Gray, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gray, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Gray, PA
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Gray, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Gray, PA
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Self-help Apps
Gray, PA
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Gray, Pennsylvania
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
People experiencing anxiety or depression and looking for a therapist with experience in adult psychiatry might consider Eric Behar’s style of care. His background in medical training and focus on mental health challenges supports a thoughtful approach to helping adults across various stages of life. View Profile
Self-help Apps
Gray, PA
KAREN PALMER
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've ... More
Therapist
Offers online care for Gray, Pennsylvania
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy worki... More
Who might be a good fit for Karen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Karen Palmer’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT to help clients reframe their thinking and build confidence in managing daily challenges. View Profile
Self-help Apps
Gray, PA
LATOYA LARKE
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and ... More
Therapist
Offers online care for Gray, Pennsylvania
LCSW
Female
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficul... More
Who might be a good fit for Latoya?
Clients working through anxiety and depression and looking for supportive counseling might engage well with La-toya Larke’s approach. She fosters a safe, nonjudgmental space that encourages openness, helping individuals feel empowered as they work toward greater well-being and personal growth. View Profile
Self-help Apps
Gray, PA
REBECCA YOUNG
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capab... More
Therapist
Offers online care for Gray, Pennsylvania
LP
Female
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and ... More
Who might be a good fit for Rebecca?
Rebecca Young may align well with adults who are working through challenges such as anxiety, grief, or life transitions. She incorporates an integrative approach that supports building resilience and fostering a healthy sense of self, helping clients find clarity and new skills as they move forward. View Profile
Self-help Apps
Gray, PA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Who might be a good fit for Brad?
Those managing concerns related to trauma, anxiety, or relationship challenges may appreciate the methods Brad Croyle incorporates into his practice. His trauma-focused approach, combined with certifications in EMDR and a collaborative style, supports clients seeking healing and balance across individual and family dynamics. View Profile
Self-help Apps
Gray, PA
KELLY SEGALINE
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way ou... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
If you are here because you are struggling with anxiety, eating disorders, low self-esteem, and life transitions there is a way out. If you are experiencing panic attacks and ... More
Who might be a good fit for Kelly?
People seeking clarity around anxiety, grief, or life transitions may find Kelly Segaline’s approach fitting. She integrates supportive and mind-body techniques that resonate with creative individuals and those navigating complex emotions in relationships and personal growth. View Profile
Self-help Apps
Gray, PA
MARIAH ZUR
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationshi... More
Therapist
Offers online care for Gray, Pennsylvania
LCMHC|LPC
Female
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actuall... More
Who might be a good fit for Mariah?
Those coping with trauma from toxic relationships or pursuing personal growth in emotional resilience may find Mariah Zur’s approach to be well-aligned. She integrates trauma-informed care and Internal Family Systems to support men and women feeling overwhelmed by overthinking and emotional exhaustion. View Profile
Self-help Apps
Gray, PA
CLAUDETTE GUIDER
I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I supp... More
Therapist
Offers online care for Gray, Pennsylvania
LPCC|LPC
Female
I am a Licensed Professional Counselor with over 20 years of experience helping people heal, grow, and cultivate self-love. I support clients in building confidence, overcomin... More
Who might be a good fit for Claudette?
Clients in need of guidance around healing from trauma and rebuilding self-worth could benefit from Claudette Guider’s approach. She offers a compassionate, individualized space that supports processing emotional pain and cultivating resilience through methods like Acceptance and Commitment Therapy and person-centered care. View Profile
Self-help Apps
Gray, PA
DORAN COLEY
Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have ov... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Male
Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have over 20 years of experience in various nonprofi... More
Who might be a good fit for Doran?
Doran Coley may be well-suited to individuals who value a whole-person therapeutic approach in managing challenges such as anxiety, trauma, or life transitions. He emphasizes partnering with clients to identify meaningful interventions and supports the development of an authentic personal voice throughout the healing process. View Profile
Self-help Apps
Gray, PA
JOHN PETKAC
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psych... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Male
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psychology, I have background and education in mus... More
Who might be a good fit for John?
John Petkac may support individuals who want to explore personal growth and self-awareness through a cognitive-behavioral and acceptance-based lens. His approach emphasizes understanding the broader context of one’s life and strengths, helping clients develop meaningful choices to address challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Gray, PA
EMILY CLARK
My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The th... More
Therapist
Offers online care for Gray, Pennsylvania
LMFT
Female
My clients describe me as warm, compassionate and supportive. Our first steps will be creating a space where you feel safe. The therapy process is then guided by your needs an... More
Who might be a good fit for Emily?
Emily Clark may support individuals who want to explore personal growth and coping skills through a cognitive behavioral therapy-informed lens. She creates a warm, safe space tailored to each person’s needs, helping clients work through challenges like anxiety, ADHD, and life transitions with compassion and flexibility. View Profile
Self-help Apps
Gray, PA
SAMANTHA LEVINSON
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navig... More
Therapist
Offers online care for Gray, Pennsylvania
LPC|LMHC
Female
My approach is kind, down to earth, and light hearted. This is your journey. I am here to support and guide you, helping you navigate through life’s rough waters and waves o... More
Who might be a good fit for Samantha?
Clients working through anxiety or depression and looking for DBT support might engage well with Samantha Levinson’s approach. Her kind, down-to-earth style offers a supportive space to explore emotions and build resilience through life’s challenges. View Profile
Self-help Apps
Gray, PA
SHELLY RIVELLO
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage ... More
Therapist
Offers online care for Gray, Pennsylvania
LCSW
Female
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves... More
Who might be a good fit for Shelly?
Shelly Rivello may be well-suited to individuals who value solution-focused support in managing anxiety, mood challenges, or career-related concerns. She works with clients seeking practical strategies to make small, meaningful changes in their thoughts, feelings, and behaviors, often through brief, targeted interventions. View Profile
Self-help Apps
Gray, PA
KIRSTEN BANACH
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yours... More
Who might be a good fit for Kirsten?
Clients working through anxiety, depression, or challenges with self-confidence and looking for DBT-informed support might engage well with Kirsten Banach’s approach. She integrates mindfulness, trauma recovery techniques, and cognitive behavioral strategies to create a safe, empowering space for exploring emotions and building practical coping skills. View Profile
Self-help Apps
Gray, PA
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Dana Spickler’s work. She integrates approaches such as attachment-based therapy and mindfulness to help clients, including youth in foster care and adults seeking personal growth, build effective coping skills. View Profile
Self-help Apps
Gray, PA
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Gray, Pennsylvania
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Self-help Apps
Gray, PA
DANIELLE TURNER
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a L... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a Licensed Professional Counselor with a master�... More
Who might be a good fit for Danielle?
Individuals focused on improving coping skills while managing trauma or mood disorders may find support in Danielle Turner’s work. She incorporates EMDR alongside CBT and DBT techniques to address complex experiences such as anxiety, depression, and the impact of systemic challenges, offering a thoughtful and inclusive space for diverse clients including those from the LGBTQIA+ community. View Profile
Self-help Apps
Gray, PA