Herndon, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Herndon, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Herndon, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Herndon, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Herndon, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Herndon, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Herndon, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Herndon, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Herndon, PA
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Herndon, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Self-help Apps
Herndon, PA
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for Herndon, Pennsylvania
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Self-help Apps
Herndon, PA
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Herndon, Pennsylvania
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
Self-help Apps
Herndon, PA
SHARIFA MARTIN
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie... More
Therapist
Offers online care for Herndon, Pennsylvania
LPC
Female
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti... More
Who might be a good fit for Sharifa?
Sharifa Martin may align well with adults who are working through issues such as anxiety, depression, or major life transitions. Her integrative approach, blending cognitive-behavioral therapy with mindfulness and dialectical behavior therapy techniques, supports clients in developing practical skills for emotional regulation and resilience. View Profile
Self-help Apps
Herndon, PA
CAROLYN COOPER
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t... More
Therapist
Offers online care for Herndon, Pennsylvania
LPC
Female
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut... More
Who might be a good fit for Carolyn?
Carolyn Cooper may align well with adults who are working through issues such as depression or grief. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a grounded approach for those seeking practical strategies alongside emotional awareness. View Profile
Self-help Apps
Herndon, PA
BENJAMIN NORTHRUP
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with stren... More
Therapist
Offers online care for Herndon, Pennsylvania
LPC
Male
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dial... More
Who might be a good fit for Benjamin?
Benjamin Northrup may support individuals who want to explore emotional resilience and coping strategies through a DBT-informed lens. His approachable, client-centered style emphasizes practical tools and self-compassion, making space for meaningful conversations about managing anxiety, mood disorders, or the challenges related to serious mental illness. View Profile
Self-help Apps
Herndon, PA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Herndon, Pennsylvania
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Brad Croyle incorporates into his practice. His trauma-focused approach, combined with certifications in EMDR and a collaborative style, supports clients seeking healing and balance across individual and family dynamics. View Profile
Self-help Apps
Herndon, PA
ROSNEYLIN GARRIDOORTIZ
Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strengt... More
Therapist
Offers online care for Herndon, Pennsylvania
LPC
Female
Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challengi... More
Who might be a good fit for Rosneylin?
Rosneylin Garridoortiz may work particularly well with those looking to build skills around coping and emotional regulation. She offers a compassionate and collaborative approach that supports adolescents and adults through challenges such as trauma, mood disorders, and major life transitions, incorporating evidence-based methods like CBT and DBT to tailor care to each individual’s needs. View Profile
Self-help Apps
Herndon, PA
MARIA XIMENA CORTADA
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering menta... More
Therapist
Offers online care for Herndon, Pennsylvania
LCSW
Female
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a th... More
Who might be a good fit for Maria Ximena?
Individuals focused on improving emotional regulation while managing anxiety or relationship challenges may find support in Maria Ximena Cortada’s work. She emphasizes a collaborative, strengths-based approach that attends carefully to complex issues like personality struggles and codependency, offering a compassionate space for those navigating life transitions and interpersonal conflicts. View Profile
Self-help Apps
Herndon, PA
LISA SHIELDS
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I ha... More
Therapist
Offers online care for Herndon, Pennsylvania
LPC
Female
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health thera... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in managing family conflict may find Lisa Shields’ approach to be well-aligned. Her experience working with adolescents and young adults in school and community settings informs a supportive style that incorporates trauma-focused and solution-focused therapies tailored to individual and family needs. View Profile
Self-help Apps
Herndon, PA
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for Herndon, Pennsylvania
LPCC|LPC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional well-being while managing trauma may find support in Jennifer Tucker’s work. Drawing on her experience as a military veteran and trauma-informed care, she offers a compassionate space for clients to process their past and build resilience for the future. View Profile
Self-help Apps
Herndon, PA
KELLY BROCK
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe yo... More
Therapist
Offers online care for Herndon, Pennsylvania
LCSW|LISW
Female
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why?... More
Who might be a good fit for Kelly?
Individuals navigating challenges like anxiety or trauma may find support through the approach used by Kelly Brock. Her eclectic style emphasizes self-exploration and practical coping skills, which can help clients deepen their understanding of themselves and improve their relationships during life’s transitions. View Profile
Self-help Apps
Herndon, PA
KRYSTLE KILCREASE
I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and... More
Therapist
Offers online care for Herndon, Pennsylvania
LCSW
Female
I’m a licensed clinical social worker who believes therapy should feel like a real conversation—not a test, not a lecture, and definitely not something you have to “perf... More
Who might be a good fit for Krystle?
Clients working through anxiety, trauma, or relationship stress and looking for a collaborative, trauma-informed therapy approach might engage well with Krystle Kilcrease’s style. She combines evidence-based methods like CBT, ACT, and DBT with a warm, conversational atmosphere that helps clients feel safe to explore their feelings and develop practical coping skills. View Profile
Self-help Apps
Herndon, PA
AMY BOWERS
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these exper... More
Therapist
Offers online care for Herndon, Pennsylvania
LISW|LCSW
Female
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to... More
Who might be a good fit for Amy?
Amy Bowers may align well with adults who are working through issues such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy to help clients develop practical coping skills and foster healthier relationships in a supportive and empowering environment. View Profile
Self-help Apps
Herndon, PA
William Summay
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religio... More
Therapist
Offers online care for Herndon, Pennsylvania
Male
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religious trauma, generalist practice, and more. Wil... More
Who might be a good fit for William?
William Summay may be a good match for people navigating challenges related to LGBTQ+ identity, religious trauma, or complex relational dynamics who prefer a relational and somatic therapy framework. His approach emphasizes cultural humility and integrates mindfulness, psychodynamic, and liberation psychology perspectives to support clients in exploring personal and societal influences on their mental health. View Profile
Self-help Apps
Herndon, PA
AMY GRAY
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr... More
Therapist
Offers online care for Herndon, Pennsylvania
Female
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses... More
Who might be a good fit for Amy?
Amy Gray may support individuals who want to explore healing and hope through a faith-informed counseling lens. She incorporates evidence-based approaches alongside a compassionate, family-centered focus to assist children, teens, and adults dealing with anxiety, trauma, and related challenges. View Profile
Self-help Apps
Herndon, PA