Houston, PA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Houston, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools.
View Profile
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Houston, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas...
More
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation...
More
Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement.
View Profile
Leah Tanui is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience and more ...
More
Leah Tanui is a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience and more than two years practicing in psychiatry. She ...
More
Who might be a good fit for Leah?
Leah Tanui may support individuals who want to explore mental health stability through a medication-informed and trauma-sensitive lens. Her approach integrates thoughtful assessment and personalized care, emphasizing collaborative communication to help clients across various life stages feel heard and empowered.
View Profile
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
More
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges.
View Profile
Hi there!
Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to st...
More
Hi there!
Are you looking for a therapist who will simultaneously be your cheerleader and challenger? Who will empower you to step into the best version of yourself and take...
More
Who might be a good fit for Iris?
Iris Mosah may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, trauma, or self-esteem. Her integrative approach, which blends modalities like CBT, DBT, and existential therapy along with a Christian perspective, offers a flexible and supportive space for clients seeking both encouragement and thoughtful challenge.
View Profile
Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life�...
More
Hi there! I’m a Licensed Professional Counselor with over a decade of experience helping individuals of all ages navigate life’s challenges and build meaningful, fulfillin...
More
Who might be a good fit for Lisa?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Lisa Williams’s work. Her warm, person-centered approach combined with evidence-based techniques like CBT aims to create a safe space for building resilience and fostering personal growth.
View Profile
I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ...
More
I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four y...
More
Who might be a good fit for Joy?
Clients working through ADHD and anxiety and looking for Cognitive Behavioral Therapy support might engage well with Joy Davis’s approach. She brings experience with children, teens, and adults, focusing on practical coping skills that support mental health across mind, body, and soul.
View Profile
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree i...
More
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University an...
More
Who might be a good fit for Joseph?
People experiencing challenges such as trauma, mood disorders, or substance misuse and looking for a therapist with experience in working with veterans and individuals on the autism spectrum might consider Joseph Stevenson’s style of care. His approach incorporates cognitive behavioral therapy and is informed by years of supporting diverse clients, including older adults and military families, with a focus on practical strategies for managing complex mental health concerns.
View Profile
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in ...
More
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in anxiety disorders, mood disorders, depression...
More
Who might be a good fit for Christine?
Christine Fallon may support individuals who want to explore emotional healing through a Cognitive Behavioral Therapy-informed lens. She works with clients facing challenges such as anxiety, mood disorders, and grief, offering thoughtful guidance tailored to those seeking ways to cope and thrive amid life’s uncertainties.
View Profile
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em...
More
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ...
More
Who might be a good fit for Mary?
Mary Ohara may be a good match for people navigating life transitions and identity questions who prefer a cognitive-behavioral framework. She offers affirming, action-oriented care that supports clients—especially teens, young adults, and LGBTQIA+ individuals—in building coping skills and fostering emotional wellness through a collaborative therapeutic process.
View Profile
Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult...
More
Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from on...
More
Who might be a good fit for April?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by April Bush. She integrates a mind-body approach and strength-based methods to help older adults explore their struggles and develop coping skills in a supportive, trauma-informed environment.
View Profile
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan...
More
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi...
More
Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment.
View Profile
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with...
More
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health...
More
Who might be a good fit for Natashja?
Natashja Rinaldo may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to school and career. She offers a person-centered, mind-body approach that supports young adults and students in reconnecting with themselves and developing coping skills within a thoughtful and confidential space.
View Profile
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working ...
More
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with teens and young adults but love working ...
More
Who might be a good fit for Leah?
Leah Arndt may align well with adults who are working through issues such as anxiety, mood disorders, or challenges related to identity and relationships. Her person-centered approach, grounded in humanism and self-compassion, supports clients seeking a warm and accepting space to explore their experiences and build resilience.
View Profile
Hello and welcome to my practice.
I work exclusively with people in their 20s and 30s; however, the platform is programmed for...
More
Hello and welcome to my practice.
I work exclusively with people in their 20s and 30s; however, the platform is programmed for Age Groups 18 - 64.
This journey is all a...
More
Who might be a good fit for Risa?
People seeking clarity around how they experience themselves or support navigating young adulthood may find Risa Mandell’s approach fitting. She incorporates psychodynamic methods and psychoeducation to help clients explore underlying patterns and build insight during times of transition or emotional challenge.
View Profile
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the chal...
More
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in l...
More
Who might be a good fit for Michele?
Michele Cooper may be a good match for people navigating complex life transitions who prefer a collaborative and humanistic framework. She creates a supportive space for exploring identity, coping with trauma, and addressing challenges related to gender affirmation and suicide, while emphasizing social justice and understanding the broader impact of one’s environment.
View Profile
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including...
More
I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, ...
More
Who might be a good fit for Valentina?
Valentina Hollinger may be a strong resource for individuals looking to develop strategies for managing depression, life transitions, or trauma. She takes a collaborative, client-centered approach that emphasizes understanding your unique experiences while teaching practical coping skills grounded in evidence-based therapies like CBT and mindfulness.
View Profile
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Famil...
More
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional th...
More
Who might be a good fit for Nadezhda?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Nadezhda Tkach’s work. She integrates approaches like Solution Focused Therapy, EMDR, and mindfulness to create a safe, nonjudgmental space for clients navigating a range of emotional and behavioral challenges.
View Profile