Elizabeth, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Elizabeth, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Elizabeth, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
Elizabeth, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Elizabeth, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Elizabeth, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Elizabeth, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Elizabeth, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Self-help Apps
Elizabeth, PA
Jarrod Balmer
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t... More
Therapist
Offers online care for Elizabeth, Pennsylvania
Male
Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ... More
Who might be a good fit for Jarrod?
People experiencing anxiety or those wanting to strengthen their coping skills could benefit from Jarrod Balmer’s focused therapeutic work. He integrates trauma-informed care with a warm, culturally sensitive approach, creating collaborative partnerships that honor each individual’s unique background and experiences. View Profile
Self-help Apps
Elizabeth, PA
JENNIFER NISSLEY
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depressio... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I en... More
Who might be a good fit for Jennifer?
Jennifer Nissley may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a cognitive behavioral therapy framework. She works thoughtfully with teenagers and young adults, offering support that considers the unique pressures faced by LGBTQ+ clients and those managing mood or personality disorders. View Profile
Self-help Apps
Elizabeth, PA
AMY TRESSLERSWEDBERG
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is mea... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. My approach is client-center... More
Who might be a good fit for Amy?
Amy Tresslerswedberg may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. Her client-centered, integrative approach creates a supportive space where people can feel empowered to explore their emotions and work toward meaningful change. View Profile
Self-help Apps
Elizabeth, PA
EDWARD BONNER
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Male
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are... More
Who might be a good fit for Edward?
Edward Bonner may be a good match for people navigating challenges like anxiety, grief, or life transitions who prefer an existential-humanistic framework. His approach integrates tailored psychotherapeutic techniques that honor each individual’s unique strengths, supporting meaningful growth and self-discovery in older adults. View Profile
Self-help Apps
Elizabeth, PA
VANESSA RICHARDSON
I’m a Doctor of Nursing Practice, Psychiatric Mental Health Nurse Practitioner. I offer statewide telehealth services in Delawar... More
Nurse Practitioner
Offers online care for Elizabeth, Pennsylvania
PMHNP
Female
I’m a Doctor of Nursing Practice, Psychiatric Mental Health Nurse Practitioner. I offer statewide telehealth services in Delaware and Pennsylvania. Since starting my career ... More
Who might be a good fit for Vanessa?
Vanessa Richardson may be a good match for people navigating mood disorders or substance misuse who prefer a compassionate and solution-focused framework. She offers personalized telehealth care that supports individuals across a broad age range, blending evidence-based approaches with a warm, supportive style to promote resilience and emotional well-being. View Profile
Self-help Apps
Elizabeth, PA
GEORGIA MINOR
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship.... More
Who might be a good fit for Georgia?
Those coping with trauma or pursuing personal growth in managing mood and behavioral challenges may find Georgia Minor’s approach to be well-aligned. She creates a warm, non-judgmental space that supports clients in understanding their emotional patterns and developing healthier coping and communication skills. View Profile
Self-help Apps
Elizabeth, PA
EMMANUEL AHIPUE
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to help... More
Nurse Practitioner
Offers online care for Elizabeth, Pennsylvania
PMHNP
Male
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) dedicated to helping individuals improve their mental health a... More
Who might be a good fit for Emmanuel?
Emmanuel Ahipue may be a good match for people navigating mental health challenges such as anxiety, addiction, or mood disorders who prefer a combined medication management and therapeutic approach. His practice integrates evidence-based strategies like cognitive behavioral therapy and motivational interviewing, supporting individuals across the lifespan with a focus on holistic wellness and collaborative care. View Profile
Self-help Apps
Elizabeth, PA
SARAH MULBERRYBARRIER
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family building. Are you facing challenges with fer... More
Who might be a good fit for Sarah?
Sarah Mulberrybarrier may be a good match for people navigating fertility challenges, pregnancy-related transitions, or postpartum adjustment who prefer a compassionate, trauma-informed framework. She integrates evidence-based therapies like ACT, CBT, and EMDR to support individuals processing complex emotions around reproductive mental health in a safe and nurturing space. View Profile
Self-help Apps
Elizabeth, PA
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
Clients facing concerns such as anxiety, life transitions, or managing emotions may connect with the techniques and structure offered by Kaylyn Jones. Her collaborative and transparent style, grounded in person-centered and trauma-informed approaches, supports individuals exploring new identities and building coping skills in a respectful, equal partnership. View Profile
Self-help Apps
Elizabeth, PA
MELISSA WELDON
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to ... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW-C|LCSW
Female
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. ... More
Who might be a good fit for Melissa?
People seeking clarity around trauma recovery or support navigating significant life transitions may find Melissa Weldon’s approach fitting. She integrates Trauma-Focused CBT and mindfulness techniques, offering thoughtful care for teens, young adults, and middle-aged individuals working through anxiety, depression, or PTSD. View Profile
Self-help Apps
Elizabeth, PA
LIZBETH VALENCIALUCERO
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, ove... More
Who might be a good fit for Lizbeth?
Lizbeth Valencialucero may work particularly well with those looking to build skills around managing anxiety, depression, or coping with life transitions. She incorporates mindfulness and strengths-based approaches to support clients through meaningful change, offering care in both English and Spanish via teletherapy. View Profile
Self-help Apps
Elizabeth, PA
BARBARA WILHELMY
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental h... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity... More
Who might be a good fit for Barbara?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Barbara Wilhelmy incorporates into her practice. She emphasizes collaborative goal setting and empowerment, blending approaches like cognitive behavioral therapy and Christian counseling to support clients across different life stages. View Profile
Self-help Apps
Elizabeth, PA
KAREN PALMER
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've ... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy worki... More
Who might be a good fit for Karen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Karen Palmer’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT to help clients reframe their thinking and build confidence in managing daily challenges. View Profile
Self-help Apps
Elizabeth, PA
KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Clients working through anxiety and looking for interpersonal psychotherapy support might engage well with Kelvin Brown’s approach. His use of an African Centered framework and tailored evidence-based practices offers a culturally grounded space that honors clients’ unique journeys, particularly within the Nashville Black Community. View Profile
Self-help Apps
Elizabeth, PA
ANNEMARIE SULLIVAN
I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families,... More
Therapist
Offers online care for Elizabeth, Pennsylvania
LPC
Female
I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families, those experiencing anxiety, and trauma. I ha... More
Who might be a good fit for Annemarie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Annemarie Sullivan’s approach to be well-aligned. She integrates a human-centered, strengths-based, and trauma-informed perspective to support children and families in developing coping and relaxation skills tailored to their unique experiences. View Profile
Self-help Apps
Elizabeth, PA