Gettysburg, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Gettysburg, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
IRENE CZELEJ
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Female
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf... More
Who might be a good fit for Irene?
Irene Czelej offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her warm, person-centered style integrates cognitive behavioral and mindfulness techniques to help clients feel heard and build practical strategies for lasting change. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
FRANCINA FANTAUZZO
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Female
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c... More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
SHAAKIRA GILLETTE
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and oth... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LCSW
Female
Everything is energy and energy connects everything. Our practice combines mindfulness based cognitive therapy, meditation and other eclectic stress reduction techniques to br... More
Who might be a good fit for Shaakira?
Shaakira Gillette may be well-suited to individuals who value a holistic and mindfulness-based approach in managing issues such as anxiety, depression, or trauma. Her blend of cognitive behavior therapy, introspective activities, and metaphysics, coupled with her unique expertise in Clinical Hypnotherapy, may particularly resonate with those seeking a deeper understanding of their emotions and thoughts. Her emphasis on achieving harmonious alignment of mind, body, and spirit can offer a unique perspective for those navigating life transitions or aiming to boost their self-esteem. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
CAROLYN COOPER
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Female
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut... More
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
JODI PLOWMAN
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the i... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LCSW
Female
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating ... More
Who might be a good fit for Jodi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Jodi Plowman’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and mindfulness to create a supportive space where clients can develop coping skills and gain insight tailored to their unique experiences. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
WILLIAM SNYDER
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, d... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Male
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept diff... More
Who might be a good fit for William?
Individuals working through challenges such as anxiety, depression, or life transitions may find support through the approach used by William Snyder. His collaborative and non-judgmental style emphasizes listening deeply to each person's unique experiences, helping clients develop practical skills tailored to their goals for a healthier, more fulfilling life. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA LOVELACE
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Female
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som... More
Who might be a good fit for Patricia?
Individuals or couples navigating challenges related to ADHD, addiction, or anger management may find alignment with the strategies and frameworks utilized by Patricia Lovelace. Her integrated approach weaves together traditional therapies like CBT with mindfulness and compassionate, person-centered techniques to support healing on emotional, psychological, and spiritual levels. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
LISA SAMITMAHONEY
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Female
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a... More
Who might be a good fit for Lisa?
Lisa Samit-mahoney may support individuals who want to explore managing anxiety, depression, or ADHD through a cognitive behavioral and mindfulness-informed lens. She creates a nurturing environment that emphasizes strength-based collaboration and tailors coping strategies to meet clients where they are in their journey. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
SUZY GOLD
Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who hold... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Female
Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Ther... More
Who might be a good fit for Suzy?
People experiencing Anxiety, Self Esteem issues or dealing with Trauma and PTSD, and looking for a therapist with experience in Christian Counseling, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, Motivational Interviewing, and Narrative Therapy might consider Suzy Gold's style of care. Suzy's warm approach, backed by her extensive clinical experience and diverse therapeutic methodologies, could particularly appeal to older adults seeking compassionate, faith-based care. Her ability to provide therapy in both English and Korean may also offer a comforting, familiar space for individuals from these linguistic backgrounds. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
MARIE KAMARA
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a... More
Nurse Practitioner
Offers online care for Gettysburg, Pennsylvania
PMHNP
Female
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ... More
Who might be a good fit for Marie?
Clients seeking structured support for managing symptoms of anxiety, depression, or trauma might consider working with Marie Kamara. Her calm and collaborative approach, combined with expertise in mindfulness-based stress reduction, can offer a steady and holistic environment tailored to older adults facing these challenges. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
Crecenra Boyd
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Female
I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie... More
Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
HOLLI HUDSON
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Female
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have twelve years' experience ... More
Who might be a good fit for Holli?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Holli Hudson. She creates a compassionate, nonjudgmental space that honors each person’s unique journey, blending cognitive behavioral and mindfulness approaches to support healing from trauma and ongoing stress. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
VINCENT LAMONT
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid... More
Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
MELISSA STROUP
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LCMHC|LPC
Female
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we ... More
Who might be a good fit for Melissa?
Melissa Stroup may be a match for those interested in an eclectic, humanistic approach, particularly when facing burnout, anxiety, or life transitions. Her virtual practice offers a supportive space to build skills for managing daily stressors while honoring clients’ unique strengths and diverse backgrounds. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
RICHARD STATES
Hi! Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through te... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LPC
Male
Hi! Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a varie... More
Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
NICOLE BROWNBACK
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LCSW
Female
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi... More
Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Gettysburg, Pennsylvania
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions. View Profile
Gettysburg, PA
Mindfulness-Based Stress Reduction (MBSR)