Freeport, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Freeport, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Freeport, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Freeport, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Freeport, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Freeport, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Freeport, PA
ALAN MARKOWITZ
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and... More
Therapist
Offers online care for Freeport, Pennsylvania
LPC
Male
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and a practioner of Modern Psychoanalysis. Howev... More
Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages. View Profile
Self-help Apps
Freeport, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Freeport, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Freeport, PA
Shannon Blanciak
Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or anot... More
Therapist
Offers online care for Freeport, Pennsylvania
Female
Shannon Blanciak has been a mental health therapist, holistic health coach and emotional intelligence trainer in one form or another for over 20 years. She believes that ever... More
Who might be a good fit for Shannon?
Those managing concerns related to emotional patterns and self-awareness may appreciate the methods Shannon Blanciak incorporates into her practice. She creates a supportive space where clients work together to identify and reshape unhelpful thoughts and behaviors, fostering greater emotional strength and fulfillment over time. View Profile
Self-help Apps
Freeport, PA
ANDREW NOCITA
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic ... More
Therapist
Offers online care for Freeport, Pennsylvania
LP
Male
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is ... More
Who might be a good fit for Andrew?
Individuals focused on improving emotional well-being while managing challenges like anxiety or family conflict may find support in Andrew Nocita’s work. He emphasizes a collaborative and personalized approach that integrates mind, body, and spirit to tailor therapy techniques that resonate with each client’s unique needs. View Profile
Self-help Apps
Freeport, PA
PATRICIA LOVELACE
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ... More
Therapist
Offers online care for Freeport, Pennsylvania
LPC
Female
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som... More
Who might be a good fit for Patricia?
Individuals managing concerns related to anxiety, addiction, or life transitions may appreciate the methods Patricia Lovelace incorporates into her practice. Her approach blends traditional therapies like CBT with mindfulness and compassionate techniques, supporting healing on emotional, psychological, and spiritual levels. View Profile
Self-help Apps
Freeport, PA
CAROLE GIGLIOTTI
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I ... More
Therapist
Offers online care for Freeport, Pennsylvania
LMHC|LPC
Female
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the... More
Who might be a good fit for Carole?
Carole Gigliotti may be well-suited to individuals who value a compassionate, strength-based approach in managing challenges like anxiety, depression, or life transitions. Her emphasis on kindness, empathy, and humor creates a supportive space for clients across different ages to work toward improved relationships and greater presence in their daily lives. View Profile
Self-help Apps
Freeport, PA
PAUL PANGBURN
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main... More
Therapist
Offers online care for Freeport, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th... More
Who might be a good fit for Paul?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Paul Pangburn incorporates into his practice. He offers a straightforward, compassionate approach that blends cognitive behavioral therapy with mindfulness techniques, aiming to support clients in building a balanced and fulfilling life. View Profile
Self-help Apps
Freeport, PA
SHARON KLINGER
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in th... More
Therapist
Offers online care for Freeport, Pennsylvania
LPC
Female
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced traum... More
Who might be a good fit for Sharon?
People experiencing anxiety and looking for a therapist with experience in mind-body approaches might consider Sharon Klinger’s style of care. Her incorporation of mindfulness, movement, and relaxation techniques alongside cognitive and solution-focused therapies offers a blend that supports both emotional regulation and practical coping skills. View Profile
Self-help Apps
Freeport, PA
KRYSTEN MALEY
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have be... More
Therapist
Offers online care for Freeport, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licen... More
Who might be a good fit for Krysten?
Krysten Maley may work particularly well with those looking to build skills around managing anxiety, depression, and self-confidence. Her trauma-focused cognitive behavioral therapy and gender-affirming approach offer supportive tools tailored to adolescents and adults, including members of the LGBTQ community navigating identity and emotional challenges. View Profile
Self-help Apps
Freeport, PA
STEPHANIE FAUST
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behaviora... More
Therapist
Offers online care for Freeport, Pennsylvania
LCSW
Female
I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behavioral health field for over 20 years. I have a pa... More
Who might be a good fit for Stephanie?
Stephanie Faust may align well with adults who are working through issues such as anxiety, depression, or trauma. She incorporates therapies like Cognitive Processing Therapy and EMDR, tailoring her compassionate approach to meet each client’s unique needs and supporting growth in communication and conflict resolution. View Profile
Self-help Apps
Freeport, PA
Diane Christian
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the ... More
Therapist
Offers online care for Freeport, Pennsylvania
Female
Diane T. Christian, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting individuals across the lifespan—from children to older adults. She... More
Who might be a good fit for Diane?
People seeking clarity around managing depression, anxiety, or stress may find Diane Christian’s approach fitting. Her warm and culturally responsive style emphasizes building practical skills and recognizing personal strengths, which can be especially helpful during challenging life transitions. View Profile
Self-help Apps
Freeport, PA
SHEENA SMITH
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as a Certified Life... More
Therapist
Offers online care for Freeport, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC), as well as a Certified Life Coach and Divorce Mediator. As a trauma-info... More
Who might be a good fit for Sheena?
Sheena Smith may work particularly well with those looking to build skills around managing trauma and addiction. Her trauma-informed, collaborative approach integrates therapeutic techniques like CBT and family therapy to support healing and personal growth in individuals and families facing complex challenges. View Profile
Self-help Apps
Freeport, PA
COLLEEN MAIN
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enoug... More
Therapist
Offers online care for Freeport, Pennsylvania
LCSW
Female
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Ar... More
Who might be a good fit for Colleen?
Clients facing concerns such as anxiety, burnout, or strained relationships may connect with the techniques and structure offered by Colleen Main. Her experience supporting young professionals and medical workers can provide practical tools to manage stress while balancing demanding schedules and personal well-being. View Profile
Self-help Apps
Freeport, PA
PATRICIA HANSON
Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, i... More
Therapist
Offers online care for Freeport, Pennsylvania
LPC
Female
Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, individuals with disabilities, and children wi... More
Who might be a good fit for Patricia?
People seeking clarity around managing anxiety, depression, or life transitions in later adulthood may find Patricia Hanson’s approach fitting. Her work integrates attachment-based and cognitive-behavioral techniques within a compassionate, trust-centered environment, supporting clients in exploring deep emotions and fostering lasting resilience. View Profile
Self-help Apps
Freeport, PA
YASIR HABEEB MOHAMED
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with... More
Therapist
Offers online care for Freeport, Pennsylvania
LPC
Male
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depr... More
Who might be a good fit for Yasir?
Yasir Habeeb Mohamed offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while seeking a personalized pace and agenda in therapy. His work with diverse cultural backgrounds and use of psychodynamic methods aim to create a collaborative space tailored to each client’s unique experiences and goals. View Profile
Self-help Apps
Freeport, PA
ESTHER ANYATONWU
I, Esther Anyatonwu DNP-PMHNP-BC, FNP-BC, CRNP have a combined 20 years of nursing experience. My doctoral graduate degree was obt... More
Nurse Practitioner
Offers online care for Freeport, Pennsylvania
PMHNP
Female
I, Esther Anyatonwu DNP-PMHNP-BC, FNP-BC, CRNP have a combined 20 years of nursing experience. My doctoral graduate degree was obtained from the prestigious Brandman Universit... More
Who might be a good fit for Esther?
People experiencing mood disorders or those wanting to strengthen their understanding of mental health management could benefit from Esther Anyatonwu’s focused therapeutic work. Her approach integrates interpersonal psychotherapy and psychoeducation, supporting older adults through diagnosis and medication management tailored to complex psychiatric conditions. View Profile
Self-help Apps
Freeport, PA
COLLEEN TORPHY
Hi there, I'm Colleen! Are you struggling to juggle all the tasks life has thrown at you? Do you feel so overwhelmed that you c... More
Therapist
Offers online care for Freeport, Pennsylvania
LPC
Female
Hi there, I'm Colleen! Are you struggling to juggle all the tasks life has thrown at you? Do you feel so overwhelmed that you can't be present in your relationships? Is it ... More
Who might be a good fit for Colleen?
Colleen Torphy may be well-suited to individuals who value a person-centered and solution-focused approach in managing stressors and interpersonal challenges. Her work often emphasizes building self-awareness and skills within an ecosystemic framework, supporting clients through life transitions, relationship difficulties, and emotional struggles. View Profile
Self-help Apps
Freeport, PA