Ephrata, PA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ephrata, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ephrata, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Stress
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Stress
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Stress
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Stress
Other Providers
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Stress
JACQUELYN BARRON
Hi there! I'm Jackie Are you looking to reduce stress, overcome burnout, manage anxiety and find more joy? Maybe you're hoping to... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
Hi there! I'm Jackie Are you looking to reduce stress, overcome burnout, manage anxiety and find more joy? Maybe you're hoping to create healthy habits that will improve your... More
Who might be a good fit for Jacquelyn?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jacquelyn Barron. Her collaborative approach emphasizes your strengths and lifestyle factors, such as sleep and energy, to help create meaningful, personalized goals. View Profile
Stress
MICHAEL CATANZARITO
Hello - thanks for checking out my profile! I am Dr. Mike Catanzarito, a Licensed Professional Counselor and Psychology Professor ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Male
Hello - thanks for checking out my profile! I am Dr. Mike Catanzarito, a Licensed Professional Counselor and Psychology Professor who can help you with a wide variety of issue... More
Who might be a good fit for Michael?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Michael Catanzarito’s style of care. Drawing from a Christian perspective and a specialized recovery program, he supports clients across various ages in managing challenges that affect daily life. View Profile
Stress
REBECCA RUIZ
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your love... More
Who might be a good fit for Rebecca?
Individuals focused on improving self-esteem while managing anxiety or depression may find support in Rebecca Ruiz's work. Her compassionate and tailored approach could be particularly beneficial for those who struggle with social connections or find daily tasks overwhelming. By using evidence-based therapies and focusing on a person's unique needs, Rebecca aims to help individuals address the root causes of their difficulties and foster growth and healing. View Profile
Stress
COURTNEY UTZ
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family th... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family therapy, early childhood, and perinatal behavio... More
Who might be a good fit for Courtney?
Stress
MEAGAN DOWD
If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my M... More
Who might be a good fit for Meagan?
Meagan Dowd may be well-suited to individuals who value a strengths-based and supportive therapeutic approach in managing anxiety, depression, or life transitions. She integrates cognitive behavioral therapy and mindfulness techniques to help adults build coping skills and navigate various emotional challenges with greater resilience. View Profile
Stress
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Ephrata, Pennsylvania
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Who might be a good fit for Kathryn?
Kathryn Nesbitt may work particularly well with those looking to build skills around managing mental health symptoms and medication coordination. Her patient-centered, holistic approach emphasizes empathetic listening and shared decision-making, which can be especially supportive for adults seeking personalized psychiatric care across a range of life stages. View Profile
Stress
JASMINE WILSON
Hey there! I'm Jasmine I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through au... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
Hey there! I'm Jasmine I am a licensed mental health clinician dedicated to helping individuals heal, grow, and thrive through authentic connection and compassionate care. My... More
Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in self-esteem may find Jasmine Wilson’s approach to be well-aligned. Jasmine’s expertise in assisting clients in creating boundaries and assertive communication may be particularly beneficial for those looking to enhance their quality of life. Her utilization of Cognitive Behavioral Therapy and Dialectical Behavior Therapy could be especially supportive for individuals managing addiction or depression. View Profile
Stress
AMANDA FINK
Hello there! I am privileged and honored to call myself a Licensed Professional Counselor (LPC), living in the state of PA. I have... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
Hello there! I am privileged and honored to call myself a Licensed Professional Counselor (LPC), living in the state of PA. I have been working in the field of psychology for ... More
Who might be a good fit for Amanda?
Individuals focused on improving coping skills while managing challenges like anxiety or depression may find support in Amanda Fink’s work. She integrates Cognitive Behavioral Therapy and Positive Psychology to help middle-aged clients build practical tools for greater life satisfaction and emotional resilience. View Profile
Stress
ANGELICA THORNE
Greetings :) I’m Angelica, I use she/her pronouns and received my formal education at Temple University and Widener University. ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
Greetings :) I’m Angelica, I use she/her pronouns and received my formal education at Temple University and Widener University. As a therapist, I use my love for culture, hu... More
Who might be a good fit for Angelica?
Angelica Thorne may align well with adults who are working through issues such as impostor syndrome, trauma, or questions around sexual and gender identity. Her integrative approach, combined with a deep appreciation for culture and human development, supports clients seeking to set healthy boundaries and navigate complex personal experiences. View Profile
Stress
NATASHJA RINALDO
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health... More
Who might be a good fit for Natashja?
Individuals or couples navigating life transitions and challenges related to anxiety or self-esteem may find alignment with the strategies and frameworks utilized by Natashja Rinaldo. Her person-centered and mind-body approach offers a supportive space especially suited for young adults and students seeking to reconnect with themselves and build coping skills with intention. View Profile
Stress
ISAIAH BANKS
Are you feeling overwhelmed by anxiety, weighed down by depression, or struggling to adjust to life’s changes? You’re not alon... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Male
Are you feeling overwhelmed by anxiety, weighed down by depression, or struggling to adjust to life’s changes? You’re not alone—and things can get better. As a therapist... More
Who might be a good fit for Isaiah?
Stress
ELIZABETH BURRIS
Hello and welcome! My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Profe... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCMHC|LPC
Female
Hello and welcome! My name is Libby, and I am a Board Certified Licensed Clinical Mental Health Counselor (LCMHC), Licensed Professional Counselor (LPC), and Licensed Behavio... More
Who might be a good fit for Elizabeth?
Stress
NADEZHDA TKACH
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Famil... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional th... More
Who might be a good fit for Nadezhda?
Clients working through trauma and looking for trauma-informed support might engage well with Nadezhda Tkach’s approach. She integrates evidence-based therapies like EMDR and mindfulness to create a compassionate space for individuals managing complex emotional and behavioral challenges. View Profile
Stress
ELIZABETH SMITH
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and unde... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
As a therapist, my goal is to walk alongside you, focusing on your specific needs to help you feel comfortable, accepted, and understood without judgment. I work with people n... More
Who might be a good fit for Elizabeth?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Elizabeth Smith incorporates into her practice. She tailors evidence-based trauma therapies alongside client-centered and solution-focused approaches, creating flexible support that adapts to individual needs and goals. View Profile
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.