Grantham, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Grantham, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Grantham, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Grantham, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Grantham, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Grantham, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Grantham, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Grantham, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Grantham, PA
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Grantham, Pennsylvania
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
Self-help Apps
Grantham, PA
AMANDA IRWINRUGG
As a trauma-informed therapist, I help clients heal, grow, and move from simply surviving to truly thriving. Over the years, I’v... More
Therapist
Offers online care for Grantham, Pennsylvania
LCSW
Female
As a trauma-informed therapist, I help clients heal, grow, and move from simply surviving to truly thriving. Over the years, I’ve worked with children, teens, adults, vetera... More
Self-help Apps
Grantham, PA
CRYSTAL SIPLING
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle... More
Therapist
Offers online care for Grantham, Pennsylvania
LPC
Female
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f... More
Who might be a good fit for Crystal?
Crystal Sipling may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her focus on creating a safe, nonjudgmental space supports clients in exploring their experiences and developing new ways of relating to themselves and others. View Profile
Self-help Apps
Grantham, PA
MONICA TRICK
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experie... More
Therapist
Offers online care for Grantham, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are ... More
Who might be a good fit for Monica?
Monica Trick may support individuals who want to explore healing from trauma and anxiety through a therapy-informed lens. She integrates approaches like CBT and DBT to help older adults develop personalized strategies for increased well-being and life satisfaction. View Profile
Self-help Apps
Grantham, PA
JORDAN MARTIN
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where ... More
Therapist
Offers online care for Grantham, Pennsylvania
LPC
Female
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where you can feel heard, understood, and empowered... More
Who might be a good fit for Jordan?
Jordan Martin may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or self-esteem issues. Her background in working with a diverse age range - from young adults to older individuals - suggests a versatile approach that could be particularly beneficial for those at different stages of life grappling with depression or stress management. View Profile
Self-help Apps
Grantham, PA
Kathy Leeper
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie... More
Therapist
Offers online care for Grantham, Pennsylvania
Female
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ... More
Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process. View Profile
Self-help Apps
Grantham, PA
CAROL RICO
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social... More
Therapist
Offers online care for Grantham, Pennsylvania
LCSW
Female
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ... More
Self-help Apps
Grantham, PA
NASTASSJA HANNA
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate... More
Therapist
Offers online care for Grantham, Pennsylvania
LPC
Female
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ... More
Who might be a good fit for Nastassja?
Clients seeking structured support for anxiety, OCD, or life transitions might consider working with Nastassja Hanna. Her integration of evidence-based therapies like CBT, ACT, and DBT, combined with a flexible, client-centered approach, offers tailored care for individuals aiming to build resilience and align their lives with personal values. View Profile
Self-help Apps
Grantham, PA
JACQUELINE SCHEFFLER
I am a Licensed Profession Counselor (LPC) in the state of Pennsylvania and a Licensed Clinical Professional Counselor (LCPC) in t... More
Therapist
Offers online care for Grantham, Pennsylvania
LPC|LCPC
Female
I am a Licensed Profession Counselor (LPC) in the state of Pennsylvania and a Licensed Clinical Professional Counselor (LCPC) in the state of Idaho. Additionally, I am a Board... More
Self-help Apps
Grantham, PA
PERRIN FELDER
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover... More
Therapist
Offers online care for Grantham, Pennsylvania
LMHC|LPC
Male
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind... More
Who might be a good fit for Perrin?
Perrin Felder may align well with older adults who are working through issues such as anxiety, mood disorders, or challenges with self-esteem. His approach emphasizes exploring personal history, fostering growth, and maintaining change, with cultural sensitivity rooted in his diverse background and a blend of cognitive behavioral, humanistic, and solution-focused therapies. View Profile
Self-help Apps
Grantham, PA
SUMMERLEIGH POST
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping ... More
Therapist
Offers online care for Grantham, Pennsylvania
LPC|LPCMH|LCPC
Female
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depres... More
Who might be a good fit for Summerleigh?
Those coping with depression, anxiety, or trauma, or pursuing personal growth in managing life transitions may find Summer-leigh Post’s approach to be well-aligned. She incorporates trauma-informed care and a versatile range of tools to support older adults facing complex mental health challenges. View Profile
Self-help Apps
Grantham, PA
JOSEPH STEVENSON
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree i... More
Therapist
Offers online care for Grantham, Pennsylvania
LPC
Male
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University an... More
Who might be a good fit for Joseph?
People experiencing issues such as addiction, depression, or trauma, particularly veterans and active duty military, could benefit from Joseph Stevenson's focused therapeutic work. His extensive experience with mood disorders, grief, and spectrum disorders, combined with his specialized training for addressing the psychological health of warriors and their families, makes his approach particularly fitting for older adults seeking cognitive behavioral therapy. View Profile
Self-help Apps
Grantham, PA
CYNTHIA BENZING
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, an... More
Therapist
Offers online care for Grantham, Pennsylvania
LPC
Female
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered app... More
Who might be a good fit for Cynthia?
Clients working through challenges like anxiety, depression, or life transitions and looking for person-centered therapy support might engage well with Cynthia Benzing’s approach. She blends various therapeutic methods to collaboratively help clients find meaningful change in their personal, work, and relational lives. View Profile
Self-help Apps
Grantham, PA
DIANA WILCOX
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensb... More
Therapist
Offers online care for Grantham, Pennsylvania
LP
Female
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long in... More
Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing anxiety or obsessive thoughts may find support in Diana Wilcox’s work. Dr. D offers a compassionate, person-centered approach that integrates cognitive behavioral techniques and optional Christian-based methods to create a nurturing space for healing and growth. View Profile
Self-help Apps
Grantham, PA
COLEEN OLSSON
Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Mas... More
Therapist
Offers online care for Grantham, Pennsylvania
LCSW|LISW
Female
Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been i... More
Who might be a good fit for Coleen?
Those coping with trauma or pursuing personal growth in mindfulness and self-awareness may find Coleen Olsson’s approach to be well-aligned. She integrates trauma-informed care with evidence-based therapies like EMDR and ACT, creating a collaborative space that emphasizes client-centered goals and the development of practical skills for lasting well-being. View Profile
Self-help Apps
Grantham, PA
Jarrod Balmer
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t... More
Therapist
Offers online care for Grantham, Pennsylvania
Male
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ... More
Who might be a good fit for Jarrod?
Jarrod Balmer offers an approach that may suit individuals focusing on healing from trauma and managing anxiety. His trauma-informed care, combined with culturally sensitive collaboration, supports those exploring their identity or facing challenges related to chronic illness, neurodiversity, or mental health within diverse communities. View Profile
Self-help Apps
Grantham, PA