Freedom, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Freedom, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
ANGELA FUCCI
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges,... More
Therapist
Offers online care for Freedom, Pennsylvania
LCSW
Female
Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves... More
Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
SABRINA KEY
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Female
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I... More
Who might be a good fit for Sabrina?
Sabrina Key may support individuals who want to explore life transitions or personal growth through a Jungian-informed lens. As she has experience with a wide age range from 17 to 70+ years old and specializes in diverse areas such as addiction, grief, and men's mental health, her approach could be particularly beneficial for those facing various emotional challenges. Sabrina's commitment to building strong rapport underscores her dedication to fostering successful therapeutic relationships. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
YVETTE BAILEY
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha... More
Therapist
Offers online care for Freedom, Pennsylvania
LCSW
Female
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused... More
Who might be a good fit for Yvette?
Yvette Bailey may support individuals who want to explore reclaiming their personal power and purpose through a strength-based, solution-focused lens. She integrates culturally sensitive approaches that emphasize goal planning and problem solving, with a particular commitment to empowering clients from BIPOC communities. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA WHITAKER
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Female
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t... More
Who might be a good fit for Patricia?
People seeking clarity around substance misuse or support navigating family conflict may find Patricia Whitaker’s approach fitting. Her work integrates cognitive behavioral and interpersonal therapies, alongside mindfulness techniques, to address complex issues like addiction, trauma, and mental health challenges across different age groups. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
FRANCINA FANTAUZZO
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Female
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c... More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or self-care challenges. She offers a compassionate, conversational approach that integrates trauma-informed care and mindfulness techniques to support clients in building self-awareness and empowerment. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
RICHARD STATES
Hi! Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through te... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Male
Hi! Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and now through telehealth. I have assisted people with a varie... More
Who might be a good fit for Richard?
Richard States may be a match for those interested in cognitive-behavioral therapy or mindfulness-based stress reduction, particularly when facing challenges related to depression, anxiety, trauma, or substance misuse. His approach, which includes "possibilities thinking", goal setting, and active strategizing, might resonate with adults seeking to navigate life transitions or improve self-esteem. His extensive experience across various settings and his commitment to individual therapy could provide the structure and focus needed for meaningful progress. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
TIFFANY WRIGHT
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Female
Hi, I’m Tiffany! For over 10 years, I’ve been holding space for people to show up as they are—no masks, no apologies. I work with folks dealing with anxiety, depression,... More
Who might be a good fit for Tiffany?
People experiencing anxiety or depression, or those wanting to strengthen self-esteem, could benefit from Tiffany Wright’s focused therapeutic work. Her compassionate yet straightforward approach creates a safe space for clients to explore healing and build inner strengths through a collaborative, trust-based relationship. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing self-esteem issues or trauma. His diverse therapeutic methods, coupled with his experience in addressing issues like ADHD, may also provide an empathetic and effective environment for adults of all age ranges looking to navigate mental health and addiction-based issues. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
HOLLI HUDSON
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Female
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have twelve years' experience ... More
Who might be a good fit for Holli?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Holli Hudson. She creates a compassionate, nonjudgmental space that honors each person’s unique journey, blending cognitive behavioral and mindfulness approaches to support healing from trauma and ongoing stress. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
CAROL RICO
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social... More
Therapist
Offers online care for Freedom, Pennsylvania
LCSW
Female
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ... More
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
MEAGAN DOWD
If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Female
If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my M... More
Who might be a good fit for Meagan?
Meagan Dowd may be well-suited to individuals who value a strengths-based and supportive therapeutic approach in managing anxiety, depression, or life transitions. She integrates cognitive behavioral therapy and mindfulness techniques to help adults build coping skills and navigate various emotional challenges with greater resilience. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
JIEUN GU
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counse... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Bou... More
Who might be a good fit for Jieun?
Individuals or couples navigating life transitions, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Jieun Gu, where applicable. Her culturally sensitive therapy and mindfulness-based stress reduction techniques may be particularly beneficial for those who appreciate a holistic and grounded approach to mental health. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
ABIGAIL REESE
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as t... More
Therapist
Offers online care for Freedom, Pennsylvania
LCSW
Female
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We wil... More
Who might be a good fit for Abigail?
People experiencing anxiety or those wanting to strengthen focus and organizational skills could benefit from Abigail Reese’s focused therapeutic work. Her use of cognitive behavioral therapy, mindfulness, and creative approaches supports children, adolescents, and young adults in building healthy coping strategies tailored to their unique challenges. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
ROBIN BARNES
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into th... More
Therapist
Offers online care for Freedom, Pennsylvania
LCSW
Female
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. ... More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and processing trauma could benefit from Robin Barnes’s approach. She integrates creative art techniques with evidence-based methods like CBT and mindfulness to support older adults working through anxiety, depression, and life transitions. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
LESLI HARPER
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Female
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward... More
Who might be a good fit for Lesli?
People seeking clarity around life transitions or support navigating challenges like relationship struggles may find Lesli Harper’s approach fitting. She combines evidence-based methods such as Cognitive Behavioral Therapy and Internal Family Systems to tailor sessions for teens, young adults, and others facing anxiety, burnout, or trauma. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
RENAE GUIDE
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr... More
Therapist
Offers online care for Freedom, Pennsylvania
LCSW
Female
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st... More
Who might be a good fit for Renae?
Clients working through depression, anxiety, or grief, and looking for Strength-Based support might engage well with Renae Guide's approach. Renae leverages a blend of treatment methodologies, including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, tailoring her support to meet each client's unique needs and treatment goals, especially those diagnosed with severe mental illness. Her nuanced understanding of stress management also can be beneficial for adults navigating challenging life goals. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
MELISSA STROUP
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths... More
Therapist
Offers online care for Freedom, Pennsylvania
LCMHC|LPC
Female
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we ... More
Who might be a good fit for Melissa?
Melissa Stroup may be a match for those interested in an eclectic, humanistic approach, particularly when facing burnout, anxiety, or life transitions. Her virtual practice offers a supportive space to build skills for managing daily stressors while honoring clients’ unique strengths and diverse backgrounds. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)
JASON ZIMMERMAN
My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that ... More
Therapist
Offers online care for Freedom, Pennsylvania
LPC
Male
My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that support emotional regulation and resilience. ... More
Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jason Zimmerman. He blends evidence-based therapies like DBT and mindfulness practices to help middle-aged individuals build resilience and find meaning amid life’s challenges. View Profile
Freedom, PA
Mindfulness-Based Stress Reduction (MBSR)