Erie, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Erie, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Erie, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Erie, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Erie, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Erie, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Erie, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Erie, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Erie, PA
Sheria Francis
Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suic... More
Therapist
Offers online care for Erie, Pennsylvania
Female
Sheria Francis, MSW, LCSW, CAADC, C-SWHC, is a licensed clinical social worker with expertise in depression, anxiety, trauma, suicidal thoughts, and substance use disorders. S... More
Who might be a good fit for Sheria?
Sheria Francis offers an approach that may suit individuals focusing on building resilience while managing depression, anxiety, or substance use concerns. She integrates trauma-informed care with Cognitive Behavioral Therapy and Motivational Interviewing, creating a supportive and collaborative space tailored to each client’s journey. View Profile
Self-help Apps
Erie, PA
MORGAN PETERSON
I am a queer, trans, and polyamorous therapist with over 30 years of experience in the mental health field. My journey began in 19... More
Therapist
Offers online care for Erie, Pennsylvania
LMHC|LPC
Female
I am a queer, trans, and polyamorous therapist with over 30 years of experience in the mental health field. My journey began in 1992, and since then, I have worked across the ... More
Who might be a good fit for Morgan?
Clients facing concerns such as anxiety, grief, or challenges related to LGBTQ+ identity may connect with the techniques and structure offered by Morgan Peterson. Her work often integrates Acceptance and Commitment Therapy and a feminist perspective, which can provide compassionate support tailored to adults in various life transitions. View Profile
Self-help Apps
Erie, PA
BONNIE SHERPINSKY
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as a transplant social worker. Throughout my ca... More
Who might be a good fit for Bonnie?
Individuals managing concerns related to chronic illness and grief may appreciate the methods Bonnie Sherpinsky incorporates into her practice. Her experience supporting clients through complex medical journeys and emotional challenges highlights a compassionate, strength-based approach aimed at fostering resilience and coping skills. View Profile
Self-help Apps
Erie, PA
MYA LITTLE
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have with those around you, but the relationshi... More
Who might be a good fit for Mya?
Mya Little may align well with adults who are working through challenges such as anxiety, depression, or difficulties in relationships. She emphasizes the importance of nurturing the relationship with oneself, offering support that can help individuals break free from unhelpful patterns and enhance their overall well-being. View Profile
Self-help Apps
Erie, PA
MICHAEL GOLINKOFF
I am a doctoral level clinical psychologist licensed in PA and NJ. I received my degree in Clinical and Developmental Psychology f... More
Therapist
Offers online care for Erie, Pennsylvania
LP
Male
I am a doctoral level clinical psychologist licensed in PA and NJ. I received my degree in Clinical and Developmental Psychology from the University of Illinois - Chicago. I ... More
Who might be a good fit for Michael?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Michael Golinkoff’s approach to be well-aligned. He emphasizes understanding behavioral and relational patterns in a warm, supportive environment, helping clients gain insight and make meaningful changes tailored to their unique goals. View Profile
Self-help Apps
Erie, PA
JESSICA ARIAN
Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Other
Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania, based out of Philadelphia. I received my Ma... More
Who might be a good fit for Jessica?
Those coping with challenges like anxiety or family conflict may find Jessica Arian’s approach to be well-aligned. Their work with children, adolescents, and LGBTQ+ youth, combined with trauma-informed and family therapy methods, offers a supportive space for clients navigating complex emotional and relational dynamics. View Profile
Self-help Apps
Erie, PA
LISETTE RIVERA
Congratulations! It is great that you have taken the first step in seeking support for your emotional well-being. Perhaps you are ... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Congratulations! It is great that you have taken the first step in seeking support for your emotional well-being. Perhaps you are struggling with daily stresses, anxiety, over... More
Who might be a good fit for Lisette?
Lisette Rivera may be a match for those interested in trauma-informed care, particularly when facing anxiety, self-esteem challenges, or complex emotional experiences. Her approach is shaped by a deep understanding of resilience and cultural identity, offering support in both English and Spanish to adults seeking to build coping skills and navigate life’s difficulties. View Profile
Self-help Apps
Erie, PA
YUN MI KIM
Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluatio... More
Nurse Practitioner
Offers online care for Erie, Pennsylvania
PMHNP
Female
Yun Mi Kim is a board-certified, doctorally prepared psychiatric NP. Graduate of UPenn and Drexel. She offers diagnostic evaluations, medication management, and genetic testin... More
Who might be a good fit for Yun Mi?
Those coping with anxiety, depression, or family conflict may find Yun Mi Kim’s approach to be well-aligned. Her patient-led, compassionate style emphasizes validation and collaborative care, supporting adults seeking relief while maintaining a sense of personal strength beyond their diagnoses. View Profile
Self-help Apps
Erie, PA
CHRISTINA VALERIO
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit... More
Who might be a good fit for Christina?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Christina Valerio’s work. Her person-centered, solution-focused approach incorporates evidence-based methods like CBT, DBT, and EMDR, creating a compassionate space tailored to help clients from adolescence through older adulthood navigate life transitions and substance-related challenges. View Profile
Self-help Apps
Erie, PA
KRISTIN HOATS
Specializing in work with first responders and high-stress adults, this practice supports individuals navigating anxiety, anger re... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
Specializing in work with first responders and high-stress adults, this practice supports individuals navigating anxiety, anger related to stress, and emotional burnout that c... More
Who might be a good fit for Kristin?
Kristin Hoats may work particularly well with those looking to build skills around managing anxiety, grief, or trauma. She creates a compassionate space that incorporates trauma-informed care and CBT, helping clients draw on their strengths to find resilience and a greater sense of safety in their lives. View Profile
Self-help Apps
Erie, PA
MELISSA KOSTIUKKUCZMA
I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family conflict may find Melissa Kostiukkuczma’s approach fitting. She integrates therapies like ACT and CBT to help individuals and families build coping skills and address challenges related to anxiety, grief, and women’s mental health. View Profile
Self-help Apps
Erie, PA
NADANIEL EADDY
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you co... More
Therapist
Offers online care for Erie, Pennsylvania
LMFT
Male
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is me... More
Who might be a good fit for Nadaniel?
Individuals navigating challenges like anxiety, relationship conflicts, or self-esteem concerns may find support through the approach used by Nadaniel Eaddy. He emphasizes deep therapeutic connections and uses an integrative method to help clients feel understood and encouraged as they work toward meaningful personal and relational growth. View Profile
Self-help Apps
Erie, PA
KELLIE WALKER
I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help pe... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
I’m Kellie Walker, LPC, and I work with adults who are ready to stop talking about change and actually make it happen. I help people work through anxiety, trauma patterns, b... More
Who might be a good fit for Kellie?
Clients facing concerns such as anxiety, trauma patterns, or life transitions may connect with the techniques and structure offered by Kellie Walker. Her direct yet compassionate style, combined with approaches like Acceptance and Commitment Therapy and trauma-informed care, supports those ready to engage in meaningful change with honesty and respect. View Profile
Self-help Apps
Erie, PA
LESLIE TURNER
I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient t... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker and therapist with a variety of mental health experience. I have worked as an outpatient therapist for 15 years and in the mental healt... More
Who might be a good fit for Leslie?
Those coping with anxiety or pursuing personal growth in healthy coping may find Leslie Turner’s approach to be well-aligned. She integrates a strengths-based, person-centered framework that supports self-care and emotional resilience, especially for adults managing depression, bipolar disorder, or life transitions. View Profile
Self-help Apps
Erie, PA
Terri Hunter
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the... More
Therapist
Offers online care for Erie, Pennsylvania
Female
Terri is so proud of you! "Welcome to starting your healing journey. You have made an important choice for yourself—starting the process of exploring what brings you distres... More
Who might be a good fit for Terri?
Clients in need of guidance around anxiety, depression, or substance use could benefit from Terri Hunter’s approach. She integrates cognitive behavioral therapy with compassionate, strength-based techniques, fostering a collaborative space where clients actively engage in their healing journey and explore connections between their past, present, and relationships. View Profile
Self-help Apps
Erie, PA