Harrisburg, PA Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
Johnna Donnelly
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation... More
Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
LYNN JOHNSON
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to ... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, malada... More
Who might be a good fit for Lynn?
Clients working through addiction and anxiety and looking for cognitive-behavioral therapy support might engage well with Lynn Johnson’s approach. She integrates a biopsychosocial perspective that considers past trauma and environmental factors, helping clients develop practical strategies to empower themselves and foster personal growth. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
KIRSTEN BANACH
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yours... More
Who might be a good fit for Kirsten?
Clients working through anxiety, depression, or challenges with self-confidence and looking for DBT-informed support might engage well with Kirsten Banach’s approach. She integrates mindfulness, trauma recovery techniques, and cognitive behavioral strategies to create a safe, empowering space for exploring emotions and building practical coping skills. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
TERRY MATZ
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both... More
Who might be a good fit for Terry?
Clients working through trauma and PTSD and looking for supportive therapy might engage well with Terry Matz’s approach. Her background as a former Army Behavioral Health Officer informs a culturally sensitive and evidence-based practice tailored to Veterans, active-duty service members, and their families. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
HUMA RAJA
Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 y... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) based in NJ. I am a South Asian, Muslim therapist who has been practicing for 10 years. I have a diverse background including m... More
Who might be a good fit for Huma?
Huma Raja may support individuals who want to explore identity and life transitions through a psychodynamic-informed lens. Her compassionate and collaborative approach integrates evidence-based therapies while honoring each person’s unique experiences and cultural background. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Harrisburg, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
LEOROSIE TREXLER
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted appro... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional C... More
Who might be a good fit for Leorosie?
Leorosie Trexler may be well-suited to individuals who value a strengths-based, compassionate approach in managing anxiety, depression, or family conflict. She creates a safe, nonjudgmental space and integrates therapies like Acceptance and Commitment Therapy and Imago Relationship Theory to support clients across various life stages in building confidence and wellness. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
TRACEY GREBER
I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find sol... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find solace in the sitcom "Friends", reading, and spe... More
Who might be a good fit for Tracey?
Individuals or couples navigating anxiety, grief, or challenges in intimate relationships may find alignment with the strategies and frameworks utilized by Tracey Greber, where applicable. Her person-centered and solution-focused approach emphasizes compassionate support tailored to those experiencing life transitions, trauma, or mood concerns. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
MEGHAN GILBERT
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache... More
Who might be a good fit for Meghan?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Meghan Gilbert. She integrates cognitive behavioral and humanistic approaches with solution-focused and reality therapy techniques to help individuals build on their strengths while working toward realistic goals. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
MICHELLE MILLER
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I rece... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Cou... More
Who might be a good fit for Michelle?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Michelle Miller. She emphasizes building practical coping skills and fostering new perspectives, utilizing therapies such as CBT and DBT to help older adults manage daily life with greater resilience. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
KATIE RUF
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and los... More
Who might be a good fit for Katie?
People experiencing grief and loss and looking for a therapist with experience in strength-based and solution-focused approaches might consider Katie Ruf’s style of care. She fosters a safe, nonjudgmental space where clients are encouraged to lead their healing journey while receiving gentle guidance tailored to their unique goals. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
EMILY BROWN
I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused o... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
I partner with clients to uncover their strengths and increase their daily functioning. My education and experience have focused on supporting teens, college students, couples... More
Who might be a good fit for Emily?
People experiencing anxiety, depression, or life transitions and looking for a therapist with experience in trauma-informed, strength-based care might consider Emily Brown’s style of support. She creates a safe and empathetic environment using evidence-based methods like CBT and Solution-Focused Therapy, tailoring each session to meet the unique needs of teens, adults, and couples. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
JOHNNIE BERRY
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holi... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address men... More
Who might be a good fit for Johnnie?
Clients working through challenges such as anxiety, grief, or trauma and looking for cognitive-behavioral or EMDR support might engage well with Johnnie Berry’s approach. Her holistic, person-centered practice integrates spiritual and existential perspectives, aiming to empower individuals through the often complex process of change. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
AYINDE ROBINSON
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Male
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g... More
Who might be a good fit for Ayinde?
Ayinde Robinson offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. His person-centered, strength-based method emphasizes collaboration and empowerment, supporting clients through self-exploration and meaningful personal growth. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
GEORGE DALZELL
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about expectations of therapy, identify ... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Male
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about expectations of therapy, identify specific treatment goals and map out a plan. ... More
Who might be a good fit for George?
George Dalzell may work particularly well with those looking to build skills around managing anxiety and depression. His collaborative, solution-focused approach creates a safe space where clients can set clear goals and develop practical strategies to reduce symptoms and improve overall well-being. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
CARL HEFFERMEHL
I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has he... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Male
I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has helped me to build deep and meaningful relation... More
Who might be a good fit for Carl?
People experiencing addiction or anxiety, or those wanting to strengthen their sense of self and life balance, could benefit from Carl Heffermehl’s focused therapeutic work. He emphasizes building deep, empathetic connections and supports clients in not only addressing challenges but also developing into the person they aspire to be. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
DONNA ORSATTI
I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counsel... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
I am Donna Orsatti, PsyD, LPC, and Certified Advanced Alcohol and Drug Counselor, and I am the founder of Courage 2 Change Counseling, a private practice dedicated to guiding ... More
Who might be a good fit for Donna?
Donna Orsatti may align well with adults who are working through issues such as addiction, trauma, or co-occurring mental health conditions. She offers a compassionate, collaborative approach that emphasizes healing and transformation within a safe and supportive environment. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
DANIELLE ALLEN
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo... More
Who might be a good fit for Danielle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Danielle Allen’s focused therapeutic work. Her approach, grounded in cognitive behavioral and solution-focused brief therapies, supports clients in reclaiming control and navigating life transitions with resilience. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC|LPCMH|LMHC
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change. View Profile
Harrisburg, PA
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Harrisburg, Pennsylvania

As the capital city of Pennsylvania with a diverse population of over 49,000 people, Harrisburg is known for its rich history, scenic outdoor spaces, and vibrant arts scene. Home to many cultural landmarks like the Pennsylvania State Capitol and the National Civil War Museum, the city offers a dynamic lifestyle for its residents.

Key Mental-Health Concerns for Harrisburg Residents

Among Harrisburg residents, anxiety disorders and depressive disorders are common, mirroring Pennsylvania's statewide mental health trends as reported by the CDC. The city, like many others, also grapples with substance abuse issues.

Access to Care & Providers in Harrisburg

Residents seeking therapy in Harrisburg, Pennsylvania can access a wide range of public and private mental health services. These include crisis lines, community organizations, as well as private mental health therapists in Harrisburg, Pennsylvania. Noteworthy initiatives like the Dauphin County Mental Health Services provide comprehensive care to those in need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Harrisburg.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Harrisburg is relatively low compared to the national average, but the city faces unique stressors such as industry pressures in the healthcare and government sectors. Furthermore, the city's large student population and the increasing trend of remote work can contribute to mental health challenges.

Take the Next Step

If you or a loved one are facing mental health challenges, don't hesitate to seek help. Browse our directory to find a licensed therapist in Harrisburg, Pennsylvania that fits your needs. Everyone deserves access to quality mental health treatment in Harrisburg, Pennsylvania.