Greencastle, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Greencastle, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Greencastle, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
AMBER VARNER
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating ... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor with 12 years of experience. I specialize in working with adults who are navigating both mental health challenges and substances ... More
Who might be a good fit for Amber?
People seeking clarity around managing co-occurring mental health and substance use challenges may find Amber Varner’s approach fitting. She integrates therapies like ACT, DBT, and mindfulness to support the whole person, addressing both symptoms and underlying experiences with a compassionate, balanced perspective. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
SHARIFA MARTIN
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti... More
Who might be a good fit for Sharifa?
Sharifa Martin may align well with adults who are working through issues such as anxiety, depression, or major life transitions. Her integrative approach, blending cognitive-behavioral therapy with mindfulness and dialectical behavior therapy techniques, supports clients in developing practical skills for emotional regulation and resilience. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or self-esteem challenges. His approach blends mindfulness, cognitive-behavioral techniques, and Christian counseling to support clients through complex emotional and behavioral concerns. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM SNYDER
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, d... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Male
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept diff... More
Who might be a good fit for William?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by William Snyder, where applicable. His straightforward and collaborative approach focuses on listening deeply and tailoring practical skills to support clients in developing healthier, more fulfilling lives. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
JOLENE Dalton
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolesce... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue edu... More
Who might be a good fit for Jolene?
Jolene Dalton may work particularly well with those looking to build skills around coping with grief, trauma, or eating disorders. She creates a compassionate and patient space where older adults can explore healing through approaches like CBT, DBT, and mindfulness-based techniques. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
ILONA MENSHOVA
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env... More
Who might be a good fit for Ilona?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ilona Menshova’s work. She integrates solution-focused strategies with a warm, non-judgmental approach that emphasizes trust and personal growth, often drawing on her healthcare background to connect clients with helpful community resources. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
SABRINA KEY
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I... More
Who might be a good fit for Sabrina?
Clients seeking structured support for addiction, anger management, or anxiety might consider working with Sabrina Key. Her approach emphasizes building strong rapport and incorporates mindfulness and trauma-informed methods, which can resonate with adults across a broad age range, including those with experiences related to military service or end-of-life emotional challenges. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Brad Croyle incorporates into his practice. His trauma-focused approach, combined with certifications in EMDR and a collaborative style, supports clients seeking healing and balance across individual and family dynamics. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Greencastle, Pennsylvania
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Who might be a good fit for Nuria?
Clients seeking structured support for healing from trauma or looking to improve coping skills might consider working with Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to foster growth, with a focus on supporting women of Black and Latino backgrounds as well as LGBTQIA+ individuals. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
IRENE CZELEJ
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf... More
Who might be a good fit for Irene?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and person-centered approaches might consider Irene Czelej’s style of care. She creates a warm, down-to-earth space where clients can explore patterns affecting their well-being and develop practical tools to foster lasting personal growth and balance. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
MICHELE COTTER
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic... More
Therapist
Offers online care for Greencastle, Pennsylvania
LCPC|LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ... More
Who might be a good fit for Michele?
Michele Cotter may be well-suited to individuals who value trauma-informed and person-centered support in managing anxiety, depression, or grief. Her compassionate use of evidence-based methods like CBT, DBT, and mindfulness can provide a safe space for clients across different life stages to work through emotional challenges and foster healing. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
KESEDRIA CARTER
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvani... More
Therapist
Offers online care for Greencastle, Pennsylvania
LCSW
Female
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of t... More
Who might be a good fit for Kesedria?
Clients facing concerns such as anxiety, depression, or race-related trauma may connect with the techniques and structure offered by Kesedria Carter. Her trauma-informed, person-centered approach, combined with a commitment to LGBTQ+ affirming care and social justice, creates a collaborative space for individuals seeking to build coping skills and strengthen communication in their healing journey. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA WHITAKER
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t... More
Who might be a good fit for Patricia?
Clients seeking structured support for addiction or looking to improve family relationships might consider working with Patricia Whitaker. Her experience integrating cognitive behavioral and interpersonal therapies, along with mindfulness techniques, offers a comprehensive approach for individuals and families dealing with trauma, substance misuse, and related challenges. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
EMILY ROXBERRY
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She ... More
Therapist
Offers online care for Greencastle, Pennsylvania
LCSW|LICSW
Female
Emily's broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. She also has extensive experience in Addiction tr... More
Who might be a good fit for Emily?
Individuals focused on improving emotional resilience while managing trauma or anxiety may find support in Emily Roxberry’s work. Her use of trauma-informed therapies like EMDR, combined with attention to mind-body connections and women’s mental health concerns, offers a tailored approach for those seeking comprehensive care. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
PAUL PANGBURN
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main... More
Therapist
Offers online care for Greencastle, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th... More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Paul Pangburn incorporates into his practice. He offers a straightforward, compassionate approach that blends cognitive behavioral therapy with mindfulness techniques, aiming to support clients in building a balanced and fulfilling life. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
WATARU NISHIDA
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Shippensburg University of Penn... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Shippensburg University of Pennsylvania and have been practicing for 20 year... More
Who might be a good fit for Wataru?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Wataru Nishida. He integrates mindfulness, holistic approaches, and energy psychology to help individuals develop grounding and coping skills, especially when addressing trauma or family-of-origin issues. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA LOVELACE
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ... More
Therapist
Offers online care for Greencastle, Pennsylvania
LPC
Female
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som... More
Who might be a good fit for Patricia?
Individuals managing concerns related to anxiety, addiction, or life transitions may appreciate the methods Patricia Lovelace incorporates into her practice. Her approach blends traditional therapies like CBT with mindfulness and compassionate techniques, supporting healing on emotional, psychological, and spiritual levels. View Profile
Greencastle, PA
Mindfulness-Based Stress Reduction (MBSR)