East Texas, PA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for East Texas, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
East Texas, PA
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for East Texas, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
East Texas, PA
Insomnia/Sleep Issues
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for East Texas, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
East Texas, PA
Insomnia/Sleep Issues
ROSALINE STEVENSON
Rosaline Stevenson is a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about caring for people with... More
Nurse Practitioner
Offers online care for East Texas, Pennsylvania
PMHNP
Female
Rosaline Stevenson is a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am passionate about caring for people with mental health disorders, therefore I pride m... More
Who might be a good fit for Rosaline?
Individuals or couples navigating mood disorders, anxiety, or challenges related to bipolar disorder may find alignment with the strategies and frameworks utilized by Rosaline Stevenson, where applicable. She emphasizes understanding clients’ unique life experiences and offers supportive care tailored to a diverse range of needs, including medication management and specialized attention to LGBTQ+ mental health and sleep issues. View Profile
East Texas, PA
Insomnia/Sleep Issues
LAURA GRYNIEWICHFRANKLIN
Hi, I’m Laura and I am so glad you're here. I am a Licensed Clinical Social Worker practicing in Pennsylvania and Maryland with ... More
Therapist
Offers online care for East Texas, Pennsylvania
LCSW-C|LCSW
Female
Hi, I’m Laura and I am so glad you're here. I am a Licensed Clinical Social Worker practicing in Pennsylvania and Maryland with nearly 20 years of experience helping individ... More
Who might be a good fit for Laura?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Laura Gryniewichfranklin’s approach to be well-aligned. She integrates mindfulness and strengths-based techniques within a collaborative, non-judgmental space that supports clients through challenges like depression, ADHD, and family conflict. View Profile
East Texas, PA
Insomnia/Sleep Issues
BARBARA WELDELE
Hello, and welcome! My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself. Do... More
Therapist
Offers online care for East Texas, Pennsylvania
LPC
Female
Hello, and welcome! My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself. Do you ever feel overwhelmed and pulled in a mi... More
Who might be a good fit for Barbara?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Barbara Weldele incorporates into her practice. She blends a variety of evidence-based therapies like CBT, ACT, and mindfulness to tailor support that meets each client’s unique needs across different life stages. View Profile
East Texas, PA
Insomnia/Sleep Issues
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for East Texas, Pennsylvania
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
East Texas, PA
Insomnia/Sleep Issues
SVIATLANA LOCANTO
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ... More
Therapist
Offers online care for East Texas, Pennsylvania
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o... More
Who might be a good fit for Sviatlana?
Clients facing concerns such as anxiety, trauma, or sleep difficulties may connect with the techniques and structure offered by Sviatlana Locanto. Her experience with EMDR and CBT-I, combined with a culturally sensitive and multilingual approach, can provide a supportive space for individuals from diverse backgrounds, including older adults and LGBTQ+ clients. View Profile
East Texas, PA
Insomnia/Sleep Issues
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for East Texas, Pennsylvania
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Who might be a good fit for Carolina?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Carolina Egbe Njikam incorporates into her practice. She combines psychotherapy with medication management while fostering a safe, trusting space that honors each person’s unique story. View Profile
East Texas, PA
Insomnia/Sleep Issues
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for East Texas, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Dana Spickler’s work. She integrates approaches such as attachment-based therapy and mindfulness to help clients, including youth in foster care and adults seeking personal growth, build effective coping skills. View Profile
East Texas, PA
Insomnia/Sleep Issues
JIEUN GU
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counse... More
Therapist
Offers online care for East Texas, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Bou... More
Who might be a good fit for Jieun?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jieun Gu’s approach. She integrates culturally sensitive methods and mindfulness-based techniques to help clients feel grounded and empowered while addressing challenges like anxiety, depression, and life transitions. View Profile
East Texas, PA
Insomnia/Sleep Issues
COLEEN OLSSON
Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Mas... More
Therapist
Offers online care for East Texas, Pennsylvania
LISW|LCSW
Female
Hi! I'm a therapist licensed to practice independently in several states. I graduated from the University of Pittsburgh with a Master's of Social Work in 2006, and have been i... More
Who might be a good fit for Coleen?
Coleen Olsson may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or mood-related challenges. Her trauma-informed, client-centered approach, combined with evidence-based techniques like CBT, DBT, and mindfulness, supports clients in building resilience and enhancing self-awareness in a compassionate environment. View Profile
East Texas, PA
Insomnia/Sleep Issues
CHIBUIKE ENYINNIA
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvani... More
Nurse Practitioner
Offers online care for East Texas, Pennsylvania
PMHNP
Male
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvania. I earned my Master’s degree from Walden ... More
Who might be a good fit for Chibuike?
Chibuike Enyinnia may work particularly well with those looking to build skills around managing serious mental health conditions and enhancing overall emotional well-being. His approach combines evidence-based therapies with a person-centered focus, creating a supportive space for children, adults, and older adults to feel heard and empowered throughout their mental health journey. View Profile
East Texas, PA
Insomnia/Sleep Issues
EDELE KLOSS
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselo... More
Therapist
Offers online care for East Texas, Pennsylvania
LPC
Female
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselor based in Pennsylvania, I bring over 20 year... More
Who might be a good fit for Edele?
Edele Kloss offers an approach that may suit individuals focusing on building coping skills and managing trauma or anxiety. She integrates trauma-informed care and cognitive behavioral therapy within a safe, supportive space, helping clients from childhood through young adulthood develop practical tools for lasting emotional resilience. View Profile
East Texas, PA
Insomnia/Sleep Issues
TIFFANY GUIRAND
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden U... More
Nurse Practitioner
Offers online care for East Texas, Pennsylvania
PMHNP
Female
Hi! I'm a board certified Psychiatric Mental Health Nurse Practitioner based in Pennsylvania. I received my Master's from Walden University in 2023 and have been help those st... More
Who might be a good fit for Tiffany?
Clients seeking structured support for managing ADHD, depression, or anxiety might consider working with Tiffany Guirand. Her approach combines medication management with brief supportive therapy, tailored to children, teens, and young adults navigating these challenges. View Profile
East Texas, PA
Insomnia/Sleep Issues
EILEEN STENGEL
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life... More
Nurse Practitioner
Offers online care for East Texas, Pennsylvania
PMHNP
Female
I am a firm believer in a person’s strengths, bravery and perseverance in not only being a survivor but a thriver regarding life circumstances. I am equally as passionate ab... More
Who might be a good fit for Eileen?
Clients in need of guidance around mood disorders and anxiety could benefit from Eileen Stengel’s approach. She integrates motivational interviewing with a balanced perspective on medication and therapy, supporting older adults as they work toward lasting mental health improvements. View Profile
East Texas, PA
Insomnia/Sleep Issues
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for East Texas, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
East Texas, PA
Insomnia/Sleep Issues
EMILY BARONE
Hello, my name is Emily. I am a Licensed Clinical Social Worker with 14 years of experience. My specialties include working with i... More
Therapist
Offers online care for East Texas, Pennsylvania
LCSW
Female
Hello, my name is Emily. I am a Licensed Clinical Social Worker with 14 years of experience. My specialties include working with individuals who struggle with: trauma, addicti... More
Who might be a good fit for Emily?
Individuals managing concerns related to trauma, addiction, or mood disorders may appreciate the methods Emily Barone incorporates into her practice. Her warm yet direct approach, combined with specialized techniques like DBT and EMDR, supports clients in recognizing their resilience and fostering meaningful change. View Profile
East Texas, PA
Insomnia/Sleep Issues
RYAN BUHITE
Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and ... More
Therapist
Offers online care for East Texas, Pennsylvania
LP
Male
Hi, I'm Dr. Ryan Buhite. I'm from a rural Pennsylvania town where I learned the value of faith, service to others, community, and hard work. I'm a "down-to-earth" person who e... More
Who might be a good fit for Ryan?
Ryan Buhite may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral therapy-informed lens. He works collaboratively to tailor evidence-based strategies that address issues such as anxiety, depression, and life transitions, with particular attention to veterans and men’s mental health. View Profile
East Texas, PA
Insomnia/Sleep Issues
LANCE COLEMANWILSON
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ... More
Therapist
Offers online care for East Texas, Pennsylvania
LCSW
Male
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi... More
Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth. View Profile
East Texas, PA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.