are working through issues such as anxiety or depression. His experience combining Dialectical Behavior Therapy with Cognitive Behavioral Therapy offers a balanced approach that emphasizes practical coping skills and a compassionate understanding of mental health challenges. View Profile
Self-help Apps
Hughesville, PA
BRITTANY CARR
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes... More
Therapist
Offers online care for Hughesville, Pennsylvania
LCSW
Female
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic... More
Self-help Apps
Hughesville, PA
SOLANA MARTINEZROTKER
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here... More
Therapist
Offers online care for Hughesville, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here to help you work through the challenges in y... More
Who might be a good fit for Solana?
Sol-ana Martinez-rotker may align well with adults who are working through issues such as anxiety, depression, or substance misuse. She offers a supportive space to explore emotions and past experiences, using Cognitive Behavioral Therapy to help clients address ongoing stressors and build resilience. View Profile
Self-help Apps
Hughesville, PA
CYNTHIA RILEY
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental a... More
Therapist
Offers online care for Hughesville, Pennsylvania
LPC|LPCMH
Female
I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritua... More
Self-help Apps
Hughesville, PA
MIGDALIA ROMAN
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are ... More
Therapist
Offers online care for Hughesville, Pennsylvania
LCSW
Female
Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and hav... More
Who might be a good fit for Migdalia?
Clients working through low motivation, concentration issues, and feelings of sadness, and looking for telehealth support might engage well with Migdalia Roman’s approach. With a background in various settings, including hospitals, community clinics, and schools, she brings a wealth of experience to her practice. Her expertise in Cognitive Behavioral Therapy (CBT) may be beneficial for those dealing with anxiety, family conflict, and trauma, particularly adults in their middle age. View Profile
Self-help Apps
Hughesville, PA