Freeport, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Freeport, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f...
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Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ...
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Who might be a good fit for Zachary?
Zachary Soohy may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing self-esteem issues or trauma. His diverse therapeutic methods, coupled with his experience in addressing issues like ADHD, may also provide an empathetic and effective environment for adults of all age ranges looking to navigate mental health and addiction-based issues.
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Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who hold...
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Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Ther...
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Who might be a good fit for Suzy?
People experiencing Anxiety, Self Esteem issues or dealing with Trauma and PTSD, and looking for a therapist with experience in Christian Counseling, Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, Motivational Interviewing, and Narrative Therapy might consider Suzy Gold's style of care. Suzy's warm approach, backed by her extensive clinical experience and diverse therapeutic methodologies, could particularly appeal to older adults seeking compassionate, faith-based care. Her ability to provide therapy in both English and Korean may also offer a comforting, familiar space for individuals from these linguistic backgrounds.
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Hi!
Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through te...
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Hi!
Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a varie...
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Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress.
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a...
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As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro...
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Who might be a good fit for Laurie?
Laurie Weinberg may be well-suited to individuals who value mindfulness-based therapy in managing mood disorders and life transitions. Her collaborative and down-to-earth approach emphasizes building on personal strengths and using creative, patient strategies to support growth over time.
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I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bring...
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I am a Licensed Professional Counselor (PC015130) and a Certified Advanced Alcohol & Drug Counselor (CAADC) in Pennsylvania, bringing 18 years of experience in assisting clien...
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Who might be a good fit for Barry?
Barry Krevokuch may align well with adults who are working through issues such as addiction, life transitions, or self-esteem challenges. He incorporates a flexible, spiritually informed approach that blends evidence-based therapies with creative and supportive techniques, aiming to tailor the process to each individual’s unique journey.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the...
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Who might be a good fit for Dana?
Dana Spickler offers an approach that may suit individuals focusing on managing their ADHD, anxiety, or career transitions. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction, coupled with her experience with foster care and adolescent mental health, could be particularly meaningful for those seeking to empower themselves and effect desired changes in their lives.
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Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvani...
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Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of t...
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Who might be a good fit for Kesedria?
Individuals navigating challenges like anxiety, depression, or race-related trauma may find support through the approach used by Kesedria Carter. She creates a compassionate, trauma-informed space that emphasizes collaboration and inclusivity, helping clients build coping skills and strengthen communication within a social justice framework.
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist...
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I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my...
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Who might be a good fit for Nuria?
Individuals navigating challenges like trauma, mood struggles, or relationship difficulties may find support through the approach used by Nuria Lynch Comer. She integrates trauma-informed care and mindfulness techniques to help clients build self-awareness, develop coping skills, and work toward meaningful, attainable goals.
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My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassi...
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My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help client...
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Who might be a good fit for Ameera?
Individuals or couples navigating social anxiety and the pressures of meeting external expectations may find alignment with the strategies and frameworks utilized by Ameera Sullivan. She integrates mindfulness and cognitive behavioral approaches while supporting clients in embracing authenticity and building confidence in their daily lives.
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Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths...
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Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we ...
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Who might be a good fit for Melissa?
Melissa Stroup may be a match for those interested in an eclectic, humanistic approach, particularly when facing burnout, anxiety, or life transitions. Her virtual practice offers a supportive space to build skills for managing daily stressors while honoring clients’ unique strengths and diverse backgrounds.
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
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Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
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For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social...
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For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ...
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Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main...
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Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th...
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Who might be a good fit for Paul?
Paul Pangburn may support individuals who want to explore emotional well-being through a cognitive behavioral therapy-informed lens. His down-to-earth, nonjudgmental approach incorporates mindfulness and flexible techniques tailored to help clients address challenges like anxiety, depression, and family conflict while fostering a balanced, fulfilling life.
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My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper...
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My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi...
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Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues.
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I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolesce...
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I have been in the mental health profession for 10+ years. I have many years experience working with adults, children and adolescents with mental health issues. I continue edu...
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Who might be a good fit for Jolene?
Jolene Batarick may work particularly well with those looking to build skills around managing eating disorders, trauma, or grief. With her approach that incorporates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Grief Therapy, she may be a suitable choice for older adults who value a safe and nurturing environment to express themselves and develop coping strategies.
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle...
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f...
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Who might be a good fit for Crystal?
Crystal Sipling may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her focus on creating a safe, nonjudgmental space supports clients in exploring their experiences and developing new ways of relating to themselves and others.
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a...
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an...
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Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present.
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Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work...
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Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work with folks dealing with anxiety, depression,...
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Who might be a good fit for Tiffany?
People experiencing anxiety or depression, or those wanting to strengthen self-esteem, could benefit from Tiffany Wright’s focused therapeutic work. Her compassionate yet straightforward approach creates a safe space for clients to explore healing and build inner strengths through a collaborative, trust-based relationship.
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