Erie, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Erie, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Erie, PA
Self-help Apps
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Erie, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Erie, PA
ALAN MARKOWITZ
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Male
I am a licensed professional counselor with many years of experience. I am a graduate of philadelphia school of psychoanalysis and a practioner of Modern Psychoanalysis. Howev... More
Who might be a good fit for Alan?
Clients seeking structured support for anxiety, depression, or relationship challenges might consider working with Alan Markowitz. His integration of psychodynamic therapy with mindfulness and ACT, along with experience in couples counseling and intimacy issues, can offer a thoughtful approach tailored to adults across different life stages. View Profile
Self-help Apps
Erie, PA
AKINOLA MOBOLAJI
Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of ... More
Nurse Practitioner
Offers online care for Erie, Pennsylvania
Male
Akinola O. Mobolaji, MSN, CRNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience providing comprehensive psychiatri... More
Who might be a good fit for Akinola?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Akinola Mobolaji. His approach integrates solution-oriented psychotherapy along with medication management, providing support tailored to children, teens, and young adults navigating these challenges. View Profile
Self-help Apps
Erie, PA
REBECCA FREY
I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW), and Registered Play Therapist (RPT) based in Lancaster, Pennsylvania, with a Master’s in Social Work from Temple University, H... More
Who might be a good fit for Rebecca?
Rebecca Frey may work particularly well with those looking to build skills around managing anxiety, ADHD, or improving family and peer relationships. Her collaborative and strengths-based approach, combined with play therapy and parent-child interaction techniques, supports children, teens, and young adults in developing practical tools tailored to their individual needs. View Profile
Self-help Apps
Erie, PA
STACEY DILLON
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone.... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life'... More
Who might be a good fit for Stacey?
Stacey Dillon may support individuals who want to explore personal growth and coping through a CBT- and Reality Therapy-informed lens. She creates a warm, judgment-free virtual space designed to help those facing anxiety, depression, or major life transitions feel safe, heard, and empowered as they work through their challenges. View Profile
Self-help Apps
Erie, PA
AMY TRESSLERSWEDBERG
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is mea... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-center... More
Who might be a good fit for Amy?
Amy Tresslerswedberg may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. Her client-centered, integrative approach creates a supportive space where people can feel empowered to explore their emotions and work toward meaningful change. View Profile
Self-help Apps
Erie, PA
ROBIN BARNES
Robin Barnes is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Edinboro University of Penns... More
Therapist
Offers online care for Erie, Pennsylvania
Female
Robin Barnes is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Edinboro University of Pennsylvania, earned in 2021. She specializes in a... More
Who might be a good fit for Robin?
Clients in need of guidance around self-esteem and trauma could benefit from Robin Barnes’s approach. She incorporates creative methods like art therapy alongside evidence-based techniques to support individuals working through anxiety, depression, and life transitions. View Profile
Self-help Apps
Erie, PA
ERICA MADGE
Hi, I’m Erica. I’m a therapist in the Philadelphia area who believes healing is rarely neat, linear, or Instagram-perfect. My ... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Hi, I’m Erica. I’m a therapist in the Philadelphia area who believes healing is rarely neat, linear, or Instagram-perfect. My approach blends evidence-based tools with an ... More
Who might be a good fit for Erica?
Erica Madge may work particularly well with those looking to build skills around coping and emotional regulation. Her approach combines evidence-based strategies like Dialectical Behavior Therapy with a compassionate understanding of the complexities of living with both strength and limitation, creating a space where clients can explore growth with honesty and warmth. View Profile
Self-help Apps
Erie, PA
KATIE RUF
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and los... More
Who might be a good fit for Katie?
People experiencing grief and loss and looking for a therapist with experience in strength-based and solution-focused approaches might consider Katie Ruf’s style of care. She fosters a safe, nonjudgmental space where clients are encouraged to lead their healing journey while receiving gentle guidance tailored to their unique goals. View Profile
Self-help Apps
Erie, PA
JENNIFER LARSON
Hi — I’m Jennifer Jahn Larson, but almost everyone calls me JJ. After nearly 30 years in mental health — across public and p... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Hi — I’m Jennifer Jahn Larson, but almost everyone calls me JJ. After nearly 30 years in mental health — across public and private agencies, addiction treatment centers,... More
Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in working with teens and young adults might consider Jennifer Larson’s style of care. Her integrative, trauma-informed approach emphasizes empowering change while honoring each individual’s courage during life transitions and challenges. View Profile
Self-help Apps
Erie, PA
ASHLEY CAUDELL
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through li... More
Therapist
Offers online care for Erie, Pennsylvania
LMFT
Female
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through life’s challenges. Over the years, I’ve sup... More
Who might be a good fit for Ashley?
Ashley Caudell may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, depression, or disordered eating. Her approach emphasizes empowering clients to recognize their own strengths and develop practical tools for lasting change, supporting individuals through a range of life stressors and transitions. View Profile
Self-help Apps
Erie, PA
KAYLA LAZAR
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) i... More
Therapist
Offers online care for Erie, Pennsylvania
LPC|LMHC
Female
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my M... More
Who might be a good fit for Kayla?
Kayla Lazar offers an approach that may suit individuals focusing on building effective coping skills and fostering a safe space for personal expression. She draws from an eclectic range of methods to support clients dealing with challenges such as anxiety, mood disorders, and family conflict, including work with older adults. View Profile
Self-help Apps
Erie, PA
PEARL BUTLER
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and ou... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I... More
Who might be a good fit for Pearl?
Pearl Butler may be well-suited to individuals who value a calm and compassionate therapeutic environment in managing anxiety, depression, and trauma. Her approach integrates mindfulness, CBT, and solution-focused techniques to help clients, particularly women, build self-worth and navigate daily challenges while fostering connections to community resources. View Profile
Self-help Apps
Erie, PA
JAYCIE JABCO
I'm Jaycie Jabco, Licensed Therapist. I was born and raised in PA and have a dual-graduate from Penn State in mental health and hu... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
I'm Jaycie Jabco, Licensed Therapist. I was born and raised in PA and have a dual-graduate from Penn State in mental health and human development. I specialize in trauma, anxi... More
Who might be a good fit for Jaycie?
Jaycie Jabco may support individuals who want to explore healing from trauma and emotional challenges through a trauma-focused CBT-informed lens. She brings a grounded yet compassionate style that blends honesty and humor, creating space for clients to engage authentically while working through anxiety, depression, or ADHD. View Profile
Self-help Apps
Erie, PA
KASSANDRA LUTTMANN
Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with add... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with addiction, depression, anxiety, and stress. I tr... More
Who might be a good fit for Kassandra?
Kassandra Luttmann may work particularly well with those looking to build skills around coping with addiction, anxiety, or depression. She creates a safe and affirming space where clients can explore change through supportive guidance and evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Self-help Apps
Erie, PA
MARIA XIMENA CORTADA
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering menta... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
Hi, my name is Maria Ximena, a licensed psychotherapist, that's passionate about improving the lives of others by fostering mental health well-being. If you're seeking a th... More
Who might be a good fit for Maria Ximena?
Individuals focused on improving emotional regulation while managing anxiety or relationship challenges may find support in Maria Ximena Cortada’s work. She emphasizes a collaborative, strengths-based approach that attends carefully to complex issues like personality struggles and codependency, offering a compassionate space for those navigating life transitions and interpersonal conflicts. View Profile
Self-help Apps
Erie, PA
JOECOLINE NWACHUKWU
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychi... More
Nurse Practitioner
Offers online care for Erie, Pennsylvania
PMHNP
Male
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP... More
Who might be a good fit for Joecoline?
Clients facing concerns such as anxiety, mood disorders, or trauma-related challenges may connect with the techniques and structure offered by Joecoline Nwachukwu. His compassionate, humanistic approach supports individuals across youth and young adulthood who are seeking empathetic guidance alongside evidence-based psychiatric care. View Profile
Self-help Apps
Erie, PA
ILONA MENSHOVA
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env... More
Who might be a good fit for Ilona?
Individuals focused on improving coping skills while managing mood and anxiety challenges may find support in Ilona Menshova’s work. She integrates solution-focused strategies with a warm, non-judgmental approach that emphasizes trust and personal growth, often drawing on her healthcare background to connect clients with helpful community resources. View Profile
Self-help Apps
Erie, PA
STEPHANIE HAMILTON
Hi! I'm a Licenced Professional Counsellor (LPC) and Holistic Sex Therapist (HST) based in Pennsylvania. I received my Master from... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Hi! I'm a Licenced Professional Counsellor (LPC) and Holistic Sex Therapist (HST) based in Pennsylvania. I received my Master from Kutztown University, and my certification in... More
Who might be a good fit for Stephanie?
Stephanie Hamilton may be a good match for people navigating sexual or relationship concerns who prefer a collaborative and integrative therapeutic framework. She supports individuals and couples by blending approaches like cognitive-behavioral and dialectical behavior therapy to address mental health and intimacy goals with sensitivity and care. View Profile
Self-help Apps
Erie, PA