Frederick, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Frederick, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Frederick, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Frederick, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Frederick, PA
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Frederick, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Self-help Apps
Frederick, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Frederick, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Frederick, PA
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Frederick, Pennsylvania
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Self-help Apps
Frederick, PA
CARLA STORRS
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been ... More
Therapist
Offers online care for Frederick, Pennsylvania
LCSW
Female
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to em... More
Self-help Apps
Frederick, PA
ELIZABETH SMITH
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and unde... More
Therapist
Offers online care for Frederick, Pennsylvania
LPC
Female
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and understood without judgment. I work with people n... More
Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Elizabeth Smith incorporates into her practice. She tailors evidence-based trauma therapies alongside client-centered and solution-focused approaches, creating flexible support that adapts to individual needs and goals. View Profile
Self-help Apps
Frederick, PA
TORIANN CLARKE
My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel... More
Therapist
Offers online care for Frederick, Pennsylvania
LPC
Female
My work as a clinician is grounded in compassion and a deeply person-centered approach. I believe healing happens when people feel genuinely understood and accepted, so I stri... More
Self-help Apps
Frederick, PA
MARCY TOCKER
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki... More
Therapist
Offers online care for Frederick, Pennsylvania
LPC|LPCMH
Female
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla... More
Self-help Apps
Frederick, PA
AMY DUFFEY
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 ye... More
Therapist
Offers online care for Frederick, Pennsylvania
LCSW
Female
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals an... More
Self-help Apps
Frederick, PA
MARY OHARA
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em... More
Therapist
Offers online care for Frederick, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ... More
Self-help Apps
Frederick, PA
JOSEPH BEINLICH
Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a lice... More
Therapist
Offers online care for Frederick, Pennsylvania
LCSW
Male
Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a licensed clinical social worker and received both... More
Self-help Apps
Frederick, PA
Stephanie RossCopes
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skil... More
Therapist
Offers online care for Frederick, Pennsylvania
Female
Stephanie, a dedicated servant leader, invites you on a journey toward realizing your best self. Possessing a unique blend of skills, knowledge, and abilities, she is committe... More
Who might be a good fit for Stephanie?
Those coping with life transitions or pursuing personal growth may find Stephanie Rosscopes’ approach to be well-aligned. Drawing from a diverse background and evidence-based therapies like CBT, ACT, and DBT, she offers guidance attuned to fostering resilience and meaningful change. View Profile
Self-help Apps
Frederick, PA
MEAGAN GARRITY
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled... More
Therapist
Offers online care for Frederick, Pennsylvania
LCSW
Female
Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i... More
Self-help Apps
Frederick, PA
DIANY FERMIN
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental healt... More
Therapist
Offers online care for Frederick, Pennsylvania
LPC
Female
Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 18 years and have worked ... More
Who might be a good fit for Diany?
Diany Fermin may be well-suited to individuals who value a holistic, client-centered approach in managing challenges such as anxiety, depression, or trauma. Her eclectic style blends evidence-based techniques like CBT and mindfulness, creating a supportive space that addresses mind, body, and spirit for both English- and Spanish-speaking clients. View Profile
Self-help Apps
Frederick, PA
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Frederick, Pennsylvania
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Self-help Apps
Frederick, PA
NADANIEL EADDY
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you co... More
Therapist
Offers online care for Frederick, Pennsylvania
LMFT
Male
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is me... More
Self-help Apps
Frederick, PA
MARIAH ZUR
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationshi... More
Therapist
Offers online care for Frederick, Pennsylvania
LPC
Female
Hey, I’m Mariah — a trauma therapist who keeps it real. I help emotionally exhausted men and women heal from toxic relationships, stop overthinking everything, and actuall... More
Who might be a good fit for Mariah?
People experiencing emotional exhaustion and looking for a therapist with experience in trauma-informed care might consider Mariah Zur’s style of support. She works with women navigating the impact of toxic relationships and overthinking, using Internal Family Systems to help uncover underlying patterns and reclaim personal strength. View Profile
Self-help Apps
Frederick, PA
FUNMILAYO WHITAKER
Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily acti... More
Nurse Practitioner
Offers online care for Frederick, Pennsylvania
PMHNP
Female
Do you feel overwhelmed and pulled in different directions, unable to be happy? Are you struggling to keep up with your daily activities, relationship, work, and health? Is it... More
Self-help Apps
Frederick, PA
KELLY WILLIAMS WILLIAMS
My name is Kelly, and I am a Licensed Clinical Social Worker (LCSW) with numerous years of experience in the mental health field a... More
Therapist
Offers online care for Frederick, Pennsylvania
LCSW
Female
My name is Kelly, and I am a Licensed Clinical Social Worker (LCSW) with numerous years of experience in the mental health field across a variety of treatment settings. I am d... More
Self-help Apps
Frederick, PA