Hershey, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hershey, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Hershey, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Hershey, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Hershey, PA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Hershey, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Hershey, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Hershey, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Hershey, PA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Hershey, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Hershey, PA
Wayne Palmer
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric ... More
Nurse Practitioner
Offers online care for Hershey, Pennsylvania
Male
Wayne Palmer is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Psychiatric Mental Health Nursing from the University of ... More
Who might be a good fit for Wayne?
People seeking clarity around managing mood disorders or support navigating adulthood transitions may find Wayne Palmer’s approach fitting. His patient-centered care blends evidence-based therapies with accessible telepsychiatry, offering tailored support for individuals facing anxiety, depression, ADHD, and related challenges. View Profile
Self-help Apps
Hershey, PA
ALLISON DWYER
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my M... More
Therapist
Offers online care for Hershey, Pennsylvania
LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in PA, and I’m currently accepting new virtual clients. I earned my Master's in Mental Health Counseling and Addic... More
Who might be a good fit for Allison?
Those coping with addiction or pursuing personal growth in healthier relationships may find Allison Dwyer’s approach to be well-aligned. She integrates an understanding of family dynamics and uses therapies like CBT and Motivational Interviewing to support clients exploring recovery and codependency patterns. View Profile
Self-help Apps
Hershey, PA
KAREN GARLAND
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health fr... More
Therapist
Offers online care for Hershey, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am ... More
Who might be a good fit for Karen?
Clients working through addiction and looking for cognitive behavioral therapy support might engage well with Karen Garland’s approach. She integrates evidence-based techniques with a client-centered philosophy, supporting individuals across a wide age range as they build skills for lasting personal growth. View Profile
Self-help Apps
Hershey, PA
MARIANYS DELGADO ALAZO
I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have... More
Nurse Practitioner
Offers online care for Hershey, Pennsylvania
PMHNP
Female
I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have practiced in the community mental health set... More
Who might be a good fit for Marianys?
Those managing concerns related to depression or mood disorders may appreciate the methods Marianys Delgado Alazo incorporates into her practice. Her bilingual ability and experience with treatments like TMS and Spravato offer supportive options for adults seeking care that integrates both medication management and therapeutic approaches such as CBT. View Profile
Self-help Apps
Hershey, PA
KIA EVERETT
Your Mental Health Medic. Your Doctor of Hope. When life feels overwhelming, uncertain, or urgent—you don’t have to navigate ... More
Therapist
Offers online care for Hershey, Pennsylvania
LPC
Female
Your Mental Health Medic. Your Doctor of Hope. When life feels overwhelming, uncertain, or urgent—you don’t have to navigate it alone. I’m Dr. Kia Everett, known to man... More
Who might be a good fit for Kia?
Kia Everett may be a good match for people navigating trauma or anxiety who prefer a faith-informed and trauma-sensitive framework. Her approach integrates practical strategies with compassionate care, supporting individuals, couples, and families through challenging life seasons toward healing and stability. View Profile
Self-help Apps
Hershey, PA
WILLIAM RULLO
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car... More
Therapist
Offers online care for Hershey, Pennsylvania
LPC
Male
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r... More
Who might be a good fit for William?
William Rullo may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, ADHD, or family conflict. Drawing on decades of experience as a school counselor, he integrates mindfulness and cognitive-behavioral techniques to help clients uncover underlying causes and build practical coping skills. View Profile
Self-help Apps
Hershey, PA
NATASHJA RINALDO
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with... More
Therapist
Offers online care for Hershey, Pennsylvania
LPC
Female
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health... More
Who might be a good fit for Natashja?
Natashja Rinaldo may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to school and career. She offers a person-centered, mind-body approach that supports young adults and students in reconnecting with themselves and developing coping skills within a thoughtful and confidential space. View Profile
Self-help Apps
Hershey, PA
BRITTANY CARR
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes... More
Therapist
Offers online care for Hershey, Pennsylvania
LCSW
Female
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic... More
Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Brittany Carr. She integrates evidence-based methods like Acceptance and Commitment Therapy with a mind-body-spiritual connection, drawing on extensive experience in behavioral health and crisis intervention within her community. View Profile
Self-help Apps
Hershey, PA
SAMANTHA DURANTI
I'm a licensed Marriage and Family Therapist with 17 years of experience dedicated to helping individuals navigate life’s challe... More
Therapist
Offers online care for Hershey, Pennsylvania
LMFT
Female
I'm a licensed Marriage and Family Therapist with 17 years of experience dedicated to helping individuals navigate life’s challenges and build stronger, more fulfilling rela... More
Who might be a good fit for Samantha?
Clients working through relationship challenges and looking for family systems therapy support might engage well with Samantha Duranti’s approach. She integrates a variety of methods tailored to each individual’s strengths, helping adolescents, adults, and families create meaningful, lasting change in their connections. View Profile
Self-help Apps
Hershey, PA
AYANNA LOGAN
Hey how are you? Ayanna here. Do you feel like your life is not where you want it to be? Are you experiencing mental difficulti... More
Nurse Practitioner
Offers online care for Hershey, Pennsylvania
PMHNP
Female
Hey how are you? Ayanna here. Do you feel like your life is not where you want it to be? Are you experiencing mental difficulties and believe that this is preventing you fr... More
Who might be a good fit for Ayanna?
Ayanna Logan may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or ADHD. She emphasizes collaborative treatment planning and aims to support clients in gaining a clearer understanding of their mental health and available options to help them move forward toward a balanced, fulfilling life. View Profile
Self-help Apps
Hershey, PA
MORRIS MCFARLAND
Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor ... More
Therapist
Offers online care for Hershey, Pennsylvania
LPC
Male
Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor activities are two of my favorite things. I�... More
Who might be a good fit for Morris?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Morris Mcfarland’s approach. Drawing from his experience in school counseling, crisis intervention, and work with diverse populations, he integrates strength-based and cognitive behavioral techniques to support individuals and families through challenges like anxiety, grief, and parenting. View Profile
Self-help Apps
Hershey, PA
JESSICA YETTO
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field ov... More
Therapist
Offers online care for Hershey, Pennsylvania
LPC
Female
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for ov... More
Who might be a good fit for Jessica?
Individuals navigating challenges like anxiety, depression, or difficulties with self-care may find support through the approach used by Jessica Yetto. She creates a safe, welcoming space that encourages developing assertive communication and healthy boundaries, aiming to help clients improve their overall quality of life. View Profile
Self-help Apps
Hershey, PA
SANDRA CINI
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's... More
Therapist
Offers online care for Hershey, Pennsylvania
LCSW
Female
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I speciali... More
Who might be a good fit for Sandra?
People experiencing midlife stress and looking for a therapist with experience in attachment-based and trauma-informed care might consider Sandra Cini’s style of support. She works collaboratively to help busy women draw on their strengths while exploring new perspectives that encourage growth and confidence during times of change. View Profile
Self-help Apps
Hershey, PA
Keri Walker
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has s... More
Therapist
Offers online care for Hershey, Pennsylvania
Female
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has served in many arenas, including community and... More
Who might be a good fit for Keri?
Keri Walker may work particularly well with those looking to build skills around managing anxiety, depression, or addictive behaviors. Her approach blends evidence-based therapies like CBT and DBT with a personalized, strength-focused perspective that encourages active participation in the healing process. View Profile
Self-help Apps
Hershey, PA
Terri Hunter
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the... More
Therapist
Offers online care for Hershey, Pennsylvania
Female
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres... More
Who might be a good fit for Terri?
Clients in need of guidance around anxiety, depression, or substance use could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with compassionate, strength-based techniques, fostering a collaborative space where clients actively engage in their healing journey and explore connections between their past, present, and relationships. View Profile
Self-help Apps
Hershey, PA