East Pittsburgh, PA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for East Pittsburgh, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
East Pittsburgh, PA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for East Pittsburgh, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
East Pittsburgh, PA
Stress
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
East Pittsburgh, PA
Stress
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
Sean Butler may be a match for those interested in an integrative therapy approach, particularly when facing challenges such as anxiety, addiction, or relationship struggles. He creates a compassionate and supportive environment that encourages self-awareness and emotional resilience, blending methods like Internal Family Systems, Gestalt, and Acceptance and Commitment Therapy to support personal growth and healthier connections. View Profile
East Pittsburgh, PA
Stress
Johnna Donnelly
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation... More
Who might be a good fit for Johnna?
Johnna Donnelly may be a match for those interested in a holistic, mind-body approach, particularly when facing challenges like anxiety, low self-esteem, or past trauma. She offers flexible scheduling to accommodate busy lifestyles, creating a personalized and nonjudgmental space that supports healing and forward movement. View Profile
East Pittsburgh, PA
Stress
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges. View Profile
East Pittsburgh, PA
Stress
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
East Pittsburgh, PA
Stress
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for East Pittsburgh, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
East Pittsburgh, PA
Stress
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Stress
East Pittsburgh, PA
LESLI HARPER
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward... More
Who might be a good fit for Lesli?
Lesli Harper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She integrates Cognitive Behavioral Therapy and Internal Family Systems to create personalized treatment plans that support teens, young adults, and others navigating life transitions or stress. View Profile
Stress
East Pittsburgh, PA
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Amber Stewart may work particularly well with those looking to build skills around managing anxiety, depression, and trauma. Her trauma-informed approach, which integrates methods like EMDR and Internal Family Systems, supports clients in addressing underlying issues while fostering mindfulness and coping strategies for lasting change. View Profile
Stress
East Pittsburgh, PA
MELISSA WELDON
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW-C|LCSW
Female
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. ... More
Who might be a good fit for Melissa?
People seeking clarity around trauma recovery or support navigating significant life transitions may find Melissa Weldon’s approach fitting. She integrates Trauma-Focused CBT and mindfulness techniques, offering thoughtful care for teens, young adults, and middle-aged individuals working through anxiety, depression, or PTSD. View Profile
Stress
East Pittsburgh, PA
SARAH DUETT
Hello and welcome, I'm Sarah! Life can be stressful, overwhelming, and beautiful. I believe we all can benefit from professional ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
Hello and welcome, I'm Sarah! Life can be stressful, overwhelming, and beautiful. I believe we all can benefit from professional support through therapy. Therapy looks diff... More
Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, trauma, or perinatal mental health may connect with the techniques and structure offered by Sarah Duett. She integrates EMDR and trauma-informed care within a collaborative, empathetic environment to support individuals moving through complex emotional experiences at their own pace. View Profile
Stress
East Pittsburgh, PA
ROBERT MILLER
Greetings. I'm Bob Whether you're dealing with feelings of being overwhelmed, relationship issues or cycles of anxiety and ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Male
Greetings. I'm Bob Whether you're dealing with feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy... More
Who might be a good fit for Robert?
Clients working through anxiety, depression, or relationship challenges and looking for cognitive-behavioral support might engage well with Robert Miller’s approach. Drawing on his personal experiences across diverse life roles and regions, he offers a casual, compassionate space where clients can explore practical strategies to overcome obstacles and build healthier patterns. View Profile
Stress
East Pittsburgh, PA
MYA LITTLE
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Female
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have with those around you, but the relationshi... More
Who might be a good fit for Mya?
Mya Little may align well with adults who are working through challenges such as anxiety, depression, or difficulties in relationships. She emphasizes the importance of nurturing the relationship with oneself, offering support that can help individuals break free from unhelpful patterns and enhance their overall well-being. View Profile
Stress
East Pittsburgh, PA
KRYSTEN MALEY
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have be... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licen... More
Who might be a good fit for Krysten?
Krysten Maley may work particularly well with those looking to build skills around managing anxiety, depression, and self-confidence. Her trauma-focused cognitive behavioral therapy and gender-affirming approach offer supportive tools tailored to adolescents and adults, including members of the LGBTQ community navigating identity and emotional challenges. View Profile
Stress
East Pittsburgh, PA
BECKY BUDZINA
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o... More
Who might be a good fit for Becky?
People experiencing challenges related to neurodivergence or those wanting to strengthen coping skills could benefit from Becky Budzina’s focused therapeutic work. Her approach blends trauma-informed care with person-centered and cognitive behavioral techniques, creating a supportive space for individuals seeking to understand themselves better and build resilience. View Profile
Stress
East Pittsburgh, PA
AMY BAKER
Hello! I am a Licensed Professional Counselor (LPC) with over 10 years experience. I am currently licensed in Pennsylvania and I ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) with over 10 years experience. I am currently licensed in Pennsylvania and I work to foster a healthy therapeutic relation... More
Who might be a good fit for Amy?
Amy Baker may be well-suited to individuals who value a collaborative, strength-based therapeutic approach in managing concerns like anxiety, trauma, or challenges related to ADHD. She creates a supportive, nonjudgmental space that emphasizes partnership and skill-building, integrating methods such as CBT and EMDR to address a range of emotional and behavioral needs. View Profile
Stress
East Pittsburgh, PA
BARBARA WELDELE
Hello, and welcome! My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself. Do... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
Hello, and welcome! My name is Barbara, and I’m so glad you’re taking this important first step toward caring for yourself. Do you ever feel overwhelmed and pulled in a mi... More
Who might be a good fit for Barbara?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Barbara Weldele incorporates into her practice. She blends a variety of evidence-based therapies like CBT, ACT, and mindfulness to tailor support that meets each client’s unique needs across different life stages. View Profile
Stress
East Pittsburgh, PA
KRISTINA DUNDORE
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decisio... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Female
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am her... More
Who might be a good fit for Kristina?
Kristina Dundore may be a strong resource for individuals looking to develop strategies for managing obsessive-compulsive symptoms. She offers a thoughtful, individualized approach that incorporates cognitive behavioral therapy and exposure response prevention, helping clients from young adulthood through middle age better understand and regulate their emotions. View Profile
Stress
East Pittsburgh, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.