Elrama, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elrama, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Elrama, PA
Self-help Apps
Elisha Baker
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and ... More
Therapist
Offers online care for Elrama, Pennsylvania
Female
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and borderline personality disorder. She also has... More
Who might be a good fit for Elisha?
Those coping with mood-related challenges or pursuing personal growth in managing anxiety and relationships may find Elisha Baker’s approach to be well-aligned. She emphasizes tailored strategies through Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to support clients in finding practical solutions that fit their unique life circumstances. View Profile
Self-help Apps
Elrama, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Elrama, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Elrama, PA
PERRIN FELDER
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover... More
Therapist
Offers online care for Elrama, Pennsylvania
LMHC|LPC
Male
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind... More
Who might be a good fit for Perrin?
Perrin Felder may align well with older adults who are working through issues such as anxiety, mood disorders, or challenges with self-esteem. His approach emphasizes exploring personal history, fostering growth, and maintaining change, with cultural sensitivity rooted in his diverse background and a blend of cognitive behavioral, humanistic, and solution-focused therapies. View Profile
Self-help Apps
Elrama, PA
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Elrama, Pennsylvania
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Self-help Apps
Elrama, PA
Jill Verofsky
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a... More
Therapist
Offers online care for Elrama, Pennsylvania
Female
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy... More
Who might be a good fit for Jill?
Jill Verofsky may support individuals who want to explore emotional healing and personal insight through a client-centered, integrative lens. Those facing challenges such as anxiety, depression, or relationship difficulties might find her use of cognitive-behavioral, humanistic, and psychodynamic approaches helpful in addressing both current concerns and deeper patterns. View Profile
Self-help Apps
Elrama, PA
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Elrama, Pennsylvania
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Who might be a good fit for Oluwafunmilola?
Oluwafunmilola Sulaimon may be a good match for people navigating mood disorders or anxiety who prefer a supportive, medication-informed framework. She integrates psychodynamic insights and cognitive-behavioral techniques to create individualized treatment plans that address a range of mental health concerns while fostering a strong therapeutic connection. View Profile
Self-help Apps
Elrama, PA
PHOEBE BAILEY WHITCOMB
Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and te... More
Therapist
Offers online care for Elrama, Pennsylvania
LCSW
Female
Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. ... More
Self-help Apps
Elrama, PA
HEIDI CHRISTY
My primary areas of interest include anxiety, Depression, ADHD and substance abuse with a focus in teenagers and young adults. I u... More
Therapist
Offers online care for Elrama, Pennsylvania
LCSW
Female
My primary areas of interest include anxiety, Depression, ADHD and substance abuse with a focus in teenagers and young adults. I use a mindfulness-based holistic approach to a... More
Who might be a good fit for Heidi?
Heidi Christy may align well with adults who are working through issues such as anxiety, depression, ADHD, or grappling with substance abuse. With her focus on teenagers and young adults, Heidi's mindfulness-based holistic approach could especially resonate with those in this age group seeking empowerment and an improved self-esteem. Her dedication to respect and dignity for all, regardless of background, suggests a welcoming, inclusive practice. View Profile
Self-help Apps
Elrama, PA
CHARLES TYSON
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am t... More
Therapist
Offers online care for Elrama, Pennsylvania
LCSW|LICSW
Non-binary
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your... More
Who might be a good fit for Charles?
Charles Tyson may be well-suited to individuals who value trauma-informed and culturally sensitive therapy in managing mood and anxiety disorders. Their approach integrates evidence-based methods like CBT and EMDR while centering social justice and empowerment, creating space for healing across diverse identities and life experiences. View Profile
Self-help Apps
Elrama, PA
MAUREEN GRIFFIN
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for... More
Therapist
Offers online care for Elrama, Pennsylvania
LCSW
Female
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for healing and growth when given a safe, suppor... More
Who might be a good fit for Maureen?
Maureen Griffin may work particularly well with those looking to build skills around coping with trauma, anxiety, or depression. She creates a safe, supportive space that encourages healing and growth, using approaches like ACT, CBT, and EMDR to help clients navigate complex emotional experiences. View Profile
Self-help Apps
Elrama, PA
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Elrama, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
People experiencing anxiety or challenges with emotional regulation and looking for a therapist with experience in Dialectical Behavior Therapy might consider Kaylyn Jones’s style of care. Her approach integrates trauma-informed and person-centered methods, creating a supportive space for individuals working through life transitions, ADHD, or coping with past and present difficulties. View Profile
Self-help Apps
Elrama, PA
COURTNEY UTZ
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family th... More
Therapist
Offers online care for Elrama, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2009. My background is in child and family therapy, early childhood, and perinatal behavio... More
Self-help Apps
Elrama, PA
AISHA RAUF
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can ... More
Therapist
Offers online care for Elrama, Pennsylvania
LPC
Female
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly str... More
Who might be a good fit for Aisha?
Individuals managing concerns related to anxiety, grief, or mood disorders may appreciate the methods Aisha Rauf incorporates into her practice. Her culturally sensitive approach, grounded in nearly two decades of experience with diverse communities, supports clients in tapping into their inner strengths during life’s transitions. View Profile
Self-help Apps
Elrama, PA
LAUREN LEVINE
My mission is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unloc... More
Therapist
Offers online care for Elrama, Pennsylvania
LPC
Female
My mission is rooted in the belief that there is an innate and powerful sense of creativity within each of us, waiting to be unlocked. Through my traditional counseling and ex... More
Self-help Apps
Elrama, PA
SEASON APPLE
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc... More
Therapist
Offers online care for Elrama, Pennsylvania
LPC
Female
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the... More
Who might be a good fit for Season?
People experiencing challenges such as anxiety, depression, or bipolar disorder, and looking for a therapist with experience in cognitive behavioral therapy or narrative therapy, might consider Season Apple's style of care. Her passion for helping individuals, couples, and families could be particularly beneficial for those seeking to enhance their relationships and build effective coping skills. View Profile
Self-help Apps
Elrama, PA
WENDY SHARPLESS
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo... More
Therapist
Offers online care for Elrama, Pennsylvania
LPC
Female
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap... More
Who might be a good fit for Wendy?
Wendy Sharpless may align well with adults who are working through issues such as anxiety, trauma, or mood disorders. Her trauma-informed approach and use of cognitive and dialectical behavioral therapies create a supportive, calming space for clients seeking to develop practical coping skills and emotional resilience. View Profile
Self-help Apps
Elrama, PA
CHERRY NAPOLITANO
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from... More
Therapist
Offers online care for Elrama, Pennsylvania
LCSW
Female
Hello, my name is Cherry and I have been in the mental health field for over 20 years. I have worked with clients of all ages from infants to older adults. I have lived all ac... More
Who might be a good fit for Cherry?
Individuals focused on improving coping skills while managing feelings of overwhelm may find support in Cherry Napolitano’s work. Her collaborative and compassionate approach, combined with multicultural sensitivity and trilingual capabilities, offers a space where clients can explore their unique stories and build practical tools for anxiety, depression, and life transitions. View Profile
Self-help Apps
Elrama, PA
DANIEL SIMMONS
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked in a variety of... More
Therapist
Offers online care for Elrama, Pennsylvania
LPC|LPCMH|LMHC
Male
Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked in a variety of settings including hospitals, schools, commu... More
Who might be a good fit for Daniel?
Daniel Simmons may align well with adults who are working through issues such as anxiety, depression, or the lasting effects of trauma. His psychodynamic approach, combined with EMDR and trauma-informed care, supports clients in exploring past and present experiences to foster healing and resilience. View Profile
Self-help Apps
Elrama, PA
JORDAN MARTIN
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where ... More
Therapist
Offers online care for Elrama, Pennsylvania
LPC
Female
Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where you can feel heard, understood, and empowered... More
Who might be a good fit for Jordan?
Jordan Martin may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or self-esteem issues. Her background in working with a diverse age range - from young adults to older individuals - suggests a versatile approach that could be particularly beneficial for those at different stages of life grappling with depression or stress management. View Profile
Self-help Apps
Elrama, PA