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Ephrata, PA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly beli... MORE
Top Match
Therapist
LPC
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My ther... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique s... MORE
Top Match
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing ther... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for over twenty years in a vari... MORE
Therapist
LCSW
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I ... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. The... MORE
Therapist
NP
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN i... MORE
Specialties Anxiety, Depression, Eating Disorders, I ... +7 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +13 More
My name is Oluyemi Olaore. I’m a board-certified psychiatric-mental health practitioner. My academic journey includes a BSc in Microbiology, a BSN in Nursing, and MSN in Psychiatric and mental healt... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
NP
Hello, I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) based in Pennsylvania. I received my master’s from Wilkes University of Wilk... MORE
Specialties Anxiety, Coping Skills, Depression, Firs ... +8 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +14 More
Hello, I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) based in Pennsylvania. I received my master’s from Wilkes University of Wilkes-Barre and I have been practicing for 2 years. I... MORE
Therapist
LCSW
Hi this is Dhan! When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a person-in-place appr... MORE
Specialties ADHD, Addiction, Anger Management, Bipol ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi this is Dhan! When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a person-in-place approach and building a rapport from there. You are ta... MORE
Therapist
NP
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love w... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a holistic patient-centere... MORE
Therapist
LPC
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been working in the menta... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +11 More
Treatment Approach Integrative
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +15 More
Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Rosemont College and have been working in the mental health field for over 20 years. I utilize an int... MORE