Ephrata, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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As a therapist, I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered. My approach is ...
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As a therapist, I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered. My approach is collaborative and tailored to each individual...
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Who might be a good fit for Carla?
Individuals managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Carla Oconnor incorporates into her practice. Her collaborative, client-centered approach blends evidence-based techniques with a warm, nonjudgmental space, supporting individuals, couples, and families—including adolescents and older adults—in building resilience and meaningful change.
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I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead wh...
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I’m a husband and dad to three boys (ages 16, 13 and 8), and family is a huge part of my life. We live on a 20-acre homestead where we raise chickens, goats, pigs, and cows,...
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Who might be a good fit for Christopher?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Christopher Weidler. His integration of faith-based counseling with practical methods like CBT and Reality Therapy offers a respectful space for those wanting to align their personal values with emotional and relational growth.
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I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges....
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I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management trea...
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Who might be a good fit for Deborah?
Deborah Milanek may be well-suited to individuals who value a collaborative therapeutic approach in managing mood disorders and life transitions. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support clients facing challenges such as anxiety, burnout, and relationship shifts.
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Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters...
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Hi, I'm a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC). I received my Masters Degree from Lock Haven University. I have ov...
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Who might be a good fit for Ahmez?
Ahmez Jasper may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or family conflict. His approach incorporates culturally sensitive therapy and family-focused methods, supporting clients across the lifespan with a compassionate and motivating style.
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I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Famil...
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I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional th...
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Who might be a good fit for Nadezhda?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Nadezhda Tkach’s work. She integrates approaches like Solution Focused Therapy, EMDR, and mindfulness to create a safe, nonjudgmental space for clients navigating a range of emotional and behavioral challenges.
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Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental h...
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Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity...
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Who might be a good fit for Barbara?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Barbara Wilhelmy incorporates into her practice. She emphasizes collaborative goal setting and empowerment, blending approaches like cognitive behavioral therapy and Christian counseling to support clients across different life stages.
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My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each ...
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My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and ad...
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Who might be a good fit for Alissa?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Alissa Del Grosso’s focused therapeutic work. Her eclectic, person-centered approach adapts to each individual’s needs, supporting clients through challenges like trauma, substance use, and life transitions with a strengths-based perspective.
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I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental...
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I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community ment...
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Who might be a good fit for Erin?
Erin Hipple may be a match for those interested in somatic and narrative therapy approaches, particularly when facing trauma, grief, or challenges related to gender and sexuality. Their work often supports individuals seeking to build body trust and navigate identity with attention to social justice and embodied healing.
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Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you co...
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Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is me...
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Who might be a good fit for Nadaniel?
Individuals navigating challenges like anxiety, relationship conflicts, or self-esteem concerns may find support through the approach used by Nadaniel Eaddy. He emphasizes deep therapeutic connections and uses an integrative method to help clients feel understood and encouraged as they work toward meaningful personal and relational growth.
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Hello and welcome, I'm Sarah!
Life can be stressful, overwhelming, and beautiful. I believe we all can benefit from professional ...
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Hello and welcome, I'm Sarah!
Life can be stressful, overwhelming, and beautiful. I believe we all can benefit from professional support through therapy.
Therapy looks diff...
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Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, trauma, or perinatal mental health may connect with the techniques and structure offered by Sarah Duett. She integrates EMDR and trauma-informed care within a collaborative, empathetic environment to support individuals moving through complex emotional experiences at their own pace.
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Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. ...
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Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of h...
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Who might be a good fit for Carol?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Carol Koehler’s style of care. She offers a compassionate, non-judgmental space to explore challenges and clarify personal goals, supporting clients in building motivation and improving relationships.
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Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experien...
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Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with child...
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Who might be a good fit for Lynn?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Lynn Ackert. She focuses on creating a safe, nonjudgmental space and integrates Cognitive Behavioral Therapy alongside trauma-informed practices to help clients build skills and draw on their strengths.
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I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in o...
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I'm devoted to helping others become their best selves using various approaches, I meet people where they are and assist them in obtaining the results they desire. I come alon...
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Who might be a good fit for Kendra?
Kendra White may be well-suited to individuals who value trauma-informed and attachment-based support in managing anxiety, depression, or grief. She offers compassionate care that meets clients where they are, integrating approaches like EMDR and Trauma-Focused CBT to help navigate complex life challenges across the lifespan.
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I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, alt...
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I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know ...
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Who might be a good fit for Elizabeth?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Elizabeth Meoli’s style of care. She creates a supportive space where clients can explore their emotions and develop practical strategies, especially those managing ADHD, grief, or family conflict.
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Hello, I am a Licensed Professional Counselor in the state of Pennsylvania. My name is Nicole, and I have been serving clients and...
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Hello, I am a Licensed Professional Counselor in the state of Pennsylvania. My name is Nicole, and I have been serving clients and families in the mental health field for 25 y...
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Who might be a good fit for Nicole?
Nicole Henderson may work particularly well with those looking to build skills around coping and emotional regulation. She integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support clients facing challenges such as anxiety, trauma, and family conflict, emphasizing collaboration and respect for each person’s unique experience.
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Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w...
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Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat...
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Who might be a good fit for Khalilah?
People experiencing challenges with anxiety, trauma, or family conflict, or those wanting to strengthen coping skills, could benefit from Khalilah Yadullah’s focused therapeutic work. Her approach integrates culturally sensitive therapy and trauma-informed care, supporting clients across various life stages with empathy and structure.
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc...
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Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s...
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Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting.
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Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and ...
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Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and hard work. I'm a "down-to-earth" person who e...
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Who might be a good fit for Ryan?
Ryan Buhite may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral therapy-informed lens. He works collaboratively to tailor evidence-based strategies that address issues such as anxiety, depression, and life transitions, with particular attention to veterans and men’s mental health.
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al...
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Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.