Hanover, PA Mind-body approach Therapists
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Mind-body approach
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Hanover, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
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Therapy Programs
Offers online care for Hanover, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
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Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues.
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***Available for Morning/Afternoon Appointments Only***
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relations...
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***Available for Morning/Afternoon Appointments Only***
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I ...
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Who might be a good fit for Jonathan?
Jonathan Asayag may be a match for those interested in attachment-based therapy, particularly when facing challenges related to communication, anxiety, or sexual disconnection. His warm and direct style creates a supportive environment where individuals exploring complex relationship dynamics and emotional healing can feel seen and empowered.
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Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with...
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Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health...
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Who might be a good fit for Natashja?
Natashja Rinaldo may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to school and career. She offers a person-centered, mind-body approach that supports young adults and students in reconnecting with themselves and developing coping skills within a thoughtful and confidential space.
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Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult...
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Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from on...
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Who might be a good fit for April?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by April Bush. She integrates a mind-body approach and strength-based methods to help older adults explore their struggles and develop coping skills in a supportive, trauma-informed environment.
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If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way ou...
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If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and ...
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Who might be a good fit for Kelly?
People seeking clarity around anxiety, grief, or life transitions may find Kelly Segaline’s approach fitting. She integrates supportive and mind-body techniques that resonate with creative individuals and those navigating complex emotions in relationships and personal growth.
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Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and ...
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Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music de...
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Who might be a good fit for Melody?
Melody Dascanio may be a match for those interested in trauma-informed and somatic approaches, particularly when facing challenges related to domestic violence, narcissistic abuse, or complex trauma. Her work emphasizes empowering clients as experts of their own stories while integrating mind-body techniques to support healing and resilience.
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Hi! My name is Jessica and I am a graduate of the University of Pennsylvania with a Masters Degree in Social Work and a Clinical ...
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Hi! My name is Jessica and I am a graduate of the University of Pennsylvania with a Masters Degree in Social Work and a Clinical Social Work License in Pennsylvania. I have ...
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Who might be a good fit for Jessica?
Those managing concerns related to anxiety, ADHD, or depression may appreciate the methods Jessica Roseborough incorporates into her practice. She integrates a strength-based, trauma-informed approach combined with psychoeducation and mind-body techniques to support individuals and families through diverse challenges.
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I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting S...
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I'm Dr. Victoria Panna, a Licensed Professional Counselor (LPC) in NJ and PA, and the founder of Panna Counseling and Consulting Services. With over 16 years of experience, I ...
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Who might be a good fit for Victoria?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Victoria Panna. Her integrative use of cognitive behavioral therapy alongside mind-body and solution-focused approaches supports clients in increasing self-awareness and overcoming patterns that hold them back.
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Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in th...
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Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced traum...
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Who might be a good fit for Sharon?
People experiencing anxiety and looking for a therapist with experience in mind-body approaches might consider Sharon Klinger’s style of care. Her incorporation of mindfulness, movement, and relaxation techniques alongside cognitive and solution-focused therapies offers a blend that supports both emotional regulation and practical coping skills.
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Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s...
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Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ...
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Who might be a good fit for Jenny?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Jenny Becher incorporates into her practice. She offers a flexible, mind-body approach that considers the whole person, supporting healing across mental, physical, and spiritual well-being.
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Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am he...
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Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate y...
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Who might be a good fit for Jacquelyn?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Jacquelyn Coughlin’s focused therapeutic work. She offers a compassionate and accepting environment that integrates cognitive behavioral techniques and a mind-body approach to support clients in exploring their feelings and working toward their goals.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple Universit...
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Kimberlee Adams is a highly skilled Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN) from Temple University and a Post-Master’s Certification in Psyc...
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Who might be a good fit for Kimberlee?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Kimberlee Adams’s approach to be well-aligned. She integrates cognitive behavioral therapy with a compassionate, age-spanning perspective to support children, teens, and young adults working through these challenges.
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Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ...
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Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She...
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Who might be a good fit for Diane?
People seeking clarity around managing depression, anxiety, or stress may find Diane Christian’s approach fitting. Her warm and culturally responsive style emphasizes building practical skills and recognizing personal strengths, which can be especially helpful during challenging life transitions.
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Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Mar...
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Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over...
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Who might be a good fit for Marian?
Clients seeking structured support for mood disorders or looking to improve self-esteem might consider working with Marian Robinson. Her eclectic, person-centered approach, incorporating both CBT and psychodynamic methods, allows clients to take an active role in their recovery while feeling supported without judgment.
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Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage diffe...
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Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage different emotions, experiencing the stresses of p...
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Who might be a good fit for Jessica?
Jessica Mcmahon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the challenges that come with life transitions such as parenthood or college. Her warm, collaborative approach incorporates techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering a supportive space to build coping skills and set healthy boundaries.
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Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle...
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Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co...
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Who might be a good fit for Alyssa?
Clients facing concerns such as mood dysregulation, anxiety, or difficulties with self-compassion may connect with the techniques and structure offered by Alyssa Knauber. She integrates evidence-based dialectical behavior therapy with mindfulness and kindness, creating a collaborative and safe space for those working through emotional challenges or life transitions.
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Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr...
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Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st...
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Who might be a good fit for Renae?
Renae Guide may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges like depression, anxiety, or grief. She tailors her therapeutic interventions to support adults in managing symptoms while working toward meaningful treatment and life goals.
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Lauren Rineer is a Licensed Clinical Social Worker who brings over a decade of experience supporting adults navigating anxiety, de...
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Lauren Rineer is a Licensed Clinical Social Worker who brings over a decade of experience supporting adults navigating anxiety, depression, identity shifts, infertility, and m...
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Who might be a good fit for Lauren?
Lauren Rineer offers an approach that may suit individuals focusing on navigating anxiety, depression, and major life transitions. Her warm, trauma-informed style combined with evidence-based therapies like CBT, ACT, and IFS supports clients in building resilience and finding clarity within an affirming, inclusive space.
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