Equinunk, PA Therapy for Coping Skills
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Coping Skills
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Hello, my name is Mark Stoltz. Are you feeling that you have lost your way in the midst of your current circumstances? Maybe you a...
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Hello, my name is Mark Stoltz. Are you feeling that you have lost your way in the midst of your current circumstances? Maybe you are feeling overwhelmed, depressed or anxious....
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Who might be a good fit for Mark?
People experiencing anxiety, depression, or dealing with unresolved issues from their past may appreciate the methods Mark Stoltz incorporates into his practice. His eclectic approach, along with his focus on physical, emotional, and spiritual health, might resonate with individuals seeking a compassionate listener to guide them through their journey. Mark's experience with a wide variety of clients, including those specifically seeking a Christian therapist, could also be of interest.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Equinunk, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh...
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I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ...
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Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health.
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Welcome! I'm Sarah Babick, a Licensed Clinical Social Worker based in Pennsylvania.
About Me:
I'm passionate about helping indivi...
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Welcome! I'm Sarah Babick, a Licensed Clinical Social Worker based in Pennsylvania.
About Me:
I'm passionate about helping individuals navigate life's challenges and reclaim ...
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Who might be a good fit for Sarah?
Individuals focused on improving resilience while managing anxiety or the effects of trauma may find support in Sarah Babick’s work. She emphasizes a collaborative approach that combines skill-building and personalized strategies to help clients reclaim well-being and navigate life’s challenges with greater confidence.
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Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy....
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Are you having a hard time and in need of someone to listen and help you figure things out? Then now is the time to begin therapy.
Hello, I’m Michael Zwizanski, a licensed ...
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Who might be a good fit for Michael?
People seeking clarity around identity or support navigating major life transitions may find Michael Zwizanski’s approach fitting. He creates a safe, judgment-free space that affirms LGBTQ+ experiences and embraces diverse backgrounds, helping clients explore their authentic selves while working through challenges like grief, anxiety, or family conflict.
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Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidan...
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Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidance along your journey. My most important end ...
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Who might be a good fit for Donald?
Donald Rohrman may support individuals who want to explore managing anxiety and trauma through an integrative-informed lens. He combines scientific and holistic methods to offer guidance and practical tools that empower clients to navigate daily challenges and build coping skills.
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania. I spe...
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania. I specialize in anxiety, self-esteem, depression, ...
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Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present.
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Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State Universit...
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Hi! I'm a Licensed Professional Counselor (LPC) in Pennsylvania. I received my master's degree from Bowling Green State University and have 25 years of experience in the ment...
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Who might be a good fit for Kareem?
Those managing concerns related to anxiety or depression may appreciate the methods Kareem Ash incorporates into their practice. With a focus on cognitive behavioral therapy and extensive experience working with older adults, Kareem offers support tailored to navigating life transitions and emotional challenges.
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Hello, I’m Angela.
I support women in midlife who feel lost, stuck, or invisible after spending decades caring for others. Wheth...
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Hello, I’m Angela.
I support women in midlife who feel lost, stuck, or invisible after spending decades caring for others. Whether you’re preparing for an empty nest, adju...
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Who might be a good fit for Angela?
Angela Angiolieri may work particularly well with those looking to build skills around coping and emotional resilience. Her integrative approach, which blends mindfulness and cognitive-behavioral techniques, supports individuals—especially women—through life transitions, anxiety, and self-esteem challenges with compassionate, personalized care.
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I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple...
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I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are...
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Who might be a good fit for Edward?
Edward Bonner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, grief, or life transitions. His existential-humanistic approach, combined with tailored psychotherapeutic techniques, supports older adults in exploring their unique strengths while fostering personal growth and healing.
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As...
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Maternal mental health and wellness is very near and dear to me and I am passionate about helping parents find their joy again. As a mother who gets how hard it is, it is my p...
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Who might be a good fit for Jennifer?
Those coping with postpartum challenges or pursuing personal growth in balancing work and family life may find Jennifer Perera’s approach to be well-aligned. Drawing from her own experiences as a mother and her understanding of the pressures parents face, she offers support tailored to help clients navigate the emotional complexities of pregnancy, parenting, and life transitions.
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Dawn Seeburger completed her master’s degree in School Counseling with licensure at
Kutztown University. She has been practicing...
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Dawn Seeburger completed her master’s degree in School Counseling with licensure at
Kutztown University. She has been practicing for over 10 years and is knowledgeable and c...
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Who might be a good fit for Dawn?
Clients working through challenges such as school-related difficulties and family conflict and looking for play therapy support might engage well with Dawn Seeburger’s approach. She incorporates interactive play therapy alongside cognitive-behavioral techniques and often involves family members to foster positive changes and collaboration, especially for children and adolescents.
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I have been working with individuals, families, couples and groups for over 20 years as they navigate a wide variety of struggles ...
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I have been working with individuals, families, couples and groups for over 20 years as they navigate a wide variety of struggles and challenges. Together, we will work to se...
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Who might be a good fit for Wayne?
Individuals focused on improving overall quality of life while managing complex emotional or behavioral challenges may find support in Wayne Woznikaitis’s work. He creates a validating and supportive environment that integrates attachment-based and strength-focused approaches, which can be especially helpful for those facing mood disorders, trauma, or life transitions.
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Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first ti...
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Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requi...
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Who might be a good fit for James?
Individuals focused on improving their emotional well-being while managing challenges like anxiety, depression, or ADHD may find support in James Stowe’s work. He integrates a strength-based, eclectic approach that honors each person’s unique background and encourages growth through both personal insight and practical coping skills.
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Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight int...
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Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We wil...
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Who might be a good fit for Brent?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in person-centered and trauma-informed care might consider Brent Rounsville's style of care. Brent's practice may also be a good fit for parents seeking help with managing their child's behaviors at home, as he leverages a collaborative approach to identify strengths and develop therapeutic goals.
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My name is Dzana Saynes, DM, MS, LPC, CADC, EMDRIA certified clinician with a Lithuanian upbringing and accent. My belief is that...
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My name is Dzana Saynes, DM, MS, LPC, CADC, EMDRIA certified clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and diffi...
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Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth.
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Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled...
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Do you feel as though no one understands you? As if you have intense feelings that other's don't understand? As if you are stifled and emotionally dysregulated? My best gift i...
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Who might be a good fit for Meagan?
Clients working through emotional dysregulation and looking for trauma-informed therapy support might engage well with Meagan Garrity’s approach. Her use of attachment-based methods and EMDR, along with a focus on creating a deep emotional connection, can offer a space where clients feel truly understood as they work toward healing.
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“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promo...
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“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happen...
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Who might be a good fit for Linda?
Linda Timme may be well-suited to individuals who value a client-centered and holistic approach in managing trauma and related mental health concerns. Her use of evidence-based methods like EMDR, combined with bilingual support, can be helpful for those working through complex grief, cultural adjustment, or co-occurring conditions such as anxiety and depression.
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty...
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both...
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Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience.
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Hello! I am a Licensed Clinical Social worker (LSCW) in Pennsylvania. I have been working in Outpatient Mental Health Therapy fo...
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Hello! I am a Licensed Clinical Social worker (LSCW) in Pennsylvania. I have been working in Outpatient Mental Health Therapy for 9 years. My focus is on helping people wor...
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Who might be a good fit for Melissa?
Clients seeking structured support for anxiety, depression or trauma, or looking to improve coping skills, might consider working with Melissa Dickinson. With her extensive training in Trauma-Focused Cognitive Behavioral Therapy, grief management, and a personal connection to adoption and foster care, she brings a level of empathetic understanding and clinical expertise that may be particularly beneficial for those working through life transitions or difficult events.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.