Fredericksburg, PA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Fredericksburg, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Fredericksburg, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety...
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My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul...
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Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community.
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
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Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
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Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ...
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Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ...
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Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change.
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Hello! I was born and raised in rural Pennsylvania and have spent the past ten years providing mental health support in outpatient...
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Hello! I was born and raised in rural Pennsylvania and have spent the past ten years providing mental health support in outpatient, school, and community settings. My experien...
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Hi, I am so glad you have decided to take a step in healing from your past.
I specialize in working with people who grew up in fa...
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Hi, I am so glad you have decided to take a step in healing from your past.
I specialize in working with people who grew up in families where there was some type of instabili...
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Who might be a good fit for Carrie?
Clients seeking structured support for addiction, mood disorders, or low self-esteem, or looking to improve their understanding of past family trauma might consider working with Carrie Glebe. Drawing from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), her approach could particularly resonate with individuals who have experienced instability or turmoil during their upbringing.
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate...
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Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ...
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Who might be a good fit for Nastassja?
Clients seeking structured support for anxiety, OCD, or life transitions might consider working with Nastassja Hanna. Her integration of evidence-based therapies like CBT, ACT, and DBT, combined with a flexible, client-centered approach, offers tailored care for individuals aiming to build resilience and align their lives with personal values.
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Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre...
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Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors.
I’m Josh, and I have built my care...
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Who might be a good fit for Joshua?
Joshua Gadley may work particularly well with those looking to build skills around coping and self-esteem. His considerable experience in assisting adolescents, adults, and older individuals grappling with ADHD, anger management, and self-harming, positions him as a supportive resource for those at different life stages. Joshua's use of Cognitive Behavioral Therapy and Interpersonal Psychotherapy could be beneficial for people seeking structured therapeutic methods to regain control of their emotions.
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Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, r...
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Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoug...
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Who might be a good fit for Marcus?
Individuals or couples navigating challenges such as anxiety, addiction, or trauma may find alignment with the strategies and frameworks utilized by Marcus Jones, where applicable. His individualized, empathic approach draws from a range of evidence-based therapies to support clients in managing stress and fostering meaningful personal growth.
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with yo...
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Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard...
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Who might be a good fit for Stephen?
Stephen Roser may support individuals who want to explore emotional awareness through a trauma-informed lens. His approach integrates cognitive behavioral and dialectical behavior therapies to help clients build self-responsibility and navigate complex experiences such as trauma, addiction, and identity-related challenges.
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Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've ...
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Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy worki...
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Who might be a good fit for Karen?
Karen Palmer may be a strong resource for individuals looking to develop strategies for managing mood disorders or improving peer relationships. Her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) might resonate with those who value a structured, solution-focused approach to dealing with life transitions or family conflict.
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My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f...
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My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ...
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Who might be a good fit for Carol?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Carol Kosta. Her use of EMDR alongside mindfulness and strength-based approaches supports individuals in building coping skills and gaining insight with compassion and care.
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Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children...
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Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other signi...
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Who might be a good fit for Jeffrey?
Jeffrey Ahlberg may be well-suited to individuals who value focused therapeutic work in managing issues such as anxiety, depression, or family conflicts. As someone who has dealt with complex situations throughout his career, Mr. Ahlberg's experience could be particularly beneficial for those seeking to improve their relationships with significant people in their lives or those aspiring to reach their full potential.
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Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from...
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Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all ac...
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Who might be a good fit for Cherry?
Individuals focused on improving coping skills while managing feelings of overwhelm may find support in Cherry Napolitano’s work. Her collaborative and compassionate approach, combined with multicultural sensitivity and trilingual capabilities, offers a space where clients can explore their unique stories and build practical tools for anxiety, depression, and life transitions.
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individu...
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With ...
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school coun...
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Hi! I am Lexi.
I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie...
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Who might be a good fit for Alexis?
Those managing concerns related to trauma and self-esteem may appreciate the methods Alexis Sheets incorporates into her practice. She focuses on helping clients build coping skills and challenge unhelpful thinking patterns, creating a supportive space for healing and personal growth.
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Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy backgro...
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Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, an...
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Who might be a good fit for Lillian?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lillian Eyre. Her humanistic and trauma-informed approach, combined with extensive experience in music therapy, supports adults across a broad age range in addressing emotional challenges through compassionate telehealth counseling.
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HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning e...
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HI! I am Alisha and I am passionate about helping others navigate through their life journey. I’ve had eight years of learning experiences with diverse demographics includin...
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Who might be a good fit for Alisha?
Alisha Coffey may support individuals who want to explore their self-concept and personal interactions through a Person-centered (Rogerian)-informed lens. Those facing anxiety, trauma, or struggling with peer relationships and school issues, particularly among children, adolescents, and adults, may appreciate her commitment to empowerment and advocacy. Her experience with diverse demographics might be especially beneficial for those seeking understanding and guidance in their life journey.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.