East Prospect, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for East Prospect, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
East Prospect, PA
Self-help Apps
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for East Prospect, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Self-help Apps
East Prospect, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for East Prospect, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
East Prospect, PA
Sarah Graham Payne
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a va... More
Therapist
Offers online care for East Prospect, Pennsylvania
Female
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a variety of ages and cultural backgrounds. He... More
Who might be a good fit for Sarah?
Sarah Graham Payne may be a match for those interested in cognitive-behavioral and positive psychology approaches, particularly when facing challenges related to stress, trauma, or anxiety. She emphasizes tailoring treatment to each person’s unique experiences, including family dynamics, to support lasting balance and well-being. View Profile
Self-help Apps
East Prospect, PA
CHRISTINE CLOUDOBRIEN
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship proble... More
Therapist
Offers online care for East Prospect, Pennsylvania
LPC
Female
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse;... More
Who might be a good fit for Christine?
People seeking clarity around life transitions or support navigating emotional challenges may find Christine Cloud-o'brien’s approach fitting. Her experience across diverse settings, including military and school environments, allows her to tailor care for adolescents and adults facing issues like anxiety, trauma, and grief. View Profile
Self-help Apps
East Prospect, PA
MICHELE COTTER
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinic... More
Therapist
Offers online care for East Prospect, Pennsylvania
LPC|LCPC
Female
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. Since completion of my master's ... More
Who might be a good fit for Michele?
Michele Cotter offers an approach that may suit individuals focusing on overcoming struggles such as anxiety, depression, trauma, and grief. With her substantial experience working with different age groups, from children to adults, and her use of compassionate, evidence-based techniques, she can provide structured support for those dealing with life transitions, mood disorders, or post-partum challenges. View Profile
Self-help Apps
East Prospect, PA
JENNY BECHER
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s... More
Therapist
Offers online care for East Prospect, Pennsylvania
LCSW
Female
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ... More
Who might be a good fit for Jenny?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jenny Becher. She offers an integrative approach that acknowledges the interplay of mental, physical, and spiritual health while tailoring strategies to individual needs and goals. View Profile
Self-help Apps
East Prospect, PA
NICOLE HENNING
I’m a licensed professional counselor (LPC) in the state of Pennsylvania, and I have been practicing for about a decade now.***N... More
Therapist
Offers online care for East Prospect, Pennsylvania
LPC
Female
I’m a licensed professional counselor (LPC) in the state of Pennsylvania, and I have been practicing for about a decade now.***NOTE- I do NOT do couples therapy anymore. I ... More
Who might be a good fit for Nicole?
Nicole Henning may support individuals who want to explore emotional well-being through a cognitive behavioral and dialectical behavior therapy-informed lens. She integrates mind-body and brain health education into her work, helping clients address anxiety, depression, and family conflict while fostering skills in emotional regulation and communication. View Profile
Self-help Apps
East Prospect, PA
ASHLEY HARLAN
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s... More
Therapist
Offers online care for East Prospect, Pennsylvania
LMHC|LPC
Female
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo... More
Who might be a good fit for Ashley?
Ashley Harlan offers an approach that may suit individuals focusing on healing from trauma or managing substance use and related life transitions. Her use of evidence-based methods like EMDR and DBT provides a supportive framework for adolescents and young adults working through anxiety, depression, and challenges in relationships or self-esteem. View Profile
Self-help Apps
East Prospect, PA
BRANDON PACE
Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives. My clients and I work collabo... More
Therapist
Offers online care for East Prospect, Pennsylvania
LCSW
Male
Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives. My clients and I work collaboratively on relationship issues, LGBTQIA+ top... More
Self-help Apps
East Prospect, PA
VANESSA HARI
Hi, my name is Vanessa, and I am a licensed professional counselor in the state of Pennsylvania. I believe in treating clients as ... More
Therapist
Offers online care for East Prospect, Pennsylvania
LPC
Female
Hi, my name is Vanessa, and I am a licensed professional counselor in the state of Pennsylvania. I believe in treating clients as co-creators in their therapeutic process. I s... More
Who might be a good fit for Vanessa?
Vanessa Hari may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or neurodiversity-related challenges. She integrates cognitive restructuring, mindfulness, and self-compassion within an affirming, non-judgmental space, supporting clients as active participants in their healing journey. View Profile
Self-help Apps
East Prospect, PA
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for East Prospect, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Who might be a good fit for Leydi?
Leydi Fonseca may support individuals who want to explore personal strengths and resilience through a collaborative, client-centered lens. She works bilingually in English and Spanish, fostering a warm space for those facing depression, anxiety, or family conflicts to identify and build on their inner resources. View Profile
Self-help Apps
East Prospect, PA
FABYONNE WILLIAMS
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors,... More
Therapist
Offers online care for East Prospect, Pennsylvania
LPC
Female
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often ov... More
Who might be a good fit for Fabyonne?
Fabyonne Williams may align well with adults who are working through issues such as stress, grief, or challenges related to trauma and self-esteem. She integrates an eclectic mix of therapeutic approaches and psychoeducation to create a supportive space for processing emotions and fostering healing amid life’s complexities. View Profile
Self-help Apps
East Prospect, PA
JOSEPH WALL
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family T... More
Therapist
Offers online care for East Prospect, Pennsylvania
LPC
Male
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relat... More
Who might be a good fit for Joseph?
Joseph Wall may support individuals who want to explore emotional regulation and secure attachment through an attachment-based and integrative lens. He works with adolescents, couples, and families to build trust and safety in relationships, especially when life’s challenges disrupt stability and coping. View Profile
Self-help Apps
East Prospect, PA
CHRISTOPHER MORRISON
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps y... More
Therapist
Offers online care for East Prospect, Pennsylvania
LPC
Male
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding i... More
Who might be a good fit for Christopher?
Christopher Morrison may work particularly well with those looking to build skills around self-esteem and trust, especially if they're grappling with unresolved trauma or relationship issues. His approach, which incorporates Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and the Internal Family Systems (IFS) model, could be particularly beneficial for young and middle-aged adults seeking to heal, rebuild trust, and navigate life more confidently. View Profile
Self-help Apps
East Prospect, PA
YVETTE BAILEY
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha... More
Therapist
Offers online care for East Prospect, Pennsylvania
LCSW
Female
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused... More
Who might be a good fit for Yvette?
Yvette Bailey may support individuals who want to explore reclaiming their personal power and purpose through a strength-based, solution-focused lens. She integrates culturally sensitive approaches that emphasize goal planning and problem solving, with a particular commitment to empowering clients from BIPOC communities. View Profile
Self-help Apps
East Prospect, PA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for East Prospect, Pennsylvania
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
East Prospect, PA
CARLA STORRS
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been ... More
Therapist
Offers online care for East Prospect, Pennsylvania
LCSW
Female
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to em... More
Who might be a good fit for Carla?
Clients facing concerns such as career stress and burnout may connect with the techniques and structure offered by Carla Storrs. Her warm, collaborative style integrates cognitive behavioral therapy and trauma-informed care to support young adults in reshaping habits and beliefs toward personal growth. View Profile
Self-help Apps
East Prospect, PA
Elisha Baker
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and ... More
Therapist
Offers online care for East Prospect, Pennsylvania
Female
Elisha Baker has several years of experience working primarily with mood and affective issues, including depression, anxiety, and borderline personality disorder. She also has... More
Who might be a good fit for Elisha?
Those coping with mood-related challenges or pursuing personal growth in managing anxiety and relationships may find Elisha Baker’s approach to be well-aligned. She emphasizes tailored strategies through Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to support clients in finding practical solutions that fit their unique life circumstances. View Profile
Self-help Apps
East Prospect, PA
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for East Prospect, Pennsylvania
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
Self-help Apps
East Prospect, PA