Garland, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Garland, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Garland, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Garland, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Garland, PA
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Garland, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Self-help Apps
Garland, PA
Susan Agyeman
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience i... More
Therapist
Offers online care for Garland, Pennsylvania
Female
Susan Agyeman is a licensed substance abuse treatment provider and a licensed professional counselor with 15 years of experience in providing individual and group therapy for ... More
Who might be a good fit for Susan?
People experiencing substance use challenges and looking for a therapist with experience in co-occurring mental health disorders and trauma might consider Susan Agyeman’s style of care. She blends client-centered techniques with evidence-based practices like motivational interviewing and cognitive behavioral therapy to support lasting recovery and improved well-being. View Profile
Self-help Apps
Garland, PA
KAREN GARLAND
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health fr... More
Therapist
Offers online care for Garland, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am ... More
Who might be a good fit for Karen?
Clients working through addiction and looking for cognitive behavioral therapy support might engage well with Karen Garland’s approach. She integrates evidence-based techniques with a client-centered philosophy, supporting individuals across a wide age range as they build skills for lasting personal growth. View Profile
Self-help Apps
Garland, PA
Emilee Rogers
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults... More
Therapist
Offers online care for Garland, Pennsylvania
Female
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig... More
Who might be a good fit for Emilee?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Emilee Rogers’s work. She integrates evidence-based therapies like CBT and DBT with mindfulness and solution-focused techniques, creating a tailored, compassionate space for adolescents and adults to feel understood and empowered. View Profile
Self-help Apps
Garland, PA
ANTONIO FERNANDEZ
I am a therapist with 10 years of experience in the field, with specialties in treatment of trauma, anxiety, and grief. I also pra... More
Therapist
Offers online care for Garland, Pennsylvania
LPC
Male
I am a therapist with 10 years of experience in the field, with specialties in treatment of trauma, anxiety, and grief. I also practice utilization of evidence-based practices... More
Who might be a good fit for Antonio?
Clients in need of guidance around managing trauma, grief, or anxiety could benefit from Antonio Fernandez’s approach. His use of evidence-based therapies combined with mindfulness and a focus on healthy communication may support those working through complex emotional experiences and relational challenges. View Profile
Self-help Apps
Garland, PA
MONICA PHILIPPONE
I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide th... More
Therapist
Offers online care for Garland, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker who has been working with individual clients for over 10 years. My mission is to provide the support you need and help you both identify... More
Who might be a good fit for Monica?
Monica Philippone may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood challenges. She integrates approaches like EMDR, DBT, and CBT to support adolescents and adults in building coping skills and navigating difficult life experiences with thoughtful care. View Profile
Self-help Apps
Garland, PA
ELBERT SADDLER
I am Psychologist Dr. Bert Saddler, and I enjoy helping Clients to have a better life. As a team, we can work together. My train... More
Therapist
Offers online care for Garland, Pennsylvania
LP
Male
I am Psychologist Dr. Bert Saddler, and I enjoy helping Clients to have a better life. As a team, we can work together. My training and skills with your coperation can make ... More
Who might be a good fit for Elbert?
Individuals focused on improving emotional well-being while managing challenges like anxiety or grief may find support in Elbert Saddler’s work. He integrates approaches such as EMDR, hypnotherapy, and cognitive behavioral techniques to tailor care that addresses both current concerns and deeper patterns. View Profile
Self-help Apps
Garland, PA
JACQUELYN BARRON
Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourse... More
Therapist
Offers online care for Garland, Pennsylvania
LCSW
Female
Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourself lately, you don’t have to figure it out ... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety, depression, or sleep difficulties, or those wanting to strengthen coping skills, could benefit from Jacquelyn Barron’s focused therapeutic work. With over 14 years of experience, she creates a supportive space that emphasizes building daily habits and challenging limiting beliefs, especially for adults and military families seeking clarity and lasting change. View Profile
Self-help Apps
Garland, PA
BLAIR MEAD
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-... More
Therapist
Offers online care for Garland, Pennsylvania
LMHC|LPC
Female
Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, h... More
Who might be a good fit for Blair?
Those managing concerns related to parenting stress, burnout, or trauma may appreciate the methods Blair Mead incorporates into her practice. She integrates compassionate listening, trauma-informed care, and cognitive behavioral therapy to support women balancing multiple roles while fostering sustainable self-care and emotional well-being. View Profile
Self-help Apps
Garland, PA
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational, trauma-informed approach to healing. My work integrates ev... More
Therapist
Offers online care for Garland, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational, trauma-informed approach to healing. My work integrates evidence-based practices—including CBT and mi... More
Who might be a good fit for Kristina?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Kristina Castner’s approach. She combines evidence-based methods like CBT and somatic awareness with a relational style that encourages self-discovery and practical growth in a compassionate, collaborative setting. View Profile
Self-help Apps
Garland, PA
MARCY TOCKER
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki... More
Therapist
Offers online care for Garland, Pennsylvania
LPC|LPCMH
Female
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla... More
Who might be a good fit for Marcy?
Clients seeking structured support for ADHD, anxiety, or LGBTQ+ related concerns might consider working with Marcy Tocker. Her use of experiential therapies—such as animal-assisted and expressive art therapy—along with a strength-based, person-centered approach offers a tailored path that respects each individual’s unique journey. View Profile
Self-help Apps
Garland, PA
CAMILLE LUZIER
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, dom... More
Therapist
Offers online care for Garland, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual a... More
Who might be a good fit for Camille?
Camille Luzier may support individuals who want to explore healing from trauma and loss through a cognitive behavioral therapy-informed lens. Her compassionate, non-judgmental approach is grounded in experience with diverse populations, including older adults and those coping with anxiety, depression, or domestic violence. View Profile
Self-help Apps
Garland, PA
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Garland, Pennsylvania
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Wynda Jefferson may align well with adults who are working through issues such as anxiety, depression, or family conflict. She emphasizes a collaborative approach that helps clients reconnect with their own strengths, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support lasting personal growth. View Profile
Self-help Apps
Garland, PA
WENDI RABUCHA
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipola... More
Therapist
Offers online care for Garland, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been ... More
Who might be a good fit for Wendi?
Wendi Rabucha offers an approach that may suit individuals focusing on building healthier coping skills and managing mood or anxiety-related challenges. Her work with adolescents and adults incorporates motivational interviewing techniques aimed at empowering clients to create lasting, positive changes in their relationships and personal well-being. View Profile
Self-help Apps
Garland, PA
ANASTASIA KATCHAN
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, de... More
Therapist
Offers online care for Garland, Pennsylvania
LCSW
Female
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, depression, trauma, and ADHD to relationship an... More
Who might be a good fit for Anastasia?
Clients working through anxiety, trauma, or sexual and intimacy concerns and looking for sex therapy support might engage well with Anastasia Katchan’s approach. Her style combines directness with compassion, creating a space that feels personal and connected while focusing on lasting insight and practical change. View Profile
Self-help Apps
Garland, PA
MORGAN PETERSON
I am a queer, trans, and polyamorous therapist with over 30 years of experience in the mental health field. My journey began in 19... More
Therapist
Offers online care for Garland, Pennsylvania
LMHC|LPC
Female
I am a queer, trans, and polyamorous therapist with over 30 years of experience in the mental health field. My journey began in 1992, and since then, I have worked across the ... More
Who might be a good fit for Morgan?
Clients facing concerns such as anxiety, grief, or challenges related to LGBTQ+ identity may connect with the techniques and structure offered by Morgan Peterson. Her work often integrates Acceptance and Commitment Therapy and a feminist perspective, which can provide compassionate support tailored to adults in various life transitions. View Profile
Self-help Apps
Garland, PA
Dominique Rasso
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ... More
Therapist
Offers online care for Garland, Pennsylvania
Female
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive... More
Who might be a good fit for Dominique?
Dominique Rasso may be a good match for people navigating challenges like anxiety, depression, or addiction who prefer a flexible, strength-based framework. Her supportive and validating style, combined with an individualized use of cognitive behavioral therapy and mindfulness techniques, aims to help clients discover their own solutions and build resilience. View Profile
Self-help Apps
Garland, PA
LAURA SOCCI
Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont Universit... More
Therapist
Offers online care for Garland, Pennsylvania
LPC
Female
Welcome! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters defree from Rosemont University and have been practicing for 10 years. My ... More
Who might be a good fit for Laura?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Laura Socci incorporates into her practice. She blends cognitive behavioral and person-centered approaches to support clients of all ages in building coping skills and improving communication in a compassionate, strength-based environment. View Profile
Self-help Apps
Garland, PA