Elysburg, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ...
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Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi...
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Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experien...
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Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experienced trauma, helping them process difficult ex...
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Who might be a good fit for Emay?
People seeking clarity around healing from trauma or support navigating life transitions may find Emay Wessner’s approach fitting. Her warm, collaborative style combined with evidence-based methods like Cognitive Processing Therapy and Interpersonal Psychotherapy offers a tailored and respectful space to build resilience and confidence.
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Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvani...
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Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of t...
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Who might be a good fit for Kesedria?
Individuals navigating challenges like anxiety, depression, or race-related trauma may find support through the approach used by Kesedria Carter. She creates a compassionate, trauma-informed space that emphasizes collaboration and inclusivity, helping clients build coping skills and strengthen communication within a social justice framework.
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
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I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
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Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals.
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty...
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both...
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Who might be a good fit for Terry?
Dr. Terry Matz may support individuals who want to explore trauma, PTSD, or life transitions through a Cognitive Behavioral Therapy (CBT)-informed lens. With her background in military mental health, coupled with a commitment to cultivate a compassionate and culturally competent environment, she could be especially beneficial for veterans, active-duty service members, and their families seeking healing, personal growth, and resilience.
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ...
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Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to...
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Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives.
My clients and I work collabo...
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Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives.
My clients and I work collaboratively on relationship issues, LGBTQIA+ top...
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients.
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Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes w...
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Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiat...
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Who might be a good fit for Khalilah?
Those coping with challenges such as anxiety or trauma, or pursuing personal growth in managing family conflict, may find Khalilah Yadullah’s approach to be well-aligned. Her practice incorporates trauma-informed care and culturally sensitive therapy, offering support tailored to the experiences of older adults and diverse backgrounds.
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Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Hu...
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Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Penns...
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Who might be a good fit for Donna?
Donna Clark may be a strong resource for individuals looking to develop strategies for managing anxiety or adjusting to life changes. Her versatile experience with diverse age groups and her focus on forensic referrals could offer unique insights, especially to older adults. Moreover, her openness to incorporate a Biblical perspective may resonate with individuals seeking a spiritual dimension in their therapeutic journey.
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Hello there, and thank you for taking the time to browse through my profile. My name is John, and I have been a practicing clinica...
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Hello there, and thank you for taking the time to browse through my profile. My name is John, and I have been a practicing clinical social worker for the last 4 years. I have ...
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Who might be a good fit for John?
John Mekhail may align well with adults who are working through issues such as anxiety or depression. His experience combining Dialectical Behavior Therapy with Cognitive Behavioral Therapy offers a balanced approach that emphasizes practical coping skills and a compassionate understanding of mental health challenges.
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My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper...
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My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi...
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Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues.
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Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I rece...
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Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Cou...
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Who might be a good fit for Michelle?
Michelle Miller may align well with adults who are working through issues such as ADHD, Anxiety, or Bipolar Disorder. Her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution Focused Brief Therapy (SFBT) could be beneficial for those seeking varied, strength-based methods to manage their mental health challenges.
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Hi, I'm Dr. Ryan Buhite. First and foremost, I am a husband and a father. I received my Doctorate in Psychology (Psy.D.) from Wrig...
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Hi, I'm Dr. Ryan Buhite. First and foremost, I am a husband and a father. I received my Doctorate in Psychology (Psy.D.) from Wright State University in 2007 and have been Boa...
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Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with...
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Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe...
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Who might be a good fit for Sierra?
Sierra Thompson may be well-suited to individuals who value a trauma-informed and strengths-based approach in managing mood disorders, anxiety, or life transitions. Her flexible use of evidence-based methods like CBT and mindfulness supports clients aiming to build practical coping skills while fostering personal growth and resilience.
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I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of...
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I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in...
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Who might be a good fit for Melissa?
Individuals or couples navigating anxiety or relationship challenges may find alignment with the strategies and frameworks utilized by Melissa Kostiuk-kuczma, where applicable. Her approach integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering practical tools tailored to individuals and families, with a focus on women’s mental health and coping skills.
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My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the g...
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My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own ha...
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Who might be a good fit for Maribeth?
Maribeth Younger may work particularly well with those looking to build skills around coping with life transitions, managing anger, or dealing with trauma. With a broad experience in social work, she employs methods like Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, making her approach suitable for individuals or couples seeking to empower themselves and find their own solutions.
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I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapis...
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I know that starting therapy can be challenging but I am here to help! I am a licensed counselor (LPC) and registered art therapist (ATR-BC), who is passionate about tailoring...
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Who might be a good fit for Kathryn?
People experiencing grief or trauma and looking for a therapist with experience in individualized, integrative care might consider Kathryn Durr’s style of support. She emphasizes self-compassion and mindfulness while tailoring therapy to each person’s unique needs, creating a space that honors personal values and comfort levels.
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Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process.
Do you ever feel li...
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Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process.
Do you ever feel like you have lost yourself in motherhood and w...
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Who might be a good fit for Jannea?
People seeking clarity around their personal identity or support navigating motherhood may find Jannea Wolff's approach fitting. Jannea's specialty in working with women who are dealing with challenges related to depression, anxiety, or past trauma, particularly in the context of motherhood, could provide valuable insights. Her integration of mindfulness and body movement into therapy may offer a unique way for individuals to build a strong connection with themselves.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.