Gray, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gray, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Gray, PA
Self-help Apps
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Gray, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
Self-help Apps
Gray, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Gray, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Gray, PA
Angela Hester
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience... More
Nurse Practitioner
Offers online care for Gray, Pennsylvania
Female
Angela Hester, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience supporting adults through a wide range of me... More
Who might be a good fit for Angela?
Those managing concerns related to mood disorders, anxiety, or substance use may appreciate the methods Angela Hester incorporates into her practice. Her collaborative, patient-centered approach weaves clients’ unique experiences and cultural backgrounds into care, offering a supportive space especially attuned to LGBTQ+ individuals, veterans, and trauma survivors. View Profile
Self-help Apps
Gray, PA
JOHN PETKAC
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psych... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Male
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psychology, I have background and education in mus... More
Who might be a good fit for John?
John Petkac may support individuals who want to explore personal growth and self-awareness through a cognitive-behavioral and acceptance-based lens. His approach emphasizes understanding the broader context of one’s life and strengths, helping clients develop meaningful choices to address challenges like anxiety, depression, and life transitions. View Profile
Self-help Apps
Gray, PA
BRITTANY BLYTHE
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide c... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services d... More
Who might be a good fit for Brittany?
Brittany Blythe offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma-related symptoms. Her blend of cognitive-behavioral and person-centered techniques, combined with a compassionate, telehealth-based practice, supports adults seeking understanding and growth through life transitions and healing from PTSD. View Profile
Self-help Apps
Gray, PA
SHELLY RIVELLO
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage ... More
Therapist
Offers online care for Gray, Pennsylvania
LCSW
Female
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves... More
Who might be a good fit for Shelly?
Shelly Rivello may be well-suited to individuals who value solution-focused support in managing anxiety, mood challenges, or career-related concerns. She works with clients seeking practical strategies to make small, meaningful changes in their thoughts, feelings, and behaviors, often through brief, targeted interventions. View Profile
Self-help Apps
Gray, PA
NICOLE WHEELER
Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honor... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honoree Listee. I've been working in human servic... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, OCD, or depression may appreciate the methods Nicole Wheeler incorporates into her practice. Her approach blends mindfulness-based cognitive behavioral therapy with expressive arts, creating space for clients—especially young adults—to explore their personal growth and develop practical coping skills. View Profile
Self-help Apps
Gray, PA
JOSEPH WALL
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family T... More
Therapist
Offers online care for Gray, Pennsylvania
LMFT|LPC
Male
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relat... More
Who might be a good fit for Joseph?
Joseph Wall may align well with adults who are working through challenges such as anxiety, addiction, or family conflict. He incorporates attachment-based and relational approaches to help individuals build a sense of safety and stability, supporting emotional regulation and healthier connections. View Profile
Self-help Apps
Gray, PA
ELIZABETH EDDY
Hi there! I am looking forward to teaming up with you. I have an extreme fascination of the brain, in at least one of my sessions ... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
Hi there! I am looking forward to teaming up with you. I have an extreme fascination of the brain, in at least one of my sessions we will talk of how the brain is contributing... More
Who might be a good fit for Elizabeth?
Clients in need of guidance around anxiety and depression could benefit from Elizabeth Eddy’s approach. She often incorporates brain-based insights alongside cognitive behavioral and compassion-focused techniques to help clients reframe patterns and develop practical coping skills. View Profile
Self-help Apps
Gray, PA
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Gray, Pennsylvania
LCPC|LPC|LMHC|LCMHC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Who might be a good fit for Cheryl?
Individuals navigating challenges like ADHD, depression, or intimacy issues may find support through the approach used by Cheryl Laroche. She offers a compassionate, non-judgmental space and adapts her eclectic methods to meet clients where they are, supporting adults and couples across a broad range of life stages. View Profile
Self-help Apps
Gray, PA
BENJAMIN NORTHRUP
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with stren... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Male
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dial... More
Who might be a good fit for Benjamin?
Benjamin Northrup may support individuals who want to explore emotional resilience and coping strategies through a DBT-informed lens. His approachable, client-centered style emphasizes practical tools and self-compassion, making space for meaningful conversations about managing anxiety, mood disorders, or the challenges related to serious mental illness. View Profile
Self-help Apps
Gray, PA
JENNIFER FREEMAN
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15... More
Therapist
Offers online care for Gray, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work... More
Who might be a good fit for Jennifer?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Jennifer Freeman’s work. She integrates cognitive behavioral and solution-focused approaches to help teens and adults, including those navigating challenges related to identity and self-esteem, move toward fulfilling and authentic lives. View Profile
Self-help Apps
Gray, PA
BRITNEY FLAHERTY
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their em... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
As a Licensed Professional Counselor, I provide my clients with a safe space to work through their challenges and express their emotions in a healthy way. I work with those wh... More
Who might be a good fit for Britney?
Britney Flaherty may be a good match for people navigating challenges with anxiety, addiction, or family conflict who prefer a person-centered framework. She incorporates goal setting and strength-based methods to support clients in building self-confidence and making meaningful progress at their own pace. View Profile
Self-help Apps
Gray, PA
LISA BUETTNER
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 year... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 5 years of experience in the therapy field. I love ... More
Who might be a good fit for Lisa?
Clients facing concerns such as anxiety, trauma, or difficulties with self-esteem may connect with the techniques and structure offered by Lisa Buettner. She integrates art therapy and mindfulness to help teens and adults build resilience and deepen their understanding of how past experiences influence their present lives. View Profile
Self-help Apps
Gray, PA
LYNN JOHNSON
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to ... More
Therapist
Offers online care for Gray, Pennsylvania
LCSW
Female
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, malada... More
Who might be a good fit for Lynn?
Clients working through addiction and anxiety and looking for cognitive-behavioral therapy support might engage well with Lynn Johnson’s approach. She integrates a biopsychosocial perspective that considers past trauma and environmental factors, helping clients develop practical strategies to empower themselves and foster personal growth. View Profile
Self-help Apps
Gray, PA
Lauren Rineer
Lauren Rineer is a Licensed Clinical Social Worker who brings over a decade of experience supporting adults navigating anxiety, de... More
Therapist
Offers online care for Gray, Pennsylvania
Female
Lauren Rineer is a Licensed Clinical Social Worker who brings over a decade of experience supporting adults navigating anxiety, depression, identity shifts, infertility, and m... More
Who might be a good fit for Lauren?
Lauren Rineer offers an approach that may suit individuals focusing on navigating anxiety, depression, and major life transitions. Her warm, trauma-informed style combined with evidence-based therapies like CBT, ACT, and IFS supports clients in building resilience and finding clarity within an affirming, inclusive space. View Profile
Self-help Apps
Gray, PA
SHARON KLINGER
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in th... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced traum... More
Who might be a good fit for Sharon?
People experiencing anxiety and looking for a therapist with experience in mind-body approaches might consider Sharon Klinger’s style of care. Her incorporation of mindfulness, movement, and relaxation techniques alongside cognitive and solution-focused therapies offers a blend that supports both emotional regulation and practical coping skills. View Profile
Self-help Apps
Gray, PA
BRITTANY STEINER
Hi, I’m Brittany — a licensed professional counselor in Pennsylvania who helps women heal from trauma, break free from intrusi... More
Therapist
Offers online care for Gray, Pennsylvania
LPC
Female
Hi, I’m Brittany — a licensed professional counselor in Pennsylvania who helps women heal from trauma, break free from intrusive thoughts, and manage high-functioning anxi... More
Who might be a good fit for Brittany?
Brittany Steiner may be a strong resource for individuals looking to develop strategies for managing high-functioning anxiety and healing from trauma. She integrates approaches like EMDR within an eclectic framework, offering support to those who often feel overwhelmed despite appearing composed outwardly. View Profile
Self-help Apps
Gray, PA
Stephen Geibel
Dr Stephen Jeffrey Geibel PhD has over 30 years experience within the behavioral/mental health field. He has worked with a myriad ... More
Therapist
Offers online care for Gray, Pennsylvania
Male
Dr Stephen Jeffrey Geibel PhD has over 30 years experience within the behavioral/mental health field. He has worked with a myriad of populations and diagnoses, within all esta... More
Who might be a good fit for Stephen?
Clients in need of guidance around managing anxiety, addiction, or depression could benefit from Stephen Geibel’s approach. His use of evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing, combined with decades of experience across diverse populations, supports individuals seeking structured, compassionate care. View Profile
Self-help Apps
Gray, PA