East Pittsburgh, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for East Pittsburgh, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
East Pittsburgh, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Self-help Apps
East Pittsburgh, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for East Pittsburgh, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
East Pittsburgh, PA
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
Sean Butler may be a match for those interested in an integrative therapy approach, particularly when facing challenges such as anxiety, addiction, or relationship struggles. He creates a compassionate and supportive environment that encourages self-awareness and emotional resilience, blending methods like Internal Family Systems, Gestalt, and Acceptance and Commitment Therapy to support personal growth and healthier connections. View Profile
Self-help Apps
East Pittsburgh, PA
Betty PetrakRon
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental heal... More
Psychiatrist
Offers online care for East Pittsburgh, Pennsylvania
Female
Betty is a board-certified physician (MD) with over 30 years of clinical experience and more than five years providing mental health care at Brightside. She offers thoughtful ... More
Who might be a good fit for Betty?
Betty Petrakron may be a good match for people navigating emotional and physical health concerns who prefer an integrated, medically informed approach. She emphasizes the connection between emotional wellness and physical illness, offering attentive listening alongside therapeutic and medication support tailored to adults across various life stages. View Profile
Self-help Apps
East Pittsburgh, PA
CICELY CALVARESIHOLSTON
I have been working in the this field for about a decade, after leaving a career in drug and alcohol testing administration. My ex... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
I have been working in the this field for about a decade, after leaving a career in drug and alcohol testing administration. My experience ranges from Case Management, FBMH, M... More
Who might be a good fit for Cicely?
Clients seeking structured support for anxiety, life transitions, or challenges related to identity might consider working with Cicely Calvaresiholston. Her experience in diverse settings and use of narrative therapy can offer a thoughtful space for individuals navigating complex personal and cultural experiences. View Profile
Self-help Apps
East Pittsburgh, PA
AMANDA POTTS
Hi! I’m Amanda! I’m so happy you’re here! I am a Licensed Professional Counselor in Pennsylvania with 8 years of experience.... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
Hi! I’m Amanda! I’m so happy you’re here! I am a Licensed Professional Counselor in Pennsylvania with 8 years of experience. My background working in juvenile detention ... More
Who might be a good fit for Amanda?
Those managing concerns related to anger, anxiety, or trauma may appreciate the methods Amanda Potts incorporates into her practice. Her experience working with children and adolescents involved in the justice system, combined with a focus on brief interventions and cognitive behavioral therapy, supports clients navigating complex emotional and behavioral challenges. View Profile
Self-help Apps
East Pittsburgh, PA
MOLLI ZIELINSKI
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hard... More
Who might be a good fit for Molli?
Molli Zielinski may be a strong resource for individuals looking to develop strategies for managing depressive or anxious thoughts and improving self-esteem. She provides a calm, nonjudgmental space and tailors her approach to each client’s unique goals, supporting a range of concerns from mood disorders to relationship challenges. View Profile
Self-help Apps
East Pittsburgh, PA
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges. View Profile
Self-help Apps
East Pittsburgh, PA
CHARLES TYSON
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am t... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW|LICSW
Non-binary
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your... More
Who might be a good fit for Charles?
People experiencing trauma or those wanting to strengthen their sense of identity and connection could benefit from Charles Tyson’s focused therapeutic work. Drawing on healing-centered and trauma-informed approaches alongside methods like EMDR and CBT, Charles creates a space that honors diverse experiences and supports personal growth. View Profile
Self-help Apps
East Pittsburgh, PA
BONNIE SHERPINSKY
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Female
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as a transplant social worker. Throughout my ca... More
Who might be a good fit for Bonnie?
Individuals managing concerns related to chronic illness and grief may appreciate the methods Bonnie Sherpinsky incorporates into her practice. Her experience supporting clients through complex medical journeys and emotional challenges highlights a compassionate, strength-based approach aimed at fostering resilience and coping skills. View Profile
Self-help Apps
East Pittsburgh, PA
Kathy Waskiewicz
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
Female
Kathy Waskiewicz is a Licensed Professional Counselor (LPC) who has been providing mental and behavioral health services to adult clients with depression and anxiety for 18 ye... More
Who might be a good fit for Kathy?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Kathy Waskiewicz’s work. Her patient, nonjudgmental approach combined with evidence-based methods like CBT, TFCBT, and mindfulness can help clients develop practical coping strategies for lasting positive change. View Profile
Self-help Apps
East Pittsburgh, PA
HEATHER HAYES
I am a Licensed Clinical Social Worker in the state of Pennsylvania. My expertise is backed by a Master of Social Work (MSW) from ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker in the state of Pennsylvania. My expertise is backed by a Master of Social Work (MSW) from Widener University and a Bachelor of Arts in ... More
Who might be a good fit for Heather?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Heather Hayes, where applicable. Her integration of Cognitive Behavioral Therapy, Mindfulness, and Art Therapy offers a personalized approach that supports emotional growth and resilience across a range of life stages. View Profile
Self-help Apps
East Pittsburgh, PA
AURORA GONZALEZ
I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I strongly b... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I strongly believe in helping others explore their past, ... More
Who might be a good fit for Aurora?
Aurora Gonzalez may be a good match for people navigating anxiety, depression, or family conflict who prefer a structured, skill-based therapeutic framework. She combines approaches like CBT and DBT with compassionate collaboration to support clients in managing life transitions and building coping skills. View Profile
Self-help Apps
East Pittsburgh, PA
JOSEPH YOUNG
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic ... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Male
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals... More
Who might be a good fit for Joseph?
Joseph Young may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, depression, or anger. He creates a safe, non-judgmental space to explore your experiences while supporting growth through strategies tailored to your unique goals and strengths. View Profile
Self-help Apps
East Pittsburgh, PA
SHARON WORMLY
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years e... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC|LPCMH
Female
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My spe... More
Who might be a good fit for Sharon?
People experiencing workplace stress or those wanting to strengthen coping skills could benefit from Sharon Wormly’s focused therapeutic work. She incorporates Acceptance and Commitment Therapy to help clients gain new perspectives and feel empowered to manage their challenges, especially during life transitions or times of impasse. View Profile
Self-help Apps
East Pittsburgh, PA
SANDRA CINI
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW
Female
Hi, I'm Sandy. I'm a licensed therapist in Pennsylvania and I hold a Master's degree in Clinical Social Work as well as a Master's degree in Educational Psychology. I speciali... More
Who might be a good fit for Sandra?
People experiencing midlife stress and looking for a therapist with experience in attachment-based and trauma-informed care might consider Sandra Cini’s style of support. She works collaboratively to help busy women draw on their strengths while exploring new perspectives that encourage growth and confidence during times of change. View Profile
Self-help Apps
East Pittsburgh, PA
KAYLA GILMAN
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University an... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LCSW|LMSW-C
Female
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approa... More
Who might be a good fit for Kayla?
Clients seeking structured support for healing from trauma or looking to improve communication in their relationships might consider working with Kayla Gilman. Her multidimensional approach integrates family systems, attachment theory, and somatic techniques to address the biological, psychological, social, and spiritual aspects of well-being. View Profile
Self-help Apps
East Pittsburgh, PA
KATHERINE LARSEN
Kate is a very experienced, down to earth therapist. She is highly skilled in working with complex trauma, severe depression, anxi... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
Female
Kate is a very experienced, down to earth therapist. She is highly skilled in working with complex trauma, severe depression, anxiety (including OCD), and BPD. She works activ... More
Who might be a good fit for Katherine?
Katherine Larsen may be well-suited to individuals who value a thoughtful, trauma-informed approach in managing anxiety, mood challenges, or OCD symptoms. Her use of EMDR and cognitive therapies, combined with a flexible, client-centered style, aims to help people reframe their experiences and find new ways to feel safe and hopeful in daily life. View Profile
Self-help Apps
East Pittsburgh, PA
JOHN ORACZEWSKI
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '... More
Therapist
Offers online care for East Pittsburgh, Pennsylvania
LPC
Male
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ... More
Who might be a good fit for John?
Individuals focused on improving their relationships while managing anxiety or stress may find support in John Oraczewski’s work. He integrates Solution-Focused and Cognitive-Behavioral therapies to help individuals and couples identify practical solutions and build on their strengths during challenging times. View Profile
Self-help Apps
East Pittsburgh, PA