Hamburg, PA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Hamburg, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
More
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
View Profile
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
View Profile
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t...
More
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ...
More
Who might be a good fit for Jarrod?
Jarrod Balmer offers an approach that may suit individuals focusing on healing from trauma and managing anxiety. His trauma-informed care, combined with culturally sensitive collaboration, supports those exploring their identity or facing challenges related to chronic illness, neurodiversity, or mental health within diverse communities.
View Profile
Hi, I’m Adriana, a licensed professional counselor with over 10 years of experience supporting individuals through life’s chal...
More
Hi, I’m Adriana, a licensed professional counselor with over 10 years of experience supporting individuals through life’s challenges. I work with clients navigating anxiet...
More
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ...
More
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to...
More
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behaviora...
More
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behavioral health field for over 20 years. I have a pa...
More
Who might be a good fit for Stephanie?
People seeking clarity around stress/anxiety disorders, depression, or trauma may find Stephanie Faust's approach fitting. With her extensive experience in Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing (EMDR), Stephanie may be particularly beneficial for individuals or couples striving for better communication and conflict resolution.
View Profile
My name is Ashley and I'm a board certified art therapist and licensed professional counselor. I enjoy regular hikes, camping, cre...
More
My name is Ashley and I'm a board certified art therapist and licensed professional counselor. I enjoy regular hikes, camping, creating art, and home cooked meals. I hope to s...
More
Who might be a good fit for Ashley?
Those managing concerns related to addiction, anxiety, or personality disorders may appreciate the methods Ashley Walters incorporates into her practice. Drawing from her expertise as a board-certified art therapist, Ashley's eclectic approach could offer a unique, creative pathway towards living a more fulfilling life for young adults and middle-aged individuals.
View Profile
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree i...
More
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University an...
More
Who might be a good fit for Joseph?
People experiencing issues such as addiction, depression, or trauma, particularly veterans and active duty military, could benefit from Joseph Stevenson's focused therapeutic work. His extensive experience with mood disorders, grief, and spectrum disorders, combined with his specialized training for addressing the psychological health of warriors and their families, makes his approach particularly fitting for older adults seeking cognitive behavioral therapy.
View Profile
Congratulations on taking the next step on your wellness journey. My name is Wesley, a licensed and board-certified counselor prov...
More
Congratulations on taking the next step on your wellness journey. My name is Wesley, a licensed and board-certified counselor providing virtual therapy in Pennsylvania. I have...
More
Who might be a good fit for Wesley?
Wesley Harris may support individuals who want to explore healing and resilience through a cognitive therapy-informed lens. His person-centered approach emphasizes presence and genuineness while integrating wellness, culture, and evidence-based techniques to address challenges like anxiety, depression, and self-esteem.
View Profile
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and...
More
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 5 years. I am pas...
More
Who might be a good fit for Katelyn?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Katelyn Cocca’s focused therapeutic work. She integrates attachment-based and compassion-focused approaches, offering support that can be especially meaningful for older adults navigating life transitions.
View Profile
You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace an...
More
You’ve got a lot going on. There are so many demands pulling you in every direction that it can feel impossible to find peace and show up as the best parent, partner, and em...
More
Who might be a good fit for Shiloh?
Individuals coping with anxiety or pursuing personal growth in self-esteem may find Shiloh Johnson's approach to be well-aligned. Shiloh specializes in Christian counseling, cognitive behavioral therapy, and family therapy, providing a warm and peaceful space for clients of diverse ages and backgrounds.
View Profile
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience...
More
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and los...
More
Who might be a good fit for Katie?
Individuals focused on improving self-esteem while managing grief may find support in Katie Ruf’s work. She creates a compassionate, nonjudgmental space that encourages clients to lead their healing journey, using strength-based and solution-focused approaches to foster resilience and mindfulness.
View Profile
My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients id...
More
My biggest passion has always been to help others, and I am so grateful I can achieve that as a therapist. Helping my clients identify struggles and find new skills for copi...
More
Who might be a good fit for Ashlee?
Those coping with trauma or pursuing personal growth in managing stress may find Ashlee Hess’s approach to be well-aligned. She incorporates EMDR techniques to help clients, particularly young and middle-aged adults, develop new skills for healing and resilience.
View Profile
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the...
More
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres...
More
Who might be a good fit for Terri?
Clients in need of guidance around relational and emotional concerns could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with personalized interventions, encouraging active collaboration to explore connections between thoughts, feelings, and behaviors in a supportive, client-centered environment.
View Profile
Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed...
More
Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvania. You ...
More
Who might be a good fit for Beth?
Individuals or couples navigating issues such as anxiety, depression, or family conflict, may find alignment with the strategies and frameworks utilized by Beth Ungaro, where applicable. With her empathetic nature, combined with her personal and professional experiences in education and mental health, Beth may particularly resonate with those seeking support amidst school issues, self-esteem concerns, or LGBTQ+ mental health matters. Her eclectic approach may offer a well-rounded and adaptable support system for clients.
View Profile
You’re burnt out, and the pressure to keep it all together wears you down. Maybe you juggle family, school, or work while trying...
More
You’re burnt out, and the pressure to keep it all together wears you down. Maybe you juggle family, school, or work while trying to stay composed. Inside, you feel exhausted...
More
Hello, I'm Chris
If you've ever felt like you've been alone in society and that you are experiencing a sense of stress related to...
More
Hello, I'm Chris
If you've ever felt like you've been alone in society and that you are experiencing a sense of stress related to societal expectations that are unrealistic o...
More
Who might be a good fit for Christopher?
Individuals or couples navigating stress related to societal expectations and feelings of not belonging may find alignment with the strategies and frameworks utilized by Christopher Stewart. His culturally informed approach, grounded in feminist principles and affirming care for LGBTQ+ clients, supports exploration of identity, relationships, and personal growth within a warm and supportive environment.
View Profile
As a trauma-informed therapist, I help clients heal, grow, and move from simply surviving to truly thriving. Over the years, I’v...
More
As a trauma-informed therapist, I help clients heal, grow, and move from simply surviving to truly thriving. Over the years, I’ve worked with children, teens, adults, vetera...
More
Hi! I’m Amanda! I’m so happy you’re here! I am a Licensed Professional Counselor in Pennsylvania with 8 years of experience....
More
Hi! I’m Amanda! I’m so happy you’re here! I am a Licensed Professional Counselor in Pennsylvania with 8 years of experience. My background working in juvenile detention ...
More
Who might be a good fit for Amanda?
Amanda Potts may align well with adults who are working through challenges such as anxiety, mood disorders, or trauma. Her experience with crisis intervention and a background in juvenile detention inform a thoughtful approach that considers the impact of justice system involvement while utilizing cognitive behavioral therapy to support healing and growth.
View Profile