Effort, PA Therapy for Insomnia/Sleep Issues
Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
- Zipcode
- Specialty
- Insurance
- Ages Treated
- Treatment Methods
- Provider Type
- Provider Gender
- Identify As
- Virtual
- In Person
- Medication Management
- Languages
Select Zipcode
Select Specialty
Select Insurance
Select Ages Treated
Select Treatment Methods
Select Provider Type
Select Provider Gender
Select Identify As
Select Virtual
Select In Person
Select Medication Management
Select Languages
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care
for
Effort, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Auria Chamberlain
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work fo...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospi...
More
Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Chijioke Nwankwo
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders...
More
Therapist
Offers online care
for
Effort, Pennsylvania
PMHNP
Male
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders across the lifespan. He has experience in bo...
More
Who might be a good fit for Chijioke?
Dr. CJ. Nwankwo may be well-suited to individuals who value supportive therapy in managing issues such as ADHD, Anxiety, or Depression. His experience in multidisciplinary care, treating a range of mental disorders across different age groups from school-aged children to young adults, could be particularly beneficial for those seeking a comprehensive and evidence-based approach to mental well-being.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Edward Bonner
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LPC
Male
I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are...
More
Who might be a good fit for Edward?
Edward Bonner may be a strong resource for individuals looking to develop strategies for managing challenges like anxiety, grief, or life transitions. His existential-humanistic approach, combined with tailored psychotherapeutic techniques, supports older adults in exploring their unique strengths while fostering personal growth and healing.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Mercedes Ankomahvabi
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitione...
More
Therapist
Offers online care
for
Effort, Pennsylvania
PMHNP
Female
I am Mercedes Ankomah-Vabi, a dedicated and experienced Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 15 years in the healthcare indust...
More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be a good match for people navigating mood disorders or substance misuse who prefer a collaborative and individualized care framework. Her approach combines compassionate listening with tailored treatment planning, supporting clients seeking to manage symptoms like anxiety, ADHD, or insomnia while fostering long-term well-being through evidence-based methods such as Cognitive Behavioral Therapy.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Angela Fucci
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyd...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LCSW
Female
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full pot...
More
Who might be a good fit for Angela?
Angela Fucci may be a good match for people navigating stress, anxiety, or mood-related challenges who prefer a collaborative and strength-based framework. She incorporates a variety of evidence-based techniques and adapts her approach to meet the unique needs of clients across different age groups, including adults with intellectual disabilities.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
James Baldwin
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadel...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LCSW
Male
Hi! I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Masters Degree at Temple University in Philadelphia, Pa. and been in practice for the past 3...
More
Who might be a good fit for James?
People experiencing depression, anxiety, or trauma-related symptoms, or those wanting to strengthen coping skills, could benefit from James Baldwin’s focused therapeutic work. He integrates cognitive behavioral therapy and solution-focused brief therapy to help clients build practical strategies for managing mental health challenges across adulthood.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Michelina Depaoli
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s...
More
Who might be a good fit for Michelina?
Those coping with anxiety or pursuing personal growth in managing mood disorders may find Michelina Depaoli’s approach to be well-aligned. She emphasizes a collaborative process using Cognitive Behavioral Therapy to help adults build coping skills and navigate life transitions with greater resilience.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Lula Thomas
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years...
More
Therapist
Offers online care
for
Effort, Pennsylvania
PMHNP
Female
Hello, my name is Lula Thomas, I am a Board-Certified Psychiatric Nurse Practitioner and have been in practice for over ten years. I genuinely love what I do and believe in a...
More
Who might be a good fit for Lula?
Individuals focused on improving motivation and managing mood challenges may find support in Lula Thomas’s work. Her patient-centered, holistic approach integrates Cognitive Behavioral Therapy to help children, teens, and young adults navigate symptoms related to ADHD, anxiety, and trauma with care tailored to their unique experiences.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Kristina Castner
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Profe...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LPC|LMHC
Female
Hello, what a great day to take the first step toward positive change in your life. My name is Kristina, and I am a Licensed Professional Counselor (LPC) in Pennsylvania with ...
More
Who might be a good fit for Kristina?
People experiencing challenges related to self-esteem, anger management, or family conflict and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Kristina Castner's style of care. Her approach, which involves helping clients recognize their own strength and expertise in their personal stories, may be particularly beneficial for those seeking to enhance confidence and improve relationship dynamics. Kristina's fluency in English and familiarity with a diverse array of mental health concerns could provide a comforting and understanding environment for individuals navigating these issues.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Olabisi Kadiku
Hello, I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) based in Pennsylvania. I received my master’s from Wilke...
More
Therapist
Offers online care
for
Effort, Pennsylvania
PMHNP
Female
Hello, I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) based in Pennsylvania. I received my master’s from Wilkes University of Wilkes-Barre and I have been ...
More
Who might be a good fit for Olabisi?
People seeking clarity around managing anxiety, depression, or trauma may find Olabisi Kadiku’s approach fitting. She integrates compassionate, evidence-based methods like cognitive behavioral therapy and medication management to support clients in building practical coping skills tailored to their unique experiences.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Dana Spickler
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the...
More
Who might be a good fit for Dana?
Dana Spickler offers an approach that may suit individuals focusing on managing their ADHD, anxiety, or career transitions. Her expertise in cognitive behavioral therapy and mindfulness-based stress reduction, coupled with her experience with foster care and adolescent mental health, could be particularly meaningful for those seeking to empower themselves and effect desired changes in their lives.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Ashley Caudell
I am licensed in Florida and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with ...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LMFT
Female
I am licensed in Florida and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, r...
More
Who might be a good fit for Ashley?
Clients seeking structured support for managing stress and anxiety, or looking to improve their coping skills, might consider working with Ashley Caudell. With a focus on empowering clients to utilize their own strengths, she offers a supportive journey towards overcoming challenges, using methods like Cognitive Behavioral Therapy and Motivational Interviewing, which may be particularly beneficial for those dealing with ADHD, depression, or trauma.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Tamoya Thomas
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New York. With 13 years of nursing experience, I provide c...
More
Therapist
Offers online care
for
Effort, Pennsylvania
PMHNP
Female
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) based in New York. With 13 years of nursing experience, I provide compassionate mental health care to individual...
More
Who might be a good fit for Tamoya?
Those managing concerns related to ADHD, anxiety, bipolar disorder, or depression may appreciate the methods Tamoya Thomas incorporates into her practice. With her nursing background and a focus on mental health balance, she could be particularly supportive for individuals seeking to navigate their personal identity, work-related stress, or mood disorders, especially first responders and healthcare workers.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Elisabeth Yaelinghscoffins
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I ...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LP
Female
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for ov...
More
Who might be a good fit for Elisabeth?
Elisabeth Yaelinghscoffins may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or challenges related to life transitions. Her approach integrates culturally sensitive methods and evidence-based therapies like ACT and DBT, supporting clients across various adult life stages with warmth and clarity.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Mallory Pambianchi
Hello and Welcome!
My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LPC
Female
Hello and Welcome!
My name is Mallory and I have over 17 years of experience as a therapist working with a variety of individuals; adults, children and families from a large ...
More
Who might be a good fit for Mallory?
Those coping with anxiety, mood disorders, or pursuing personal growth in their relationships may find Mallory Pambianchi's approach to be well-aligned. With a culturally sensitive and empathetic approach, Mallory offers supportive strategies, particularly for those navigating life transitions or facing self-esteem challenges. Her expertise in cognitive behavioral therapy and mind-body approaches may be beneficial for individuals across a broad age range, from young adults to older adults.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Ursula Odimara
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od...
More
Therapist
Offers online care
for
Effort, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif...
More
Who might be a good fit for Ursula?
Clients working through ADHD, addiction, or mood disorders, and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Dr. Ursula Odimara’s approach. Given her dual certification as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner, she can provide a holistic approach to care, offering support to a wide range of age groups, from school-age children to young adults.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Barbara Weldele
Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step.
Do you feel overwhelmed a...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LPC
Female
Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step.
Do you feel overwhelmed and pulled in a million directions? Do you hav...
More
Who might be a good fit for Barbara?
Barbara Weldele may support individuals who want to explore coping skills and emotional balance through a cognitive-behavioral and mindfulness-informed lens. She integrates evidence-based approaches like Acceptance and Commitment Therapy and uses creative methods such as art and game therapy, making her approach adaptable for children, adolescents, and young adults facing challenges like anxiety, depression, or self-esteem concerns.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Alimah Walker
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've w...
More
Who might be a good fit for Alimah?
Individuals or couples navigating life transitions, trauma, or addiction may find alignment with the strategies and frameworks utilized by Alimah Walker, where applicable. With a focus on cognitive behavioral therapy and family therapy, Alimah also incorporates transpersonal methods, which might resonate with those exploring spirituality or seeking a holistic perspective in their healing journey.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Sudha Gutti
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values d...
More
Therapist
Offers online care
for
Effort, Pennsylvania
LCSW
Female
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging ...
More
Who might be a good fit for Sudha?
Sudha Gutti may be a match for those interested in a holistic, strength-based approach, particularly when facing challenges like anxiety, grief, or trauma. She integrates therapeutic techniques with a deep respect for the whole person, drawing on her diverse background in education, community work, and mental health to support clients across adulthood.
View Profile
Effort, PA
Insomnia/Sleep Issues
Show More
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.