East Stroudsburg, PA Therapy for Coping Skills
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Coping Skills
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I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college ...
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I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college mental health working with young adults and l...
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Who might be a good fit for Carol?
Carol Lear may align well with adults who are working through challenges such as anxiety, trauma, or substance misuse. Her integrative approach, which includes hypnotherapy and family therapy, offers a culturally sensitive space that can support healing and growth for individuals with complex histories and diverse needs.
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East Stroudsburg, PA
Coping Skills
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Hello and welcome to my practice.
I work exclusively with people in their 20s and 30s; however, the platform is programmed for...
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Hello and welcome to my practice.
I work exclusively with people in their 20s and 30s; however, the platform is programmed for Age Groups 18 - 64.
This journey is all a...
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Who might be a good fit for Risa?
People seeking clarity around how they experience themselves or support navigating young adulthood may find Risa Mandell’s approach fitting. She incorporates psychodynamic methods and psychoeducation to help clients explore underlying patterns and build insight during times of transition or emotional challenge.
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East Stroudsburg, PA
Coping Skills
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Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are ...
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Therapy is a gift that you give to yourself. You allow yourself the time and space to sort through issues and challenges. You are brave enough to try new things, be honest wit...
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Who might be a good fit for Julie?
Individuals focused on improving self-understanding while managing challenges like anxiety or mood disorders may find support in Julie Barnes’s work. She emphasizes recognizing the healthy motivations behind behaviors and collaborates with clients to build goals that reflect their values and strengths.
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East Stroudsburg, PA
Coping Skills
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Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 st...
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Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 states.
I imagine you find yourself here becau...
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Who might be a good fit for Keith?
Clients in need of guidance around managing anxiety, depression, or self-esteem could benefit from Keith Miles’s approach. He integrates mindfulness and acceptance-based techniques in a supportive, affirming space, with a particular focus on LGBTQ+ and diverse adult populations.
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East Stroudsburg, PA
Coping Skills
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You don’t recognize the face staring back from the mirror.
“What’s happened to me?!?”
Years of pent-up worry are taking ...
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You don’t recognize the face staring back from the mirror.
“What’s happened to me?!?”
Years of pent-up worry are taking a toll – and the evidence is there.
The co...
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Who might be a good fit for Angela?
Angela Keller may be a strong resource for individuals looking to develop strategies for coping with trauma and overcoming feelings of doubt or loss of identity. She offers a supportive space to explore personal values and passions while working through complex emotions using trauma-informed approaches tailored to adults navigating depression, grief, and self-esteem challenges.
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East Stroudsburg, PA
Coping Skills
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I’m a licensed psychologist with a Master’s degree from NYU, and over five years of experience helping individuals navigate me...
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I’m a licensed psychologist with a Master’s degree from NYU, and over five years of experience helping individuals navigate mental health challenges and work toward becomi...
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Who might be a good fit for Cesymer?
Cesymer Olivares may be a match for those interested in integrative and multicultural approaches, particularly when facing challenges such as anxiety, ADHD, or family conflict. She offers a compassionate space to explore concerns and develop practical coping strategies tailored to diverse backgrounds and developmental stages.
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East Stroudsburg, PA
Coping Skills
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Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti...
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Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ...
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Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change.
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East Stroudsburg, PA
Coping Skills
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Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a...
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Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to ack...
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Who might be a good fit for Ashley?
Clients seeking structured support for managing anxiety, depression, or addiction might consider working with Ashley Gray. Her compassionate, nonjudgmental approach incorporates cognitive-behavioral techniques and motivational interviewing to help individuals navigate life’s challenges while feeling heard and validated.
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East Stroudsburg, PA
Coping Skills
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I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, dom...
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I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual a...
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Who might be a good fit for Camille?
Camille Luzier may support individuals who want to explore healing from trauma and loss through a cognitive behavioral therapy-informed lens. Her compassionate, non-judgmental approach is grounded in experience with diverse populations, including older adults and those coping with anxiety, depression, or domestic violence.
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East Stroudsburg, PA
Coping Skills
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Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone....
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Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life'...
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Who might be a good fit for Stacey?
Stacey Dillon may support individuals who want to explore personal growth and coping through a CBT- and Reality Therapy-informed lens. She creates a warm, judgment-free virtual space designed to help those facing anxiety, depression, or major life transitions feel safe, heard, and empowered as they work through their challenges.
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East Stroudsburg, PA
Coping Skills
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As a therapist, I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered. My approach is ...
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As a therapist, I provide a compassionate, nonjudgmental space where clients feel heard, supported, and empowered. My approach is collaborative and tailored to each individual...
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Who might be a good fit for Carla?
Individuals managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Carla Oconnor incorporates into her practice. Her collaborative, client-centered approach blends evidence-based techniques with a warm, nonjudgmental space, supporting individuals, couples, and families—including adolescents and older adults—in building resilience and meaningful change.
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East Stroudsburg, PA
Coping Skills
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“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog...
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“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi...
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Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or coping with grief, or those wanting to strengthen their coping skills, could benefit from Cassandra Rogers’s focused therapeutic work. She integrates trauma-informed care with evidence-based approaches like ACT, CBT, and DBT to create a supportive space tailored to individual needs.
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East Stroudsburg, PA
Coping Skills
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The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about...
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The best pitch for therapy is simple, “do you have bad feelings or uncomfortable thoughts that you want to talk to someone about?” My name is Ed Lessard, and that’s what...
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Who might be a good fit for Edward?
Clients facing concerns such as depression, interpersonal conflict, or trauma may connect with the techniques and structure offered by Edward Lessard. He emphasizes a collaborative, empathetic approach that prioritizes understanding each person’s unique experience while utilizing evidence-based treatments to support coping and personal growth.
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East Stroudsburg, PA
Coping Skills
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I am a licensed professional counselor in Pennsylvania. I am also credentialed as a Nationally Certified Counselor and Certified A...
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I am a licensed professional counselor in Pennsylvania. I am also credentialed as a Nationally Certified Counselor and Certified Advanced Alcohol and Drug Counselor. I am pass...
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Who might be a good fit for Jenny?
Jenny Matlack may work particularly well with those looking to build skills around coping and managing emotional challenges such as anxiety, depression, or substance misuse. Her approach integrates motivational interviewing and strength-based techniques, creating a supportive space for young adults and middle-aged clients to explore healthier habits and improve overall well-being.
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East Stroudsburg, PA
Coping Skills
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Hi, I'm Angela, a therapist in Pennsylvania who helps women stop running on empty and start feeling like themselves again. I speci...
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Hi, I'm Angela, a therapist in Pennsylvania who helps women stop running on empty and start feeling like themselves again. I specialize in the moments that shake your sense of...
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Who might be a good fit for Angela?
Those coping with anxiety, burnout, or major life transitions may find Angela Angiolieri’s approach to be well-aligned. Her warm, trauma-informed style integrates mindfulness, cognitive-behavioral techniques, and practical coping skills to support women and anyone navigating complex emotional and identity shifts during pregnancy, parenting, career changes, or midlife.
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East Stroudsburg, PA
Coping Skills
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With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive t...
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With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel ...
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Who might be a good fit for Syreeta?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Syreeta Mcdonald. Her warm, empathetic approach and tailored strategies aim to foster healing and growth within a safe, respectful space.
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East Stroudsburg, PA
Coping Skills
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As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car...
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As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r...
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Who might be a good fit for William?
William Rullo may be well-suited to individuals who value a collaborative, person-centered approach in managing challenges like anxiety, ADHD, or family conflict. Drawing on decades of experience as a school counselor, he integrates mindfulness and cognitive-behavioral techniques to help clients uncover underlying causes and build practical coping skills.
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East Stroudsburg, PA
Coping Skills
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I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depressio...
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I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I en...
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Who might be a good fit for Jennifer?
Jennifer Nissley may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a cognitive behavioral therapy framework. She works thoughtfully with teenagers and young adults, offering support that considers the unique pressures faced by LGBTQ+ clients and those managing mood or personality disorders.
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East Stroudsburg, PA
Coping Skills
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Hi there, I'm Colleen!
Are you struggling to juggle all the tasks life has thrown at you? Do you feel so overwhelmed that you c...
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Hi there, I'm Colleen!
Are you struggling to juggle all the tasks life has thrown at you? Do you feel so overwhelmed that you can't be present in your relationships? Is it ...
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Who might be a good fit for Colleen?
Colleen Torphy may be well-suited to individuals who value a person-centered and solution-focused approach in managing stressors and interpersonal challenges. Her work often emphasizes building self-awareness and skills within an ecosystemic framework, supporting clients through life transitions, relationship difficulties, and emotional struggles.
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East Stroudsburg, PA
Coping Skills
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I SEE YOU, WARRIOR.
The one everyone leans on — because they have no idea about the cracks you never show.
You’re the get-it-...
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I SEE YOU, WARRIOR.
The one everyone leans on — because they have no idea about the cracks you never show.
You’re the get-it-done, make-it-happen woman who shoulders more...
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Who might be a good fit for Marsha?
Marsha Meadows may be a match for those interested in an integrative, neuroscience-informed approach, particularly when facing anxiety, boundary challenges, or the pressures of caregiving roles. Her work often supports women who are balancing strength with vulnerability, offering a grounded process that encourages both self-exploration and practical rewiring of unhelpful patterns.
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East Stroudsburg, PA
Coping Skills
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.