Ephrata, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ephrata, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Ephrata, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Ephrata, PA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ephrata, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Ephrata, PA
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Ephrata, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Ephrata, PA
Johnna Donnelly
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation... More
Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement. View Profile
Self-help Apps
Ephrata, PA
Amy Cornell
Amy Cornell is a Licensed Professional Counselor in the State of Pennsylvania and a National Certified Counselor with the National... More
Therapist
Offers online care for Ephrata, Pennsylvania
Female
Amy Cornell is a Licensed Professional Counselor in the State of Pennsylvania and a National Certified Counselor with the National Board of Certified Counselors. Ms. Cornell w... More
Who might be a good fit for Amy?
Amy Cornell may be well-suited to individuals who value a collaborative, strengths-based approach in managing anxiety, depression, or life transitions. Her integration of Cognitive Behavioral Therapy and Solution-Focused Therapy supports clients in identifying personal resources and creating practical steps toward their healing and growth. View Profile
Self-help Apps
Ephrata, PA
KATHLEEN MCCARRICK
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic... More
Who might be a good fit for Kathleen?
Individuals focused on improving balance and self-compassion while managing feelings of overwhelm or isolation may find support in Kathleen Mccarrick’s work. She integrates a holistic approach that addresses body, mind, and spirit, helping clients build practical coping skills within a safe and compassionate space. View Profile
Self-help Apps
Ephrata, PA
MELISSA WELDON
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW-C|LCSW
Female
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. ... More
Who might be a good fit for Melissa?
People seeking clarity around trauma recovery or support navigating significant life transitions may find Melissa Weldon’s approach fitting. She integrates Trauma-Focused CBT and mindfulness techniques, offering thoughtful care for teens, young adults, and middle-aged individuals working through anxiety, depression, or PTSD. View Profile
Self-help Apps
Ephrata, PA
BRITTANY CARR
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic... More
Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Brittany Carr. She integrates evidence-based methods like Acceptance and Commitment Therapy with a mind-body-spiritual connection, drawing on extensive experience in behavioral health and crisis intervention within her community. View Profile
Self-help Apps
Ephrata, PA
KELLY LEHMAN
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC|LMHC|LCMHC
Female
I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
People seeking clarity around managing anxiety, grief, or chronic health conditions may find Kelly Lehman’s approach fitting. She integrates a holistic perspective that connects emotional and physical well-being, creating a compassionate space where clients can process feelings and work toward meaningful goals with a touch of humor. View Profile
Self-help Apps
Ephrata, PA
VINCENT LAMONT
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid... More
Who might be a good fit for Vincent?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Vincent Lamont. He creates a safe, compassionate environment and integrates cognitive behavioral therapy alongside mindfulness techniques, which can be helpful for those coping with emotional distress or complex life challenges. View Profile
Self-help Apps
Ephrata, PA
Samuel Choura
Samuel Choura is a Professional Clinical Counselor who works with adults navigating anxiety, depression, substance use, co-occurri... More
Therapist
Offers online care for Ephrata, Pennsylvania
Male
Samuel Choura is a Professional Clinical Counselor who works with adults navigating anxiety, depression, substance use, co-occurring conditions, chronic illness, and neurodive... More
Who might be a good fit for Samuel?
Samuel Choura may be a good match for people navigating anxiety, depression, or substance use who prefer an integrative, existential framework. He supports clients in uncovering personal meaning and values while using practical tools like mindfulness and acceptance techniques to foster psychological flexibility and intentional living. View Profile
Self-help Apps
Ephrata, PA
SYREETA MCDONALD
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive t... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel ... More
Who might be a good fit for Syreeta?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Syreeta Mcdonald. Her warm, empathetic approach and tailored strategies aim to foster healing and growth within a safe, respectful space. View Profile
Self-help Apps
Ephrata, PA
CAROL KOSTA
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology f... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPCC|LPC
Female
My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified ... More
Who might be a good fit for Carol?
Individuals or couples navigating trauma, anxiety, or depression may find alignment with the strategies and frameworks utilized by Carol Kosta, where applicable. Her use of EMDR combined with mindfulness and strength-based approaches offers a compassionate space for clients seeking to build coping skills and improve emotional well-being. View Profile
Self-help Apps
Ephrata, PA
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Ephrata, Pennsylvania
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Who might be a good fit for Oscar?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Oscar Castillo’s focused therapeutic work. He integrates evidence-based methods like CBT and mindfulness with a compassionate, culturally sensitive approach that supports clients across young adulthood to older age. View Profile
Self-help Apps
Ephrata, PA
CAROL KOEHLER
Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
Hi! I am Carol. Imagine a life in which your challenges - depression, anxiety, fear, loneliness - are no longer holding you back. Feeling worried, guilty, lost, or unsure of h... More
Who might be a good fit for Carol?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy (CBT) might consider Carol Koehler’s style of care. She offers a compassionate, non-judgmental space to explore challenges and clarify personal goals, supporting clients in building motivation and improving relationships. View Profile
Self-help Apps
Ephrata, PA
ISAAC GELLEY
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Male
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider ... More
Who might be a good fit for Isaac?
People experiencing depression, anxiety, or addiction and looking for a therapist with experience in cognitive behavioral therapy might consider Isaac Gelley’s style of care. He creates a supportive environment where middle-aged and older adults can explore challenges and develop practical strategies for growth and resilience. View Profile
Self-help Apps
Ephrata, PA
Kristin Bartell
Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symp... More
Therapist
Offers online care for Ephrata, Pennsylvania
Female
Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symptoms using various clinical approaches. She h... More
Who might be a good fit for Kristin?
Individuals managing challenges such as trauma recovery and co-occurring substance use disorders may find support through the approach used by Kristin Bartell. Her compassionate, judgment-free style combined with mindfulness and affect regulation techniques offers a collaborative space for clients seeking relief and growth through evidence-informed therapies like CBT and DBT. View Profile
Self-help Apps
Ephrata, PA
HOLLI HUDSON
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have thirteen years' experienc... More
Who might be a good fit for Holli?
Holli Hudson may be well-suited to individuals who value a compassionate, person-centered approach in managing trauma and emotional challenges. Her practice emphasizes creating a nonjudgmental space where clients can explore their experiences and develop coping skills tailored to their unique journeys. View Profile
Self-help Apps
Ephrata, PA
SUDHA GUTTI
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ... More
Who might be a good fit for Sudha?
Sudha Gutti may support individuals who want to explore healing and personal growth through a holistic, strength-based lens. Her approach integrates trust and respect to address the whole person—body, mind, and spirit—making space for those managing anxiety, grief, or trauma to engage in meaningful change. View Profile
Self-help Apps
Ephrata, PA